Events for January 1, 2018 - October 20

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January 2018

Iowa Games Winter 5k Road Race 2018

January 28, 2018 @ 9:00 am - 9:01 am

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February 2018

Red Flannel Run 2018

February 10, 2018 @ 9:00 am - 9:01 am

The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 3- and 5-mile run. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. View Results in Full Screen Mode View Results in Full Screen Mode

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Blackstone Love Run 8k/5K 2018

February 18, 2018 @ 8:30 am - 8:31 am

This is a 8K or 5K walking or running event that will start and finish in the heart of the Blackstone District, starting at 8:30am on Sunday, February 18th, 2018. View Results in Full Screen Mode View Results in Full Screen Mode

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March 2018

St. Paddy’s Day Half Marathon/5k – Des Moines 2018

March 17, 2018 @ 8:30 am - 8:31 am

Don’t run over any leprechauns. Seriously. View Results in Full Screen Mode View Results in Full Screen Mode

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St. Paddy’s 7k – Omaha 2018

March 17, 2018 @ 8:30 am - 8:31 am

Don’t run over any leprechauns. Seriously. View Results in Full Screen Mode View Results in Full Screen Mode

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Jersey Freeze – Frosty Nose Cold Toes 5k 2018

March 17, 2018 @ 10:30 am - 10:31 am

Jersey Freeze and the Monroe Old Settlers Committee have partnered again this year to bring you the 3rd annual Jersey Freeze 5K Fun Run/Walk. The Frosty Nose/Cold Toes run will coincide with the spring opening weekend of Jersey Freeze. Proceeds will go to the Monroe Old Settlers fund. View Results in Full Screen Mode View Results in Full Screen Mode

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A Pot of Gold Shared Half Marathon/5K 2018

March 24, 2018 @ 8:00 am - 8:01 am

This half marathon and fun run are sponsored by the Oskaloosa Education Foundation in memory of Isaac Hoven. The proceeds will go to a scholarship for one male and one female runner at Oskaloosa High School. The rest of the proceeds will go to the OEF to help raise funds to help other organizations, teachers and students whom apply for funding. The half marathon will be a competitive race that will have a limit of 4 hours to finish. The…

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April 2018

Springtime Hill Climb 2018

April 7, 2018 @ 8:00 am - 8:01 am

The purpose of our Springtime Hill Climb event is to boost community awareness for Caring Hands Outreach Center. Springtime Hill Climb is a 5 & 10k run offered each spring in Pleasant Hill Iowa. This is a top rated local run with all proceeds going to local charity. View Results in Full Screen Mode View Results in Full Screen Mode

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Run 4 Missions 5K 2018

April 7, 2018 @ 8:00 am - 8:01 am

Our Mission: R4M is a non-profit race to support local mission projects in reaching people for Jesus Christ. Run 4 Missions is a 5k race and 1 mile walk/run hosted by Grace Church to help local athletes enjoy the campus at Grace Church and help cover the costs of students going on Mission’s Trips locally and around the world. The race is designed to be family friendly yet, timing chip competitive. With a kids race following the 5k and breakfast…

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UI Doc Dash – Iowa City – Carver College of Medicine 2018

April 7, 2018 @ 9:00 am - 9:01 am

The Doc Dash is a 5K race/walk that takes its route through the hospital campus and surrounding neighborhood. It is a 27-year tradition supported by the Carver College of Medicine and will take place this year at 9 AM on April 7th, 2018. A shorter children’s race (dubbed the ‘Doc-ling Dash’) will start at 8:30 AM. In addition to healthcare professionals, the race is geared to the general public. We donate all proceeds to the Iowa City Free Medical Clinic…

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The Grahlman 10K 2018

April 14, 2018 @ 9:00 am - 9:01 am

Jim Grahlman had always been extremely active - biking, golfing, running - he did everything. He even said a time or two "Running is terrible... but I like the stopping". Jim's symptoms began in his 40's with what appeared to be 'Parkinson's-like'. These symptoms progressed and he was diagnosed with HD in 2001, at the age of 59. Eventually Huntington's disease began changing the way Jim lived his life. The progression of his symptoms may have taken away his ability…

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Doughnut Run 5k 2018

April 14, 2018 @ 10:00 am

The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the finish line starts his or her count over at zero! Medals are awarded to men and women in the following categories: Best Run Time, and…

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Dash at Dusk 5k – Des Moines 2018

April 20, 2018 @ 6:00 pm - 6:01 pm

The American Heart Association is the largest voluntary health organization dedicated to defeating heart disease, stroke and other cardiovascular diseases. Our mission is to build healthier lives, free of cardiovascular diseases and stroke - the nation's No. 1 and No. 5 killers. Thank you, our walkers, donors and volunteers who help fight heart disease and stroke. View Results in Full Screen Mode View Results in Full Screen Mode

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SCAVMA Scamper 5k/10k 2018

April 21, 2018 @ 8:00 am - 8:01 am

SCAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions. View Results in Full Screen Mode View Results in Full Screen Mode

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Dam to Downtown 10k 2018

April 21, 2018 @ 8:00 am - 8:01 am

The point-to-point race traces a scenic, USATF Certified 10 kilometer route from the Coralville Dam to College Green Park in Iowa City. Buses are available to transport runners from College Green Park to the start of the race, and a post-race party and award ceremony await runners at the finish. All proceeds from the race go to fund scholarships for high school students in the Iowa City area. Go here to read more about the work of GICA Student Scholarships…

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Earth Day 5K/10k – Clear Lake 2018

April 21, 2018 @ 9:00 am - 9:01 am

It’s down-to-earth easy. And you’ll even contribute to a great cause – Make A Wish Iowa. Get a run on your competitors with the Clear Lake Earth Days 5K and 10K – the region’s popular early season chip-timed race. View Results in Full Screen Mode View Results in Full Screen Mode

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Omaha Duathlon 2018

April 21, 2018 @ 9:00 am - 9:01 am

The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at NP Dodge Park which is a 445-acre park along the Missouri river. This early season race is also the perfect race to start off the season and measure your winter training efforts. The Omaha Duathlon has ideal temperatures and a festive atmosphere after the race. You have…

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Run Rock and Roll 5k 2018

April 21, 2018 @ 10:30 am - 10:31 am

The Run, Walk, & Roll is an annual fundraiser which benefits the Iowa citizens who have been affected by brain injuries. View Results in Full Screen Mode View Results in Full Screen Mode

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Warrior Challenge 2018

April 22, 2018 @ 10:00 am - 10:01 am

The U.I.V.A. (University of Iowa Veterans Association) is proud to present the 5th Annual Warrior Challenge. The Warrior Challenge is a 5K Urban Obstacle Race. Obstacles include: 1. Cat's Cradle ​2. Storm the Beach ​3. The Climb (A-Frame wall climb) ​4. Warrior Haul (sandbag carry) ​5. Low and High Wall 6. Tire Flip 7. Hay Bales 8. Cargo Climb Proceeds from the event go to benefit the UIVA View Results in Full Screen Mode View Results in Full Screen Mode

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May 2018

TriByKnight Triathlon 2018

May 5, 2018 @ 9:00 am - 9:01 am

TriByKnight Triathlon May 5, 2018. The TriByKnight Triathlon, now in its seventh year, was the first triathlon in the Waverly area and already is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg College campus, features a time-trial pool start in The Wartburg-Waverly Sports & Wellness Center’s state-of-the-art Schuldt Natatorium. View Results…

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SJS Super Eagle 5k 2018

May 5, 2018 @ 9:30 am - 9:31 am

The 5k will be chip-timed! Race shirt for all 5k and Kids' Mile paid participants. Proceeds support St. James/Seton Catholic School. View Results in Full Screen Mode View Results in Full Screen Mode

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IronHorse Half/10k/5k 2018

May 5, 2018 @ 9:30 am - 9:31 am

The IronHorse is a Half-Marathon, 10K and 5K race that takes place on the Wapsi-Great Western Line (WGWL) Trail located in Riceville, Iowa. The WGWL Trail has a Northern Branch and a Southern Branch. The race takes place on the Rails-to-Trails recognized paved and concrete laid Northern Branch. The Northern Branch is the official interstate trail connecting to Minnesota's Shooting Star Trail. The WGWL Trail is the first connecting recreational trail between the Hawkeye and North Star states. View Results…

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Red Shoe Run Half Marathon/5k/Walk – Iowa City 2018

May 6, 2018 @ 7:45 am - 7:46 am

The Ronald McDonald House Charities of Eastern Iowa & Western Illinois is proud to host the 34th Annual Red Shoe Run/Walk. This event is fun and family friendly as well as raises funds and awareness. Participants can choose from a Half Marathon, 5K, and 1 Mile race. There is also a kid zone, locations that spectators can cheer individuals on, delicious post-race treats, VIP tent for fundraisers, and more. The event starts and finishes at the Ronald McDonald House of…

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John Deere 5K 2018

May 12, 2018 @ 7:30 am - 7:31 am

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Race for Hope – Des Moines 2018

May 12, 2018 @ 9:00 am - 9:01 am

Race for Hope Des Moines is an annual event inspired by Nicolas Lovan, a 16 year old Des Moines native. The all volunteer staff prides itself in keeping costs as low as possible in order to maximize proceeds sent to brain tumor organizations. We utilize Iowa based vendors wherever possible so our expenses help the Iowa community. View Results in Full Screen Mode View Results in Full Screen Mode

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Mary’s Meals Run 5k/10k 2018

May 12, 2018 @ 9:00 am - 9:01 am

The Mary's Meals 10K and 5K was created and planned by a group of local volunteers who are passionate about feeding children in most desperate need of food. Proceeds from the 10K and 5K will be donated to the non-profit organization, Mary's Meals, which is focused on one goal – feeding every child a nutritious daily meal in a place of education. These life-changing meals attract hungry children into the classroom. The food fills their empty bellies so they have…

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Mother’s Day 5k – Twin Cities 2018

May 13, 2018 @ 8:30 am - 8:31 am

Do something fun with Mom on her special day! View Results in Full Screen Mode View Results in Full Screen Mode

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Pieathlon Triathlon 2018

May 19, 2018 @ 7:30 am - 7:31 am

The Pieathlon is a great beginner level sprint triathlon, that features a 400m indoor swim, 12 mile bike ride, and 3 mile run. The event is chip timed. However, the Pieathlon means much more than that. The event spotlights the benefits of a healthy lifestyle and a community of meaningful relationships, like those found at the Y, on people as they go through difficult life challenges, such as cancer. Each year, the event spotlights Y members who have become testaments…

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Hickory Grove Triathlon, Duathlon, and Aquabike 2018

May 20, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Hickory Grove Triathlon is held in Hickory Grove Park near Colo, IA. The Hickory Grove Triathlon is a great way to start your summer triathlon racing season here in Iowa! Hickory Grove Triathlon is for top pros, serious amateurs, recreational racers, and first-time triathletes in the Midwest. Hickory Grove Triathlon is a, USAT sanctioned, sprint triathlon! More than just a triathlon. Hickory Grove also has a Duathlon and…

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Booneville Backroads Ultra 2018

May 26, 2018 @ 6:00 am - 6:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Welcome to the 2018 Booneville Backroads Ultra! The course runs through many of the Bridges of Madison County and the beautiful, rural Iowa countryside. With thousands of feet of elevation gain, seemingly endless hills, and if it rains, some of the gnarliest level B roads EVER, this ultra will challenge runners of all levels. The “backroads” has something for everyone, from the #tuffest10k to the 100 miler.

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Summer Missions 5K 2018

May 26, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Start line will be on the bike trail at the Southwest corner of the lake, near the parking lot closest to 144th Street. All proceeds go for Grace Central Church summer missions trip.

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June 2018

ZERO Prostate Cancer Run/Walk – Chicago 2018

June 2, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode ZERO is proud to partner with Advanced Urology Associates to end prostate cancer. The ZERO Prostate Cancer Run/Walk - Chicago features a 10K run, 5K run/walk, 1 mile walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate…

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Iowa Walk for Epilepsy 5K 2018

June 2, 2018 @ 10:30 am - 10:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The Iowa Walks for Epilepsy & 5K is an event organized by the Epilepsy Foundation of Iowa. Come together and join others to raise money to help support the services and programs to people living with epilepsy in Iowa! The 5K run will be a chipped timed event again this year! Be ONE of the first 26 teams to raise $1,000 and be recognized at the event as…

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Pigman Sprint Triathlon 2018

June 3, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The Pigman Sprint Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. This .5K swim, 25K bike and 5K run sells out very quickly because it’s the perfect way to start your summer triathlon racing season. $4,000 in Cash Awards Giveaways & Raffle Custom Age Group Awards Age Group Winner Gets Free Entry to Next Years Pigman

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Omaha Women’s Triathlon 2018

June 3, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Omaha Women’s Triathlon aspires to bring women together as a community by offering a supportive, energetic and empowering environment for females pursuing a healthy and active lifestyle. This special event is designed especially for women of all athletic ability — whether new to multisport or an experienced athlete.

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Tri Clear Lake 2018

June 9, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode It's time to bring the excitement of triathlon back to Clear Lake. TRI Clear Lake will host its first annual sprint triathlon sanctioned by USA Triathlon on June 9, 2018. The scenic course will commence at State Park Beach with a 750M swim before a 12.4 mile bike course guides athletes out and back along South Shore Drive through the prairie and windmills south of Clear Lake. The…

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Trestle Hustle 5K/10K 2018

June 9, 2018 @ 8:00 am - 8:01 am

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Ding Dong Dash 2018

June 9, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival

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Capital City Pride 5k 2018

June 9, 2018 @ 8:00 am - 8:01 am

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Winthrop 5k 2018

June 15, 2018 @ 7:00 pm - 7:01 pm

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Hope Run for Hospice 2018

June 16, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Hope Run for Hospice is a 5K and 3K race to raise funds for Mary Greeley Hospice Center.

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Party In Pink 5K Run/Walk 2018

June 22, 2018 @ 6:00 pm - 6:01 pm

View Results in Full Screen Mode View Results in Full Screen Mode 6th Annual Party in Pink 5K Run/Walk on June 22nd benefits GIFTS OF HOPE, a program created to provide mammograms and other services to women who cannot afford the breast cancer detection and other procedures. 3D Mammography is now available and funded through GIFTS OF HOPE. Come join us for the Annual Party in the Park for a night of FUN, with food venders, live music, and fireworks…

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The Bridge’s Run for Our Future 2018

June 23, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Run for Our Future is our annual race that raises funds and awareness for our Summer Youth Program. The program includes: -a Summer Team pouring into Storm Lake youth -a Garden Training Program with CSA boxes -Lunch Program with activities to prevent Summer Learning Loss -Community Meals (Neighborhood Nights) -Neighborhood Center activities -Reward trips for the youth -and so much more...

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Nishna Valley Triathlon 2018

June 30, 2018 @ 6:00 am - 6:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The race is a point to point sprint Triathlon. The swim is a 750 meter 2 lap course in Cold Springs State Park. Athletes will transition from swim to bike at Cold Springs and complete the 20k course to Griswold High School on rolling county and state roads.

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July 2018

Creston 8 Mile/5K 2018

July 3, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Our goal is that through sponsorship 100% of registration fees will go directly to maintaing the Creston trails.

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Charley Western Firecracker 5K/5 Mile 2018

July 4, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode All proceeds go to expansion & development of the existing Charley Western Recreational Trail, a Community Revitalization project which converted the old Charles City Western Railroad/Trolley to a paved recreational bike, walking and rollerblading trail. The trail encircles the city and is used for much of this event.

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Sully Freedom Fun Run 2018

July 4, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Sully Freedom Fun Run consists of a 1 mile and 5K race through the streets of Sully on the Fourth of July. The Sully Fun Run benefits the Lynnville-Sully cross country, track and athletic teams.

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Friendship Ark 5 on the 4th! 2018

July 4, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode 5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Our race will start promptly at 8:00 a.m. on July 4th. Friendship Ark Homes celebrates the uniqueness of adults with intellectual disabilities living in our homes. We help these core members reach their fullest potential in a faith-based community.

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FUNdraiser Run 5K/10K – Lake Red Rock Balloon Festival 2018

July 7, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode 5K & 10K FUNdraiser Run for Knoxville, Pella, and Pella Christian Cross Country Teams. Held in conjunction with Lake Red Rock Balloon Fest. Each registration will receive a pancake breakfast and t-shirt (t-shirts only guaranteed for registrants by June 22nd). Race day walk-ins welcome. $5 pancake breakfast available for spectators. Registration fees will increase by $5 after June 22, so register early!

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Omaha Triathlon 2018

July 8, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode One of the most popular races in the Omaha-Metro area, the Omaha Triathlon is open to anyone 18 years of age and older. Choose between the Aqua Bike, Olympic Distance, or the Team Events.

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Accel Triathlon 2018

July 14, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Accel Triathlon has both Olympic and Sprint distances.

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Old Roundhouse Trail Days 5k 2018

July 14, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Old Roundhouse Trail Days 5k Run/Walk (also known as Elma 5k) began in 2007. As part of the annual city-wide celebration, the Old Roundhouse Trail Days 5k Run/Walk was created. The mission of the event is to: -Bring attention to the Old Roundhouse Trail section of the Wapsi Great Western Line recreation trail. -Raise funds for the completion of the trail. -Raise funds for the renovation of…

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Jon Tumilson Go Crush It 5K Challenge 2018

July 14, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Navy Chief Special Warfare Operator (SEAL) Jon Thomas "JT" Tumilson was killed along with 29 other Americans and 1 service dog on August 6, 2011 when the chinook he was traveling on was shot down in Wardak Province, Afghanistan. His family has founded 3 Minutes Out, Inc which is a non-profit established to help active duty military, veterans, and their families through various programs.

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Duesey Days 10k/2mile 2018

July 14, 2018 @ 8:45 am - 8:46 am

View Results in Full Screen Mode View Results in Full Screen Mode Kick off the Duesey Days celebration by joining the Garner Parks & Recreation Department for the Duesey Days 2 mile or 10K. Runners & walkers are welcome! All proceeds will benefit the Garner Parks & Rec Department & be used for equipment purchases, facility improvements, & needs related to youth programs.

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Iowa Games Triathlon 2018

July 15, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Course will consist of the following: Swim - Open water, distance of 1/4 mile, Bike - 20k, Run - 5K

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Puckerbrush 5K 2018

July 21, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The Puckerbrush 5K is one event of the Puckerbrush Days coordinated by the Forest City Chamber of Commerce with a mission of family celebration.

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Polk County Clover Dash 5k 2018

July 21, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode As a sixteen-year old, Rebecca Osthus decided to undertake a monumental task. She set out to organize a 5K race with the purpose of raising money to support Polk County 4-H youth activities in memory of Joy Niklasen. Joy was a former county youth coordinator for Polk County 4-H who died in a car crash in September of 2014. She is remembered for her energy and enthusiasm in…

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Ankeny Youth Triathlon 2018

July 28, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Swim laps in the Prairie Ridge Aquatic Center, bike around the Sports Complex and run through the finish line at the Prairie Ridge Middl School Track. A bike helmet is required for the bike portion of the event. Kids of all levels are encouraged to compete. Awards will be handed out but everybody that competes is a winner.

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PurpleStride 5k – Omaha 2018

July 28, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode PurpleStride walks are among the largest sources of funding for the Pancreatic Cancer Action Network. When you Wage Hope at PurpleStride, you join a vibrant community of survivors, impacted families, loved ones, researchers and advocates committed to rewriting the future of this deadly disease.

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Summer Breeze 10K/5K 2018

July 28, 2018 @ 9:00 am

View Results in Full Screen Mode View Results in Full Screen Mode It's a Battle of the Burbs Run! Bragging rights are on the line in this friendly rivalry between the cities of Clive, Waukee and West Des Moines. When you sign up, you’ll have the option to designate a city to run for. (But you don’t have to live in Clive, Waukee or West Des Moines to race or watch the cities duke it out!) Although the city with…

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Altoona 150 5k 2018

July 28, 2018 @ 9:30 am - 9:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Join us in celebrating Altoona’s 150th birthday on Saturday, July 28th! The Altoona Campus presents Altoona 150 5K, hosted with the Outlets of Des Moines. Registration is $30 per person or grab a team of five and register for just $27 each ($135 per team). Included in your registration, you’ll receive a timeless t-shirt (I mean come on, you only turn 150 once!), bag and coupon book from…

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August 2018

Twin Lakes Triathlon and Duathlon 2018

August 4, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The 12th Annual Half-Olympic Distance Triathlon and 4th Annual Duathlon will be Saturday, August 4, 2018. Proceeds from the event will benefit Twin Lakes Bible Camp. The Twin Lakes Triathlon is considered a ‘sprint-distance’ triathlon. A sprint-distance triathlon is typically much shorter than traditional triathlons, often featuring a half-mile, open-water swim, a 15-20 mile bike ride, and a 3-4 mile run. The Twin Lakes Triathlon is a .47…

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Run For The Cob 2018

August 4, 2018 @ 7:45 am - 7:46 am

View Results in Full Screen Mode View Results in Full Screen Mode Run for the Cob is a fundraiser for the American Cancer Society's Relay for Life and is part of Sweet Corn Days in Estherville, Iowa! Thank you for your support!

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24 Hours of Cumming Gravel Race 2018

August 4, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The 24 Hours of Cumming Gravel Race and Festival will take place on the backroads of central Iowa. Launching from The Cumming Tap, Cumming, Iowa, this will be one of the toughest endurance biking challenges in the United States. Riders will have 24 hours to cover 400k (that’s 248 miles to you and me) and nearly 15,000 feet of elevation gain. That’s a challenge for even the gnarliest…

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Run In The Sun 5K 2018

August 4, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Scheduled for Saturday, Aug. 4, a 5K with electronic chip timing and 1-Mile Walk where all ages, abilities and even strollers are welcomed. Both events will begin and end at the Lacey Recreation Complex Community Stadium. All participants will receive a commemorative hot pink soft spun cotton T-shirt.

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Weimarunner K9 5K 2018

August 4, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Iowa Weimaraner Rescue's annual K9 5K is open to the public. Whether you are an avid runner or someone who likes to get out to walk the dog, this event is for you! All proceeds from the race go directly to saving the world for weims. The race will be held at Raccoon River Park in West Des Moines. This event is open to runners and walkers of…

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Knoxville 4.10 Dash 2018

August 10, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The 4.10 run is presented by Iowa State Savings Bank and Knoxville Hospital & Clinics & Real Fitness. Proceeds will benefit the Knoxville Hospital & Clinics Foundation Emergency Department enhancement project.

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Hobo Days 5K/10K 2018

August 11, 2018 @ 7:00 am - 7:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Hobo Days is a weekend festival celebrating the life and times of the American Hobo with a 5/10k.

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Beat The Heat Half Marathon/10k/5k – Bellevue 2018

August 11, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The Half Marathon and 10k will feature a flat and fast out and back course along the beautiful Keystone Trail. The perfect course to set a PR.

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AtlanticFest 5 Mile/2 Mile 2018

August 11, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Join us for a day long celebration of great people in a great place! There are activities for the entire family including a road race, car show, motorcycle show, tractor ride, craft fair, activity booths, pedal tractor pulls and FREE entertainment for the whole family! Be a part of AtlanticFest.

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Adel Sweet Corn Festival 5K 2018

August 11, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The race takes place on the scenic brick streets in Adel along the parade route in front of hundreds of spectators. It is exciting to watch the streets come alive as the community celebrates a small town Iowa festival. After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa’s largest parades. Then head to Adel’s town square for free delicious Deardorf Sweet Corn. The…

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Dog Days Triathlon 2018

August 18, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Dog Days Triathlon has been a fun-filled and much anticipated event in Belmond for many years! This race is a modified sprint triathlon that features a scenic run using, in part, our beautiful community trail, a biking route through the country, and an abbreviated swim in our pool. The race is followed by the announcement of race winners and homemade rolls and other refreshments!

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Storm The Lake Triathlon 2018

August 18, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode "Storm the Lake" is a charity event to help eliminate MNT (maternal and neonatal tetanus). The goal is to eliminate MNT from the face of the earth. For $1.80 three doses of immunization can protect a mother and her future babies. One baby dies every 9 minutes from tetanus. 160 babies die each day from tetanus. This is your chance to help change the world. Storm the Lake!

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Run with the River 2018

August 18, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The race route is through the scenic Wilkinson Pioneer Park on the trail that runs along the Shellrock River and the historic Rock Falls Covered Bridge. We will offer packet pick-up at the Rock Falls Community Center at 3 N Nottingham St, Rock Falls IA on Friday August 17th from 4-7 p.m. and at the park shelter house Saturday morning before the race at 7 a.m. After the…

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Run Luly 5K 2018

August 18, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode 100% of the proceeds from Run Luly will be donated to World Wide Village, a non-profit organization serving the people of Luly and Williamson, Haiti.

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Bluff Creek Triathlon 2018

August 19, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Bluff Creek Triathlon offers athletes both Sprint and Olympic courses. The Sprint is flat and fast. The Olympic course crosses the DSM River Valley twice, but is generally flat otherwise.

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Huxley Prairie Festival 10K/5K 2018

August 25, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The race will start at Centennial Park and the route will wind through the east side of town. (10K route will have about 1/4 of a mile of gravel.) Water will be available on the course and stay afterwards for snacks, beverages, and award ceremony. Please stay and enjoy the parade and other festivities following the race.

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Grinnell Games Triathlon 2018

August 25, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Enjoy a “jewel” of a course touring the best of beautiful Grinnell, Iowa. The course is relatively flat and fast with a few rolling hills – looping around Grinnell College and along the countryside of Grinnell. It’s great for spectators, too! Bring your family and have them cheer you along at multiple points on the course. This race uses chip timing. This new event will feature a 0.5…

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Iowa NF Walk and 5K Run 2018

August 25, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Children's Tumor Foundation is celebrating its 40th Anniversary. Be a part of this monumental year as you join us at the NF Walk and 5k in Iowa! We're more than just a walk in the park! Because of fundraisers like you, the Children's Tumor Foundation has been able to support critical NF research that is today resulting in reduced tumors in patients and has helped improve care…

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Mayor’s Run for the Trails 5k 2018

August 25, 2018 @ 8:00 am - 8:01 am

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Glo Run 5k – Twin Cities 2018

August 25, 2018 @ 8:30 am - 8:31 am

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Hawk Jag Challenge 5K 2018

August 25, 2018 @ 9:00 am - 9:01 am

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Hero Hustle Sprint Triathlon 2018

August 26, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The Hero Hustle Sprint Triathlon was created as a way to raise money to help support the men and women of the Delaware County police, fire, and ambulance departments. With budgets getting tighter every year, and equipment getting more expensive it is more important than ever for people to do their best to support their local communities. This is our way to give back to the people that…

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September 2018

Step Up Storm Lake 2018

September 1, 2018 @ 7:30 am - 7:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Step Up is a running event in Storm Lake, Iowa dedicated to encouraging people to Step Up. If you've just begun running maybe a run/walk 5k is your speed! If you've done some 5k's and you're ready to step it up a notch, convince your spouse or training buddy to take on the Half-Marathon Relay Race! If you have some miles under your belt, then it's time to…

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North Fayette Valley 50th Annual Cross Country Meet – West Union 2018

September 6, 2018 @ 8:00 am - 5:00 pm

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Lynnville-Sully Invitation Cross Country Meet 2018

September 13, 2018 @ 4:30 pm - 4:31 pm

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Beaverdash 5K Cure SMA 2018

September 15, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Initially we became involved in the Beaverdash to show support to two different co-workers who had children with the disease. It was a way for us to show our support for them and do something to help them toward the ultimate long term goal of a cure. The kids and families that we do this for year in and year out are amazing and they are always so…

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Trashmore 5K – Dash to Bash Epilepsy 2018

September 15, 2018 @ 8:00 am - 8:01 am

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Robert’s Run 4 Mile/2 Mile 2018

September 15, 2018 @ 9:00 am - 9:01 am

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Run As One For Taylor 2018

September 16, 2018 @ 8:00 am - 8:01 am

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Last Blast Lincoln Triathlon 2018

September 16, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The race is a fundraiser for the YMCA Annual Campaign-Strong Kids program. This campaign allows us to keep making strides forward in the lives of thousands of underserved kids in our community.

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Zero Prostate Cancer Run/Walk – Kansas City 2018

September 16, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode ZERO is proud to partner with Kansas City Urology Care to end prostate cancer. The 2018 ZERO Prostate Cancer Run/Walk - Kansas City features a 5K run/walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate cancer.

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Full Moon 5k 2018

September 21, 2018 @ 7:00 pm - 7:01 pm

View Results in Full Screen Mode View Results in Full Screen Mode Join Big Brothers Big Sisters of Northeast Iowa for the Annual Full Moon 5K On Friday, September 21st! Runners and walkers of all levels will come out to support youth facing adversity in Floyd County. The event will begin and end at Wildwood Park and Golf Course in Charles City. The race starts promptly at 7:00PM. Registration includes chip-timing, dri-fit t-shirt, glow gear, swag bag, and refreshments! All…

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Best Dam Run Half Marathon/5K 2018

September 22, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Proceeds from the run will benefit local Waverly Exchange Club causes including Cedar Valley Friends of the Family and Big Brothers/Big Sisters.

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AWARE 5K by BVRMC 2018

September 22, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode AWARE is an ongoing fundraising program used to benefit all BVRMC patients receiving cancer treatment.

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Wild Boar Challenge 2018

September 22, 2018 @ 9:30 am - 9:31 am

View Results in Full Screen Mode View Results in Full Screen Mode The Wild Boar Challenge is an off road obstacle course designed to push participants through a series of challenges that will test both their speed and agility as they navigate through the course. This is THE LOCAL RACE, that is run by a local organization that will not only raise funds that stay in central Iowa, but will also let the participants contribute to design of multiple obstacles.…

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PurpleStride 5k – Des Moines 2018

September 22, 2018 @ 10:00 am - 10:01 am

View Results in Full Screen Mode View Results in Full Screen Mode PurpleStride walks are among the largest sources of funding for the Pancreatic Cancer Action Network. When you Wage Hope at PurpleStride, you join a vibrant community of survivors, impacted families, loved ones, researchers and advocates committed to rewriting the future of this deadly disease.

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CyMan Triathlon 2018

September 23, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The CyMan Sprint Triathlon welcomes triathletes of all ages and abilities to compete in beautiful Central Iowa. Taking place in Bondurant, Iowa, the race begins with a 750m swim in Lake Petocka. The 25km bike route is held on paved roadways and takes participants through the beautiful Iowa countryside. The 5km run route follows the Chichaqua Valley Trail and ends with a lap around Lake Petocka for a…

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MidCoast Road Rally 2018

September 29, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode This year marks the 13th year for the MidCoast Road Rally, and we are excited to have your participation in what will be the best MidCoast yet.

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Back The Blue Pump N Run 5k 2018

September 29, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode Pump, Run or Walk to Back the Blue. 5K Pump and Run a participant's score will be based on a combination of how many times he/she can bench press a % of their weight (see weight charts posted on the Facebook page for this event) & 5K race time. Pump and Run athletes can weigh in and lift between 7:00am and 8:15am on race day. To calculate the…

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Zero Prostate Cancer Run/Walk – Des Moines 2018

September 29, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The funds raised from 2018 ZERO Prostate Cancer Run/Walk - Des Moines are invested around the country to provide research for new treatments, free prostate cancer testing, and educate men and families about prostate cancer. No other prostate cancer charity spends more per dollar on programs - more than 84 cents. ZERO puts every donation to good use.

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Red Brick Challenge 2018

September 30, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Runners will complete an out and back 5K and 10K run on the historic red bricks of Old Lincoln Highway. Each runner who participates in either race will receive a pair of custom race socks to commemorate the event and a great commemorative award! There will be a post-race party hosted in downtown Old Elkhorn

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Remembrance Run 2018

September 30, 2018 @ 10:00 am - 10:01 am

View Results in Full Screen Mode View Results in Full Screen Mode We are excited to be hosting the 9th Annual Iowa Remembrance Run that will be held on September 30, 2018. It will once again be held at Raccoon River Valley Park in West Des Moines, Iowa. We are greatly looking forward to another wonderful event this year!

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Caring Hands Hunger Run 2018

September 30, 2018 @ 3:00 pm - 3:01 pm

View Results in Full Screen Mode View Results in Full Screen Mode The mission of Caring Hands Outreach Center is to provide a helping hand, within a caring Christian environment, to people in need in our communities.

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October 2018

12:1 Run 2018

October 6, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode 12:1 is a local run inspired by Hebrews 12:1. All proceeds go towards providing clean water around the world to those in need, while sharing the Gospel. The 12:1 Run is a 5K, 10K, 15K Challenge and Half Marathon that begins at Harmony Bible Church outside of Danville, Iowa.

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Pink Ribbon Run – Cedar Falls 2018

October 6, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The 12th Annual Pink Ribbon Run is presented by Oakridge Realtors and University of Iowa Community Credit Union. Want to donate, but can’t come to our event? You can donate directly to the Beyond Pink Fund at the NE IA Community Foundation by following this link. We hope you will tell your friends and family to participate in this year’s event. We want to keep breaking records each…

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Lynx XC Invite 2018

October 6, 2018 @ 8:00 am - 5:00 pm

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Blood, Sweat, and Beers 5k – Des Moines 2018

October 6, 2018 @ 10:00 am - 10:01 am

View Results in Full Screen Mode View Results in Full Screen Mode What could be better than bringing the whole family out (kids, strollers, dogs) for a morning of running (or walking) around Downtown Des Moines on a beautiful fall day in Iowa while enjoying food, craft beer, music and party games! It's going to be an absolute blast so come 'drink breakfast with us' and get registered right now.

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CIML Metro Cross Country Championships 2018

October 10, 2018 @ 5:00 pm - 5:01 pm

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Trent Smith Invitational Cross Country Meet 2018

October 12, 2018 @ 4:30 pm - 4:31 pm

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The Driftless Half Marathon, Relay, and 5k 2018

October 13, 2018 @ 8:00 am - 8:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Experience Allamakee County in Northeast Iowa like never before! Enjoy the scenic views while running (or walking) in an area best known for its tall bluffs and carved river valleys. Test your grit against the Driftless regions steep climbs and rewarding descents. This point-to-point course starts near the river village of Harpers Ferry, Iowa. Runners will head into the surrounding farm country along Great River Road. A right…

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Ripple Run 5k 2018

October 13, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode This 5K Fun Run/Walk will take place around the scenic Otter Creek Park in Tama County. At the conclusion of the race will have a free will donation breakfast meal at the Nature Center. Prizes will be awarded to race winners and prizes for the two best Tie Dye/Hippie Outfits. Pull out your tie dye and let's have some fun!

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ZTA 5K – Iowa City 2018

October 14, 2018 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode View Results in Full Screen Mode The Women of Zeta Tau Alpha work hard to raise funds in support of breast cancer awareness and education. Over the last 16 years, the ZTA 5K has raised over $232,000 in our commitment to breast cancer-related causes. From our very own ZTA 5K to our partnerships with NFL teams, encouraging fans to THINK PINK®, the women of Zeta Tau Alpha are determined to raise awareness about breast…

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Above + Beyond Adventure Tri 2018

October 14, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Please join us for the 4th annual Above + Beyond Adventure Tri! The race takes place at Water Works Park, in the heart of downtown Des Moines. This year, adult teams and youths partnered with an adult team, will compete Sunday, October 14. Their challenge is the Above + Beyond Adventure Tri, consisting of three events: canoeing, road cycling and trail running. The event benefits Above + Beyond…

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Hot Cider Hustle 5k and Half Marathon – Twin Cities 2018

October 20, 2018 @ 8:30 am - 8:31 am

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Hot Cider Hustle Half Marathon/5k – Omaha 2018

October 21, 2018 @ 8:30 am - 8:31 am

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Race for the Cure – Des Moines 2018

October 27, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode Why do we fundraise for breast cancer cures? Because 1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime. Because every 19 seconds, somewhere in the world, a case of breast cancer is diagnosed in a woman. Because every 60 seconds, somewhere in the world, someone dies from breast cancer; every 13 minutes, one woman in the U.S. will lose her life…

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Hot Cider Hustle 5k – West Des Moines 2018

October 28, 2018 @ 8:30 am - 8:31 am

View Results in Full Screen Mode View Results in Full Screen Mode This event helps to raise money for the American Heart Association. The mission of the American Heart Association is to build healthier lives free of cardiovascular disease and stroke. Our strategic goal is to reduce death from heart disease and stroke by 20% by the year 2020 and also reduce the risk factors for heart disease and stroke by 20%. Johnny Appleseed would have loved this race.

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Food Run 5k & 10k – Coralville 2018

October 28, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode The race route will start and end at the Coralville Youth Sports Complex, using wide sidewalks to tour scenic neighborhoods in NE Coralville. For the 5K, prizes will be awarded to first place male and female finishers for the following categories: 8-under, 9-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60+. For the 10K, prizes will be awarded to the first overall male and female finishers. The race will be…

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November 2018

Miles in the Maize 5k 2018

November 3, 2018 @ 9:00 am - 9:01 am

Miles in the Maize is a unique running experience for people of all ages and abilities! With a 5k and Maize Mile Fun Run, this event takes competitors through a course weaving around a corn maze, pumpkin patch, and other beautiful fall scenery. A portion of the proceeds benefit the University of Iowa Dance Marathon which raises money for the emotional and financial support of the University of Iowa Dance Marathon Pediatric Cancer Center. View Results in Full Screen Mode…

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Finish Before You Start Run 2018

November 4, 2018 @ 1:45 am - 1:46 am

View Results in Full Screen Mode View Results in Full Screen Mode You read that right, this race will start at 1:45 AM. It will be a 4 mile, 2 lap course through the early morning (late night?) lamppost lit streets of Waterloo, NE. Thanks to Mother Nature and Daylight Savings Time, once you've completed the course it will magically be before you started, and it might all have been a dream. There will be a post-race party supported by…

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Hot Chocolate Run 5k – 5 mile – 1 mile 2018

November 11, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode We're looking forward to seeing you this November! You'll enjoy a new 5K route and the all new Chocolate Chug Mile, open to all participants! We'll have new awesome jackets in 2018! Join the more than 1,200 other runners as we support the programs of Above + Beyond Cancer. We'll look forward to seeing you on Sunday, Nov. 11, 2018. Registration open now!

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Turkey Trot 5k – Cedar Rapids 2018

November 22, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode We are excited to announce that the Cedar Rapids Turkey Trot has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners…

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Turkey Trot 5k – Omaha 2018

November 22, 2018 @ 9:00 am - 9:01 am

We are excited to announce that the Omaha Turkey Trot Turkey Trot has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from around the country: -National leader board, see results tab -$5000…

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Turkey Trot 5k – Rochester 2018

November 22, 2018 @ 9:00 am - 9:01 am

View Results in Full Screen Mode View Results in Full Screen Mode We are excited to announce that the Rochester Turkey Trot has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from…

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Hungry Turkey Half Marathon/5K – Des Moines 2018

November 24, 2018 @ 9:00 am - 9:01 am

This event helps raise money for DMARC. DMARC manages a Food Pantry Network consisting of 11 separate partnering food pantry sites, a centralized food warehouse, and numerous community supporters. The DMARC Food Pantry Network is health-based and is the largest food pantry network in Iowa. Food pantry sites are located in Des Moines, Ankeny, Johnston, Urbandale and West Des Moines. Working together to meet basic human needs for the greater Des Moines community. View Results in Full Screen Mode

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December 2018

Ugly Sweater Run 5k – La Crosse 2018

December 8, 2018 @ 4:00 pm - 4:01 pm

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January 2019

Iowa Games Winter 5k Road Race 2019

January 26, 2019 @ 9:00 am - 9:01 am

The running course will be a 5K out and back on city streets. Course will be determined by weather conditions. Post race refreshments and results will be done inside Carver Elementary. Arrive early enough before race time so that a bib number can be assigned.

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February 2019

Red Flannel Run & Y-Tri 2019

February 9, 2019 @ 7:30 am - 7:31 am

The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 5K Run. This year we're adding an optional Y-Tri to the race. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. The Red Flannel Run & Y-Tri is also part of the YMCA Triathlon Series. View Results in Full Screen Mode

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March 2019

St. Paddy’s Day Half Marathon/5k – Des Moines 2019

March 16, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Don’t run over any leprechauns. Seriously.

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St. Paddy’s 7k – Omaha 2019

March 17, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Don’t run over any leprechauns. Seriously.

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Orangetheory 5k/10k 2019

March 23, 2019 @ 2:00 pm - 2:01 pm

WHAT'S INCLUDED WITH REGISTRATION!! FINISHER MEDAL T-SHIRT (Orangetheory members can have studio location printed on shirt) Finisher beer (1 per registration, 21 years and older, must have valid ID - addt'l beer for purchase) Snacks provided at finish Awards for top finishers - select age groups and male/female FUN AFTER PARTY - With games and prizes!! View Results in Full Screen Mode

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A Pot of Gold Shared Half Marathon/5K 2019

March 30, 2019 @ 8:00 am - 8:01 am

This half marathon and fun run are sponsored by the Oskaloosa Education Foundation in memory of Isaac Hoven. The proceeds will go to a scholarship for one male and one female runner at Oskaloosa High School. The rest of the proceeds will go to the OEF to help raise funds to help other organizations, teachers and students whom apply for funding. The half marathon will be a competitive race that will have a limit of 4 hours to finish. The…

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Jersey Freeze – Frosty Nose Cold Toes 5k 2019

March 30, 2019 @ 10:00 am - 10:01 am

Iowa's TASTIEST 5K! Enjoy a quick 3.1 mile walk or run around Monroe and then enjoy Jersey Freeze ice cream at the finish line! This 5K has chip timing, live race results as you finish, and the most wonderful atmosphere. View Results in Full Screen Mode

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April 2019

Springtime Hill Climb 5k 2019

April 6, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The purpose of our Springtime Hill Climb event is to boost community awareness for Caring Hands Outreach Center. Springtime Hill Climb is a 5 run offered each spring in Pleasant Hill Iowa. This is a top rated local run with all proceeds going to local charity. Caring Hands began in 2003 as a unique collaboration of church and community leaders seeking to respond to the needs of people in the Southeast Polk area. We…

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Run 4 Missions 5K 2019

April 13, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Run 4 Missions is a 5k race and 1 mile walk/run hosted by Grace Church to help local athletes enjoy the campus at Grace Church and help cover the costs of students going on Mission’s Trips locally and around the world. The race is designed to be family friendly yet, timing chip competitive. With a kids race following the 5k and breakfast for all, it makes for a great start to a Saturday Morning.

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UI Doc Dash – Iowa City – Carver College of Medicine 2019

April 13, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The Doc Dash is a 5K race/walk that takes its route through the hospital campus and surrounding neighborhood. It is a 30-year tradition supported by the Carver College of Medicine and will take place this year at 9 AM on April 13th, 2019. A shorter children’s race (dubbed the ‘Doc-ling Dash’) will start at 8:30 AM. In addition to healthcare professionals, the race is geared to the general public. We donate all proceeds to…

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Omaha Duathlon 2019

April 13, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at NP Dodge Park which is a 445-acre park along the Missouri river. This early season race is also the perfect race to start off the season and measure your winter training efforts. The Omaha Duathlon has ideal temperatures and a festive…

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Doughnut Run 5k 2019

April 13, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the finish line starts his or her count over at zero! Medals are awarded to men and women in the…

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Run Rock and Roll 5k 2019

April 13, 2019 @ 10:30 am - 10:31 am

View Results in Full Screen Mode The Run, Walk, & Roll is an annual fundraiser which benefits the Iowa citizens who have been affected by brain injuries.

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Memphis BIG BBQ Half Marathon/10K/5K 2019

April 14, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Earn your finish line barbecue at the Memphis BIG BBQ Half Marathon & 10K!

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Bolt for the Heart 5K Run/Walk 2019

April 20, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode One of the aspects of the Madison County Leadership Institute is a project that the group works together to complete. The class of 2019 has elected that our project be to raise funds to supply the Madison County Sheriff's Department, the Winterset Police Department, and the Earlham Police Department with AED's to be placed in each of their patrol cars. These three forces serve the over 16,000 residents of Madison County.

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Bellevue Half Marathon/5k 2019

April 27, 2019 @ 7:00 am - 7:01 am

View Results in Full Screen Mode Moving Veterans Forward Moving Veterans Forward is dedicated to helping homeless Veterans in Iowa and Nebraska to get placed in homes.The main goal is to give these veterans the boost that they need to turn themselves around to become self-sufficient.

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Earth Day 5K/10k – Clear Lake 2019

April 27, 2019 @ 9:00 am - 9:01 am

Cancelled do to weather. It’s down-to-earth easy. And you’ll even contribute to a great cause – Make A Wish Iowa. Get a run on your competitors with the Clear Lake Earth Days 5K and 10K – the region’s popular early season chip-timed race.

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SAVMA Scamper 5k/10k 2019

April 27, 2019 @ 9:45 am - 9:46 am

View Results in Full Screen Mode SAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions.

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UNI Triathlon 2019

April 28, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode First Annual UNI Triathlon on April 28th, 2019! 200yd Swim~15mi Bike~5k Run Hosted by UNI Women's Swimming & Diving Team

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May 2019

Dash at Dusk 5k – Des Moines 2019

May 3, 2019 @ 6:00 pm - 6:01 pm

View Results in Full Screen Mode The American Heart Association is the largest voluntary health organization dedicated to defeating heart disease, stroke and other cardiovascular diseases. Our mission is to build healthier lives, free of cardiovascular diseases and stroke - the nation's No. 1 and No. 5 killers. Thank you, our walkers, donors and volunteers who help fight heart disease and stroke.

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IronHorse Half/10k/5k 2019

May 4, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The IronHorse is a Half-Marathon, 10K and 5K race that takes place on the Wapsi-Great Western Line (WGWL) Trail located in Riceville, Iowa. The WGWL Trail has a Northern Branch and a Southern Branch. The race takes place on the Rails-to-Trails recognized paved and concrete laid Northern Branch. The Northern Branch is the official interstate trail connecting to Minnesota's Shooting Star Trail. The WGWL Trail is the first connecting recreational trail between the Hawkeye…

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TriByKnight Triathlon 2019

May 4, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The TriByKnight Triathlon, now in its eighth year, was the first triathlon in the Waverly area and already is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg College campus, features a time-trial pool start in The Wartburg-Waverly Sports & Wellness Center’s state-of-the-art Schuldt Natatorium.

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SJS Super Eagle 5k 2019

May 4, 2019 @ 9:30 am - 9:31 am

View Results in Full Screen Mode The 5k will be chip-timed! Race shirt for all 5k and Kids' Mile paid participants. Proceeds support St. James/Seton Catholic School.

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Red Shoe Run Half Marathon/5k/Walk – Iowa City 2019

May 5, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Featuring a Half Marathon, 5K Family Fun Run/Walk, and 100 yard dash The Ronald McDonald House Charities of Eastern Iowa & Western Illinois hosted the 35th Annual Red Shoe Run/Walk. The day was a huge success with nearly 1,000 participants, spectators, volunteers, and supporters outside of the Ronald McDonald House of Iowa City.

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Mary’s Meals Run 5k/10k 2019

May 11, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The Mary's Meals 10K and 5K was created and planned by a group of local volunteers who are passionate about feeding children in most desperate need of food. ​Proceeds from the 10K and 5K will be donated to the non-profit organization, Mary's Meals, which is focused on one goal – feeding every child a nutritious daily meal in a place of education. ​These life-changing meals attract hungry children into the classroom. The food fills…

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Race for Hope – Des Moines 2019

May 11, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The seventh annual Race for Hope DSM on May 11, 2019 will bring together over 1,000 runners, walkers, children, families, businesses, and supporters to Water Works Park in Des Moines for Iowa’s largest brain tumor research community fundraiser.

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Pieathlon Triathlon 2019

May 18, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Pieathlon is a great beginner level sprint triathlon, that features a 400m indoor swim, 12 mile bike ride, and 3 mile run. The event is chip timed. However, the Pieathlon means much more than that. The event spotlights the benefits of a healthy lifestyle and a community of meaningful relationships, like those found at the Y, on people as they go through difficult life challenges, such as cancer. Each year, the event spotlights…

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ICA Zero Hunger 5K 2019

May 18, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Funds raised at the Zero Hunger 5K Race and Walk go to Food at First.

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ZERO Prostate Cancer Run/Walk – Omaha 2019

May 18, 2019 @ 8:50 am - 8:51 pm

View Results in Full Screen Mode ZERO is proud to partner with Adult Pediatric Urology & Urogynecology to end prostate cancer. The 2019 ZERO Prostate Cancer Run/Walk - Omaha features a 5K run/walk, 1 mile walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive tech shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate cancer.

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Summer Missions 5K 2019

May 18, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode Start line will be on the bike trail at the Southwest corner of the lake, near the parking lot closest to 144th Street. All proceeds go for Grace Central Church summer missions trip.

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Aruna 5k Run – Des Moines 2019

May 18, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode Why Run or Walk? Run or walk for an enslaved woman by name whom the Aruna Project staff personally know and are working to free from the brothels. Thanks to local race sponsors covering race expenses, 100 percent of registration fees and donations go to bring and sustain freedom to women in desperate need of new beginnings. Race Giveaways: Each race participant will receive an athletic drawstring backpack made by free Aruna Artisans, as…

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Booneville Backroads Ultra 2019

May 25, 2019 @ 6:00 am - 6:01 am

View Results in Full Screen Mode Welcome to the 2019 Booneville Backroads Ultra! The course runs through many of the Bridges of Madison County and the beautiful, rural Iowa countryside. With thousands of feet of elevation gain, seemingly endless hills, and if it rains, some of the gnarliest level B roads EVER, this ultra will challenge runners of all levels. The “backroads” has something for everyone, from the #tuffest10k to the 100 miler. Turn off the beaten path and hit…

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June 2019

ZERO Prostate Cancer Run/Walk – Chicago 2019

June 1, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode ZERO is proud to partner with Advanced Urology Associates to end prostate cancer. The 2019 ZERO Prostate Cancer Run/Walk - Chicago features a 10K run, 5K run/walk, 1 mile walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive tech shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate cancer.

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Walk to End Epilepsy & 5K – Iowa City 2019

June 1, 2019 @ 9:30 am - 9:31 am

View Results in Full Screen Mode The Walk to End Epilepsy & 5K event in Iowa City is organized by the Epilepsy Foundation of Iowa. Come together and join others to raise money to help support the services and programs for people living with epilepsy in Iowa! Be ONE of the first 26 teams to raise $1,000 and be recognized at the event as part of the “Grand Walk Club"! This is your opportunity to impact people's lives by raising…

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Pigman Sprint Triathlon 2019

June 2, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Pigman Sprint Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. This .5K swim, 25K bike and 5K run sells out very quickly because it’s the perfect way to start your summer triathlon racing season. $4,000 in Cash Awards Giveaways & Raffle Custom Age Group Awards Age Group Winner Gets Free Entry to Next Years Pigman

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Tri Clear Lake 2019

June 8, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Clear Lake is conveniently located right off of I-35. Only 2 hours South of Minneapolis and 2 hours North of Des Moines. Swim start and the transition area will be held at State Beach which is located about 2 miles South of downtown just off of South Shore. The race will finish lakefront downtown. Athletes and spectators are welcome to park at State Park or downtown. The trolley will shuttle people to and from…

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Ding Dong Dash 2019

June 8, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival

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Capital City Pride 5k 2019

June 8, 2019 @ 8:00 am - 8:01 am

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Trestle Hustle 5K/10K 2019

June 15, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Join us for our 10th Annual Trestle Hustle! Choose to do a Duathlon (can be done individually or in teams of 2 or 3), or a 5K or 10K run. Participants will receive a shirt and goodie bag. Registration will be available on our website mid-April!

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Hope Run for Hospice 2019

June 15, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Hope Run for Hospice is a 5K and 3K race to raise funds for Mary Greeley Hospice Center.

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Party In Pink 5K Run/Walk 2019

June 21, 2019 @ 6:00 pm - 6:01 pm

View Results in Full Screen Mode 7th Annual Party in Pink 5K Run/Walk on June 21nd benefits GIFTS OF HOPE, a program created to provide mammograms and other services to women who cannot afford the breast cancer detection and other procedures. 3D Mammography is now available and funded through GIFTS OF HOPE. Come join us for the Annual Party in the Park for a night of FUN, with food vendors, live music, and fireworks after the race!

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RipRoar Kids Triathlon – Cedar Rapids 2019

June 22, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Starting in 2018, RipRoar's Youth triathlon Series are produced on behalf of The Youth Tribe, a Des Moines based non-profit focused on continuing the tradition of triathlon for the next generation. While the RipRoar Series looks similar to the world-class races of the past the effort required to keep triathlon going for future years will look much different. The Youth Tribe is run by an all volunteer board of directors and is funded through…

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The Bridge’s Run for Our Future 2019

June 22, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Join us in Running for the Future 2019!!! All of the proceeds from this race go towards our summer programming-- Transportation, hiring a summer team, regular meals, snacks, summer learning loss programs, training opportunities at the Cultivate Training Garden, summer camp, and so much more!

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Flanagan Lake Sprint Triathlon 2019

June 23, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode This is the inaugural year of this Sprint triathlon at our newest recreation area, Flanagan Lake Recreation Area in Northwest Omaha! The race will be segmented into two separate events. The female only waves start first with about 10 to 15 minutes break until the male waves begin. Ages 15 and above may register for either the individual or team relay, SwimRun, or Aquabike options. Awards for Top 3 overall male and female, and…

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Ames Triathlon 2019

June 30, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake. Race Website: http://www.amestriathlon.com/ Race Registration:  http://www.amestriathlon.com/registration/

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July 2019

Greater Regional Health ​Lake to Lake ​8 mile/5K 2019

July 3, 2019 @ 6:00 pm - 6:01 pm

View Results in Full Screen Mode Our goal is that through sponsorship 100% of registration fees will go directly to maintaing the Creston trails.

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Firecracker 4 Mile – La Crosse 2019

July 4, 2019 @ 7:00 am - 7:01 am

View Results in Full Screen Mode   Presented By: Back by popular demand, this course will take runners from Riverside Park over the Cass St. bridge to Pettibone Island and back to finish at Riverside Park. This out-and-back course will feature some of the best views you'll ever find of the Mississippi River with the bluffs and the city of La Crosse. This is one event you won't want to miss! Race starts at 7:00 am on July 4th at Riverside Park…

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Charley Western Firecracker 5K/5 Mile 2019

July 4, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode All proceeds go to expansion & development of the existing Charley Western Recreational Trail, a Community Revitalization project which converted the old Charles City Western Railroad/Trolley to a paved recreational bike, walking and rollerblading trail. The trail encircles the city and is used for much of this event.

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Friendship Ark 5 on the 4th! 2019

July 4, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode 5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Our race will start promptly at 8:00 a.m. on July 4th. Friendship Ark Homes celebrates the uniqueness of adults with intellectual disabilities living in our homes. We help these core members reach their fullest potential in a faith-based community.

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Sully Freedom Fun Run 2019

July 4, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The Sully Freedom Fun Run consists of a 1 mile and 5K race through the streets of Sully on the Fourth of July. The Sully Fun Run benefits the Lynnville-Sully cross country, track and athletic teams.

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Iowa Gravel Classic 2019

July 6, 2019 @ 7:00 am - 7:01 am

View Results in Full Screen Mode Join us at Whiterock Conservancy July 6th, 2019 for a family friendly event on the scenic gravel roads of Guthrie County. Presented by Spotted Horse Cycling and Relentless Events LLC, Iowa Gravel Classic offers your choice of 100 miles or 100 kilometers of self-supported adventure on the best gravel and dirt roads in the area. A challenging course, beautiful scenery, Iowa dirt roads, along with soul crushing hills will test your mind as well…

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Whiterock Ultra 50 Mile and 50 K 2019

July 7, 2019 @ 12:00 am - 12:01 am

View Results in Full Screen Mode Join us on Sunday, July 7 at the Whiterock Conservancy in Coon Rapids, Iowa, for the inaugural running of the Whiterock Ultra! All race-day activities will be held on the trails of the scenic and sprawling Whiterock Conservancy. The Conservancy will also host the Iowa Gravel Classic – an ultra-distance gravel bike race – the same weekend, ensuring a fun weekend filled with endurance-loving, like-minded athletes. ABOUT WHITEROCK Whiterock is a 5,500-acre nonprofit land…

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Old Roundhouse Trail Days 5k 2019

July 13, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The Old Roundhouse Trail Days 5k Run/Walk (also known as Elma 5k) began in 2007. As part of the annual city-wide celebration, the Old Roundhouse Trail Days 5k Run/Walk was created. The mission of the event is to: -Bring attention to the Old Roundhouse Trail section of the Wapsi Great Western Line recreation trail. -Raise funds for the completion of the trail. -Raise funds for the renovation of the trailhead (depot) and museum (one-room…

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RipRoar Kids Triathlon – West Des Moines 2019

July 13, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Starting in 2018, RipRoar's Youth triathlon Series are produced on behalf of The Youth Tribe, a Des Moines based non-profit focused on continuing the tradition of triathlon for the next generation. While the RipRoar Series looks similar to the world-class races of the past the effort required to keep triathlon going for future years will look much different. The Youth Tribe is run by an all volunteer board of directors and is funded through…

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Lake Red Rock Balloon Festival 2019

July 13, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode 5K & 10K FUNdraiser Run for Knoxville, Pella, and Pella Christian Cross Country Teams. Held in conjunction with Lake Red Rock Balloon Fest.

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Jon Tumilson Go Crush It 5K Challenge 2019

July 13, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Navy Chief Special Warfare Operator (SEAL) Jon Thomas "JT" Tumilson was killed along with 29 other Americans and 1 service dog on August 6, 2011 when the chinook he was traveling on was shot down in Wardak Province, Afghanistan. His family has founded 3 Minutes Out, Inc which is a non-profit established to help active duty military, veterans, and their families through various programs.

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Lake Red Rock Balloon Festival 2021

July 13, 2019 @ 8:00 am - 8:01 am

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Duesey Days 10k/2mile 2019

July 13, 2019 @ 8:45 am - 8:46 am

View Results in Full Screen Mode Kick off the Duesey Days celebration by joining the Garner Parks & Recreation Department for the Duesey Days 2 mile or 10K. Runners & walkers are welcome! All proceeds will benefit the Garner Parks & Rec Department & be used for equipment purchases, facility improvements, & needs related to youth programs.

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Iowa Games Triathlon 2019

July 14, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Course will consist of the following: Swim - Open water, distance of 1/4 mile, Bike - 20k, Run - 5K

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Puckerbrush 5K 2019

July 20, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Puckerbrush 5K is one event of the Puckerbrush Days coordinated by the Forest City Chamber of Commerce with a mission of family celebration.

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RipRoar Kids Triathlon – Omaha 2019

July 20, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Starting in 2018, RipRoar's Youth triathlon Series are produced on behalf of The Youth Tribe, a Des Moines based non-profit focused on continuing the tradition of triathlon for the next generation. While the RipRoar Series looks similar to the world-class races of the past the effort required to keep triathlon going for future years will look much different. The Youth Tribe is run by an all volunteer board of directors and is funded through…

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Polk County Clover Dash 5k 2019

July 20, 2019 @ 8:30 am - 8:31 am

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PurpleStride 5k – Omaha 2019

July 20, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode PurpleStride walks are among the largest sources of funding for the Pancreatic Cancer Action Network. When you Wage Hope at PurpleStride, you join a vibrant community of survivors, impacted families, loved ones, researchers and advocates committed to rewriting the future of this deadly disease.

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Omaha Triathlon 2019

July 21, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Omaha Triathlon will be held at Standing Bear Lake. Located in northwest Omaha, near 132nd and Fort with entrances at 144th, 132nd, and Fort Streets. The Omaha Triathlon features a variety of options for atheltes to choose from: Olympic and Sprint, Individual, Olympic Team Relay, Duathlon Individual, Aqua Bike (Swim and Bike only). Olympic Relay Team can consist of either 2 or 3 teammates.

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Accel Triathlon 2019

July 27, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Accel Triathlon has both Olympic and Sprint distances.

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Ankeny Youth Triathlon 2019

July 27, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Swim, bike and run in the 13th Annual Ankeny Youth Triathlon! A participation meeting and packet pick-up will be held on Thursday, July 25 at 7:00 p.m. at Cascade Falls Aquatic Center.

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August 2019

Twin Lakes Triathlon and Duathlon 2019

August 3, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The 13th Annual Half-Olympic Distance Triathlon and 5th Annual Duathlon will be Saturday, August 3, 2019. Proceeds from the event will benefit Twin Lakes Bible Camp.

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Run For The Cob 2019

August 3, 2019 @ 8:00 am

View Results in Full Screen Mode Start off the Saturday of Sweet Corn Days with an event that is fun for the whole family! Run for the Cob is a fundraiser for the American Cancer Society’s Relay for Life. Thank you for your support! In order to encourage families, businesses, class reunions, etc. to join together as a team in the fight against Cancer, the largest overall team will win a $50 gift card to Woody’s Pizza.

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Run In The Sun 5K 2019

August 3, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Scheduled for Saturday, Aug. 4, a 5K with electronic chip timing and 1-Mile Walk where all ages, abilities and even strollers are welcomed. Both events will begin and end at the Lacey Recreation Complex Community Stadium. All participants will receive a commemorative hot pink soft spun cotton T-shirt.

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Weimarunner K9 5K 2019

August 3, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Iowa Weimaraner Rescue's annual K9 5K is open to the public. Whether you are an avid runner or someone who likes to get out to walk the dog, this event is for you! All proceeds from the race go directly to saving the world for weims. The race will be held at Raccoon River Park in West Des Moines. This event is open to runners and walkers of any age and ability. All breeds…

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Summer Breeze 10K/5K 2019

August 3, 2019 @ 9:00 am

View Results in Full Screen Mode It promises to be a fun day to walk or run the 5K through the beautiful Clive Country Club neighborhood. More serious runners may choose to run the 10K that offers beautiful views of both Clive and Waukee. Prizes will be awarded to the top runners in each age category for men and women in the 5K and 10K. Bring the kids along for the Kids Fun Run. It features an obstacle course they're…

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Beat The Heat Half Marathon/10k/5k – Bellevue 2019

August 10, 2019 @ 7:30 am - 7:31 am

The Half Marathon and 10k will feature a flat and fast out and back course along the beautiful Keystone Trail. The perfect course to set a PR.

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Beat The Heat Half Marathon/10k/5k – Bellevue 2019

August 10, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Half Marathon and 10k will feature a flat and fast out and back course along the beautiful Keystone Trail. The perfect course to set a PR.

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Adel Sweet Corn Festival 5K 2019

August 10, 2019 @ 8:00 am - 8:01 am

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RipRoar Kids Triathlon – Johnston 2019

August 17, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Starting in 2018, RipRoar's Youth triathlon Series are produced on behalf of The Youth Tribe, a Des Moines based non-profit focused on continuing the tradition of triathlon for the next generation. While the RipRoar Series looks similar to the world-class races of the past the effort required to keep triathlon going for future years will look much different. The Youth Tribe is run by an all volunteer board of directors and is funded through…

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Storm The Lake Triathlon 2019

August 17, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The 8th annual Hy Noon Kiwanis Storm the Lake triathlon is a charity event for Kiwanis International Eliminate Maternal and Neonatal Tetanus. Join other athletes at beautiful Storm Lake, IA King’s Pointe Waterpark and Resort. Swim in the protected bay, bike around the lake and run along the lake finishing at the flower lined path. All transition areas are at the waterpark. Storm Lake is considered one of the most beautiful venues for a…

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Run with the River 2019

August 17, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The race route is through the scenic Wilkinson Pioneer Park on the trail that runs along the Shellrock River and the historic Rock Falls Covered Bridge. We will offer packet pick-up at the Rock Falls Community Center at 3 N Nottingham St, Rock Falls IA on Friday August 16th from 4-6 p.m. and at the park shelter house Saturday morning before the race at 7 a.m. After the race, runners are encouraged to join…

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Bluff Creek Triathlon 2019

August 18, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Bluff Creek Triathlon offers athletes both Sprint and Olympic courses. The Sprint is flat and fast. The Olympic course crosses the DSM River Valley twice, but is generally flat otherwise.

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John Deere 5K 2019

August 24, 2019 @ 7:30 am - 7:31 am

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The Viking 5K/10K – Huxley 2019

August 24, 2019 @ 7:30 am

View Results in Full Screen Mode This Norwegian-themed race will take you on some back roads of Huxley, by Christiansen Forest Preserve on the East Side of Huxley, over Ballard Creek and back into town.

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Hawk Jag Challenge 5K 2019

August 24, 2019 @ 8:00 am

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Mayor’s Run for the Trails 5k 2019

August 24, 2019 @ 8:15 am - 8:16 am

View Results in Full Screen Mode Sign up for the 5K run/walk + Kids fun run at Terra Park, located at 6400 Pioneer Parkway. The fun run is .62 miles around Terra Lake and will begin at 8:00 a.m. The 5K run/walk will begin promptly at 8:15 a.m.

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Grinnell Games Triathlon 2019

August 25, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Enjoy a "jewel" of a course touring the best of beautiful Grinnell, Iowa. The course is relatively flat and fast with a few rolling hills - looping around Grinnell College and along the countryside of Grinnell. It's great for spectators, too! Bring your family and have them cheer you along at multiple points on the course. This race uses chip timing. This event will feature a 0.5 mile swim at the Grinnell College Natatorium,…

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Hero Hustle Sprint Triathlon 2019

August 25, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The Hero Hustle welcomes all athletes, of all abilities. The goal is to have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of…

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Step Up Storm Lake 2019

August 31, 2019 @ 7:30 am - 7:31 am

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September 2019

Recovery & Wellness 5K – Ames 2019

September 7, 2019 @ 8:00 am

View Results in Full Screen Mode Join us to celebrate wellness & recovery! Join the voices for recovery during CFR's 7th Annual Recovery & Wellness 5K run/walk. Together we can promote wellness and help raise awareness that recovery from mental health and substance use disorders is possible! Individuals of all ages and abilities are invited to join us in celebration of the Recovery Month effort to raise awareness that behavioral health is essential to overall health, that prevention works, treatment…

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Home Run 5k/10k – La Crosse 2019

September 8, 2019 @ 8:00 am

View Results in Full Screen Mode The Home Run event is an Awareness Event to help fight the stigma of Addiction. In partnership with the La Crosse Loggers to Benefit Coulee Recovery Center we present HOME RUN. Home Run is a fundraising event that includes a 5K Honor Run/Walk, the only Road Race 10K in La Crosse County, awards and more! Races will be timed! Registration fee includes a t-shirt and a ticket voucher for any Loggers home game for…

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Coon Rapids Cross Country Meet 2019

September 9, 2019 @ 8:00 am - 5:00 pm

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Trashmore 5K – Dash to Bash Epilepsy 2019

September 14, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The race begins at 8:00 AM in front of the National Czech Slovak Museum and designated parking will be plenty. Participants will each receive a beautiful one of a kind race t-shirt and awards will go to the top finishers. A short awards ceremony will take place immediately after the race. Post race food and drink will be available and a post race party will help you relax. Packet pick up will be available…

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ZERO Prostate Cancer Run/Walk – St. Louis 2019

September 14, 2019 @ 8:40 am - 8:41 am

The 2019 ZERO Prostate Cancer Run/Walk - St. Louis features a 5K run/walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Participants will receive shirts, free food, and the opportunity to connect with others who are impacted by prostate cancer. The funds raised from 2019 ZERO Prostate Cancer Run/Walk - St. Louis are invested around the country to provide research for new treatments, free prostate cancer testing, and educate men…

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Robert’s Run 4 Mile/2 Mile 2019

September 14, 2019 @ 9:00 am - 9:01 am

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Last Blast Lincoln Triathlon 2019

September 15, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The race is a fundraiser for the YMCA Annual Campaign-Strong Kids program. This campaign allows us to keep making strides forward in the lives of thousands of underserved kids in our community.

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Run As One For Taylor 2019

September 15, 2019 @ 8:00 am - 8:01 am

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Lynnville-Sully Invitation Cross Country Meet 2019

September 15, 2019 @ 4:30 pm - 4:31 pm

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Beaverdash 5K Cure SMA 2019

September 21, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Since 1984, we’ve directed and invested in comprehensive research that has shaped the scientific community’s understanding of SMA. We are currently on the verge of breakthroughs in treatment that will strengthen our children’s bodies, extend life, and lead to a cure. We have deep expertise in every aspect of SMA—from the day-to-day realities to the nuances of care options—and until we have a cure, we’ll do everything we can to support children and families…

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AWARE 5K by BVRMC 2019

September 21, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode A.W.A.R.E. is an ongoing fundraising program used to benefit all BVRMC patients receiving cancer treatment.

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Prairie Ridge 50th Anniversary Run/Walk 2019

September 21, 2019 @ 8:30 am - 8:31 am

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Wild Boar Challenge 2019

September 21, 2019 @ 9:30 am - 9:31 am

View Results in Full Screen Mode What Is The Wild Boar Challenge? The Wild Boar Challenge is an off road obstacle course designed to push participants through a series of challenges that will test both their speed and agility as they navigate through the course. This is THE LOCAL RACE, that is run by a local organization that will not only raise funds that stay in central Iowa, but will also let the participants contribute to design of multiple obstacles.…

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CyMan Triathlon 2019

September 22, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The CyMan Sprint Triathlon welcomes triathletes of all ages and abilities to compete in beautiful Central Iowa. Taking place in Bondurant, Iowa, the race begins with a 750m swim in Lake Petocka. The 20km bike route is held on paved roadways and takes participants through the beautiful Iowa countryside. The 5km run route follows the Chichaqua Valley Trail and ends with a lap around Lake Petocka for a scenic and exciting finish. Medals will…

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Peace Day 5K 2019

September 22, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode The Peace Day 5K run/walk is part of the IRIS International Festival in recognition of the UN International Day of Peace. In addition to the "Peace Day 5K" run/walk, the day will include a number of cultural display booths by different international organizations and international exchange students in the Central Iowa area.

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Back The Blue Pump N Run 5k 2019

September 28, 2019 @ 7:30 am - 7:31 am

View Results in Full Screen Mode Pump, Run or Walk to Back the Blue. 5K Pump and Run a participant's score will be based on a combination of how many times he/she can bench press a % of their weight (see weight charts posted on the Facebook page for this event) & 5K race time. Pump and Run athletes can weigh in and lift between 7:30am and 8:00am on race day. To calculate the score, an athlete will reduce their…

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Best Dam Run Half Marathon/5K 2019

September 28, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Proceeds from the run will benefit local Waverly Exchange Club causes including Cedar Valley Friends of the Family and Big Brothers/Big Sisters.

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ZERO Prostate Cancer Run/Walk – Des Moines 2019

September 28, 2019 @ 8:40 am - 8:41 am

View Results in Full Screen Mode ZERO is proud to partner with The Iowa Clinic to end prostate cancer. The 2019 ZERO Prostate Cancer Run/Walk - Des Moines features a 5K run/walk, 1 mile walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate cancer. The funds raised from 2019…

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Caring Hands Hunger Run 2019

September 28, 2019 @ 10:00 am

View Results in Full Screen Mode Caring Hands began in 2003 as a unique collaboration of church and community leaders seeking to respond to the needs of people in the Southeast Polk area. We provide people with the material and spiritual resources that give them the strength to keep trying.

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PurpleStride 5k – Des Moines 2019

September 28, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode PurpleStride walks are among the largest sources of funding for the Pancreatic Cancer Action Network. When you Wage Hope at PurpleStride, you join a vibrant community of survivors, impacted families, loved ones, researchers and advocates committed to rewriting the future of this deadly disease.

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Remembrance Run 2019

September 29, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode We are excited to be hosting the 10th Annual Iowa Remembrance Run that will be held on September 29, 2019. It will once again be held at Raccoon River Valley Park in West Des Moines, Iowa. We are greatly looking forward to another wonderful event this year!

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October 2019

Go-Hawk 5k Hustle 2019

October 2, 2019 @ 9:30 am

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GRRRR Great River Road – Road Race 2019

October 5, 2019 @ 8:30 am

View Results in Full Screen Mode . After a 17 year hiatus, the Great River Road - Road Race is back. This moderately difficult out and back 5 K and 10 K race will begin at Pikes Peak State Park, follow Pikes Peak Road, then head south on the Great River Road. After the race, participants can enjoy our traditional GRRRR Breakfast of pancakes with chicken gravy. If chicken gravy is not to your liking butter and syrup will also…

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Blood, Sweat, and Beers 5k – Des Moines 2019

October 5, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode Blood Sweat & Beers has quickly become Iowa’s premier 5k run/walk event and something not to be missed. Great event, great beer, and Iowa’s best people coming together to help those Iowa families battling blood cancer.

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Blood, Sweat, and Beers 5k – Des Moines 2021

October 5, 2019 @ 10:00 am - 10:01 am

View Results in Full Screen Mode Blood Sweat & Beers has quickly become Iowa’s premier 5k run/walk event and something not to be missed. Great event, great beer, and Iowa’s best people coming together to help those Iowa families battling blood cancer.

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Pink Ribbon Run – Cedar Falls 2019

October 6, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The Pink Ribbon Run is Saturday, October 5. Registration cost is $30 until September 20. Race registration goes up to $35 after September 20. The race will wind through the beautiful Cedar Falls Downtown District. The Tshirt deadline is September 20. You MUST be registered by September 20 to be guaranteed a Tshirt!

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ZERO Prostate Cancer Run/Walk – Kansas City 2019

October 6, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode ZERO is proud to partner with Kansas City Urology Care to end prostate cancer. The 2019 ZERO Prostate Cancer Run/Walk - Kansas City features a 5K run/walk, Kids' Superhero Dash for Dad, and virtual Snooze for Dudes program. Stick around for the family-friendly post-race celebration. Run/walk participants will receive shirts, free food and prizes, and the opportunity to connect with others who are impacted by prostate cancer. The funds raised from 2019 ZERO Prostate…

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West Delaware Cross Country Meet 2019

October 8, 2019 @ 5:00 pm - 5:01 pm

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Race Around Webster 5k – Urbandale 2019

October 10, 2019 @ 10:30 am

View Results in Full Screen Mode This event will serve as the PRIMARY fundraiser for Webster Elementary. Students will seek sponsorship dollars from friends and family towards their goal of a 1 mile or a 3.1 mile (5k) run/walk. Hope to see you there! 10:30am - Preschool 1:30pm - K-2nd Grade (1mi) 2:15pm - 3rd-5th Grade (3.1 mi)

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Trent Smith Invitational Cross Country Meet 2019

October 11, 2019 @ 4:30 pm - 4:31 pm

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The Driftless Half Marathon, Relay, and 5k 2019

October 12, 2019 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Experience Allamakee County in Northeast Iowa like never before! Enjoy the scenic views while running (or walking) in an area best known for its tall bluffs and carved river valleys. Test your grit against the Driftless regions steep climbs and rewarding descents. The DHM course is point-to-point taking place on the Great River Road Scenic Byway. Runners are given a serene view of the Mississippi River while running on Red Oak Road. So you…

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Blue Sky 5K Run – Ames 2019

October 19, 2019 @ 8:00 am

View Results in Full Screen Mode See you Oct. 19 from 8-10 a.m. Meet in the ISU Alumni Center parking lot for this fundraiser and fun run, which is open to the public.

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Hot Cider Hustle 5k and Half Marathon – Twin Cities 2019

October 19, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Johnny Appleseed would have loved this race.

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ZTA 5K – Iowa City 2019

October 20, 2019 @ 8:00 am - 5:00 pm

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Hot Cider Hustle 5k and Half Marathon – Rochester 2019

October 20, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Johnny Appleseed would have loved this race.

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Class 2A State Qualifying Meet – North Fayette Valley 2019

October 24, 2019 @ 8:00 am - 5:00 pm

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Hot Cider Hustle 5k – West Des Moines 2019

October 27, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode This event helps to raise money for the American Heart Association. The mission of the American Heart Association is to build healthier lives free of cardiovascular disease and stroke. Our strategic goal is to reduce death from heart disease and stroke by 20% by the year 2020 and also reduce the risk factors for heart disease and stroke by 20%. Johnny Appleseed would have loved this race.

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Hot Cider Hustle Half Marathon/5k – Omaha 2019

October 27, 2019 @ 8:30 am - 8:31 am

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Hot Cider Hustle Half Marathon and 5k – Cedar Rapids 2019

October 27, 2019 @ 8:30 am - 8:31 am

View Results in Full Screen Mode This event helps to raise money for Families Helping Families of Iowa, INC Families Helping Families of Iowa is a unique nonprofit organization offering programs and services designed specifically to help and assist Iowa’s foster care children, and the families that care for them.

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November 2019

Nippy Hippie 5k – Altoona 2019

November 2, 2019 @ 10:00 am

View Results in Full Screen Mode We are so EXCITED to be raising money this year for the American Legion Altoona Post 682! Their mission - "The American Legion was chartered and incorporated by Congress in 1919 as a patriotic veterans organization devoted to mutual helpfulness. It is the nation’s largest wartime veterans service organization, committed to mentoring youth and sponsorship of wholesome programs in our communities, advocating patriotism and honor, promoting strong national security, and continued devotion to our…

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Miles in the Maize 5k 2019

November 3, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode Miles in the Maize is a unique running experience for people of all ages and abilities! With a 5k and Maize Mile Fun Run, this event takes competitors through a course weaving around a corn maze, pumpkin patch, and other beautiful fall scenery. A portion of the proceeds benefit the University of Iowa Dance Marathon which raises money for the emotional and financial support of the University of Iowa Dance Marathon Pediatric Cancer Center.

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Miles in the Maize 5k 2020

November 3, 2019 @ 9:00 am - 9:01 am

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Turkey Trot 5k – Cedar Rapids 2019

November 28, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode We are excited to announce that the Cedar Rapids Turkey Trot has come together with Thanksgiving runs from around the nation to form a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from around the country: -National leader…

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Turkey Trot 5k – Omaha 2019

November 28, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode We are excited to announce that the Omaha Turkey Trot Turkey Trot has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from around the country: -National…

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Turkey Trot 5k – Rochester 2019

November 28, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode We are excited to announce that the Rochester Turkey Trot has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from around the country: -National leader board,…

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Ottumwa Habitat for Humanity Levee Run 2019

November 30, 2019 @ 8:00 am

View Results in Full Screen Mode The "Ottumwa Habitat for Humanity Levee Run" is a family friendly 5k walk/run and 15k run on the Ottumwa levee trail system. The race will start and finish on the Market Street Bridge in downtown Ottumwa. There will be a 500ft race for children on the bridge once the main race event has ended. This mostly flat course will have three turnaround areas, aid stations, and plenty of cheering and support along the way.…

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Hungry Turkey Half Marathon/5K – Des Moines 2019

November 30, 2019 @ 9:00 am - 9:01 am

View Results in Full Screen Mode We are excited to announce that the Des Moines Hungry Turkey Run has come together with Thanksgiving runs from around the nation to from a multi city running festival called the American Turkey Tradition. Now, in addition to running with everyone at your local event you will be able to come together with runners from around the country in the World’s Largest Thanksgiving running festival: Connect with 60,000 runners from around the country: -National…

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December 2019

Lincoln Cocoa Classic 5K 2019

December 7, 2019 @ 8:30 am

View Results in Full Screen Mode Use #CocoaClassic to share your photos! Event times, dates, location and all other details are subject to change prior to the event. All official information is on the event's website NebraskaRuns.com/.

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Ugly Sweater Run 5k – La Crosse 2019

December 7, 2019 @ 4:00 pm - 4:01 pm

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January 2020

Iowa Games Winter 5k Road Race 2020

January 25, 2020 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The running course will be a 5K out and back on city streets. Course will be determined by weather conditions. Post race refreshments and results will be done inside Carver Elementary. Arrive early enough before race time so that a bib number can be assigned.

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February 2020

Red Flannel Run & Y-Tri 2020

February 8, 2020 @ 6:55 am

The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 5K Run. This year we're adding an optional Y-Tri to the race. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. The Red Flannel Run & Y-Tri is also part of the YMCA Triathlon Series. View Results in Full Screen Mode

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March 2020

Virtual – A Pot of Gold Shared Half Marathon/5K 2020

March 28, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The half marathon will be on the Mahaska County Recreation Trail all around Oskaloosa with a little bit of the running on the streets. UPDATE: The race will begin by the new Lacey Complex Stadium. This will allow for more parking and better central location for the meet. We will follow the path down and around the city of Oskaloosa. The course is hilly, but full of a lot of beautiful scenery. The race…

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April 2020

VIRTUAL Earth Day 5k – Clear Lake 2020

April 25, 2020 @ 9:00 am - 9:01 am

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May 2020

VIRTUAL Red Shoe Run 5k/Walk – Iowa City 2020

May 3, 2020 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Featuring a Half Marathon, 5K Family Fun Run/Walk, and 100 yard dash The Ronald McDonald House Charities of Eastern Iowa & Western Illinois hosted the 36th Annual Red Shoe Run/Walk. The day was a huge success with nearly 1,000 participants, spectators, volunteers, and supporters outside of the Ronald McDonald House of Iowa City.

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Race for Hope – Des Moines 2020

May 9, 2020 @ 9:00 am - 9:01 am

View Results in Full Screen Mode WELCOME! Welcome to the of the 8th annual Race for Hope Des Moines! Our event has had a successful seven years and we are excited to see everyone again in May! If this is your first time visiting, just scroll through this site for more information. If you are a return guest, we hope this website contains all the info you need to be ready for the race! We are always working to improve…

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June 2020

Ledges 5k Trail Run – Iowa Trail Run Series 2020

June 6, 2020 @ 12:00 am

View Results in Full Screen Mode Do you like to climb stairs? You will when you're done experiencing Ledges' famous hilly loops through scenic forest that features more steps than we care to count, two creek crossings, and one heck of a way to start your summer!

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Virtual – The Bridge’s Run for Our Future 2020

June 20, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode All of the proceeds from this race go towards our summer programming-- Transportation, hiring a summer team, regular meals, snacks, summer learning loss programs, training opportunities at the Cultivate Training Garden, summer camp, and so much more!

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Virtual Firecracker 4 Mile – La Crosse 2020

June 27, 2020 @ 12:00 am - July 4, 2020 @ 12:00 am

View Results in Full Screen Mode   Presented By: We're Going Virtual! Due to rules and recommendations by the CDC and Government Officials, the Firecracker 4 Mile has decided to go Virtual for 2020. Virtual races happen all the time and allow you to join the fun without the crowds and while still supporting two great local organizations! You simply run the distance on your own, and report your results - we’ll send you instructions. Learn About Our Charities La…

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A Midsummer Night’s Run – Iowa Trail Run Series 2020

June 27, 2020 @ 12:00 am

View Results in Full Screen Mode Your parents always told you not to play in the woods at night, right? Now's your chance to give it a go! Take on the challenge of a one loop 5K or complete two loops for a 10K at McFarland Park just outside of Ames. There's a great mix of single track trail, prairie, and gravel. You'll do it all as the sun sets on a beautiful Iowa summer night!

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July 2020

Greater ​8 and 5K 2020

July 3, 2020

View Results in Full Screen Mode Our goal is that through sponsorship 100% of registration fees will go directly to maintaing the Creston trails.

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Friendship Ark 5 on the 4th! 2020

July 4, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode 5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Friendship Ark Homes celebrates the uniqueness of adults with intellectual disabilities living in our homes. We help these core members reach their fullest potential in a faith-based community.

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Sully Freedom Fun Run 2020

July 4, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The Sully Freedom Fun Run consists of a 1 mile and 5K race through the streets of Sully on the Fourth of July. The Sully Fun Run benefits the Lynnville-Sully cross country, track and athletic teams.

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St. Paddy’s Day Half Marathon/5k – Des Moines 2020

July 11, 2020 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Don’t run over any leprechauns. Seriously.

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Whiterock Ultra 50 Mile and 50 K 2020

July 12, 2020

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Iowa Games Triathlon 2020

July 12, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Course will consist of the following: Swim - Open water, distance of 1/4 mile, Bike - 20k, Run - 5K

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St. Paddy’s 7k – Omaha 2020

July 12, 2020 @ 8:30 am - 8:31 am

View Results in Full Screen Mode Don’t run over any leprechauns. Seriously.

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Omaha Triathlon 2020

July 19, 2020 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Omaha Triathlon will be held at Standing Bear Lake. Located in northwest Omaha, near 132nd and Fort with entrances at 144th, 132nd, and Fort Streets. The Omaha Triathlon features a variety of options for atheltes to choose from: Olympic and Sprint, Individual, Olympic Team Relay, Duathlon Individual, Aqua Bike (Swim and Bike only). Olympic Relay Team can consist of either 2 or 3 teammates.

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Ankeny Youth Triathlon 2020

July 25, 2020 @ 8:00 am - 8:01 am

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Pigman Sprint Triathlon 2020

July 26, 2020 @ 7:30 am - 7:31 am

View Results in Full Screen Mode The Pigman Sprint & Olympick Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. $4,000 in Cash Awards Giveaways & Raffle Custom Age Group Awards

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Party In Pink 5K Run/Walk 2020

July 31, 2020 @ 6:00 pm - 6:01 pm

View Results in Full Screen Mode Party in Pink 5K Run/Walk benefits GIFTS OF HOPE, a program created to provide mammograms and other services to women who cannot afford the breast cancer detection and other procedures. 3D Mammography is now available and funded through GIFTS OF HOPE. Come join us for the Annual Party in the Park for a night of FUN, with food vendors, live music, and fireworks after the race!

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August 2020

Adel Sweet Corn Festival 5K 2020

August 1, 2020 @ 8:00 am - 8:01 am

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Run In The Sun 5K 2020

August 1, 2020 @ 8:30 am - 8:31 am

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Twin Lakes Triathlon and Duathlon 2020

August 8, 2020 @ 7:30 am - 7:31 am

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Waubonsie Enduro 5k/10k 2020

August 8, 2020 @ 8:00 am

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RipRoar Kids Triathlon – Johnston 2020

August 15, 2020 @ 8:00 am - 8:01 am

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ZERO Prostate Cancer VIRTUAL Run/Walk 2020

August 22, 2020 - September 30, 2020

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Virtual – Trestle Hustle 5K/10K 2020

August 23, 2020 @ 8:00 am - 8:01 am

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Ding Dong Dash 2020

August 29, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival

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Hero Hustle Sprint Triathlon 2020

August 30, 2020 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The Hero Hustle welcomes all athletes, of all abilities. The goal is to have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of…

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September 2020

Booneville Backroads Ultra 2020

September 5, 2020

View Results in Full Screen Mode Welcome to the 2020 Booneville Backroads Ultra! The course runs through many of the Bridges of Madison County and the beautiful, rural Iowa countryside. With thousands of feet of elevation gain, seemingly endless hills, and if it rains, some of the gnarliest level B roads EVER, this ultra will challenge runners of all levels. The “backroads” has something for everyone, from the #tuffest10k to the 100 miler. Turn off the beaten path and hit…

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Tri Clear Lake 2020

September 5, 2020 @ 8:00 am - 8:01 am

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Iowa Trail Run Series: Yellow River State Park 2020

September 6, 2020 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode Our first adventure in the northeast part of our great state. Join us in the beautiful Yellow River State Forest to experience a variety of terrain and beautiful views of the Yellow River and bluffs along the Mississippi. We'll have three distances to challenge all abilities of trail runner!

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Bob Scott Invitational XC Meet 2020

September 10, 2020

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Iowa Trail Run Series: Center Trails 2020

September 13, 2020 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode Kickoff the Iowa Trail Run Series in Iowa's capitol with a single 4 mile loop or double the fun for 8 total miles on some of the best trails in the state, right in the middle of Des Moines at the Center Trails!

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Last Blast Lincoln Triathlon 2020

September 13, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode The race is a fundraiser for the YMCA Annual Campaign-Strong Kids program. This campaign allows us to keep making strides forward in the lives of thousands of underserved kids in our community.

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CyMan Triathlon 2020

September 13, 2020 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The CyMan Sprint Triathlon welcomes triathletes of all ages and abilities to compete in beautiful Central Iowa. Taking place in Bondurant, Iowa, the race begins with a 750m swim in Lake Petocka. The 20km bike route is held on paved roadways and takes participants through the beautiful Iowa countryside. The 5km run route follows the Chichaqua Valley Trail and ends with a lap around Lake Petocka for a scenic and exciting finish. Medals will…

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The Run to Exile 2020

September 19, 2020

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Virtual – AWARE 5K by BVRMC 2020

September 19, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode A.W.A.R.E. is an ongoing fundraising program used to benefit all BVRMC patients receiving cancer treatment.

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Virtual – Run As One For Taylor 2020

September 20, 2020 @ 8:00 am - 8:01 am

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Iowa Trail Run Series: Coralville 2020

September 20, 2020 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode The Iowa Trail Run Series returns to Coralville's Woodpecker Singletrack. This will be THE ONLY event with both a 5K and 10K distance in 2020! $3 from every registration goes to ICORR - the Iowa Coalition of Off-Road Riders who maintain the trails in and around the Iowa City area.

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Virtual – Best Dam Run Half Marathon/5K 2020

September 26, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Proceeds from the run will benefit local Waverly Exchange Club causes including Cedar Valley Friends of the Family and Big Brothers/Big Sisters.

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Iowa Trail Run Series: Jester Park 2020

September 26, 2020 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode Run along the picturesque shore of Saylorville Lake through Jester Park on a variety of trail surfaces including gravel, dirt, and grass. You'll have the choice of a single 5K loop or you can double the fun and do a full 10K. Don't forget to wave at the buffalo as you run by!

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Remembrance Run 2020

September 27, 2020 @ 10:00 am - 10:01 am

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October 2020

John’s Baby Steps 2020

October 3, 2020

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Virtual – Pink Ribbon Run – Cedar Falls 2020

October 3, 2020 @ 8:00 am - 8:01 am

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Virtual – GRRRR Great River Road – Road Race 2020

October 3, 2020 @ 8:30 am
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WR Elite 5k 2020

October 4, 2020 @ 9:00 am

View Results in Full Screen Mode The WR Elite 5k is an opportunity for some fast times to be thrown down right here in Des Moines. The course features a flat and fast figure eight loop minus the cross over. It has been designed with speed in mind, eliminating the sharp turns that you may experience in a normal 5k. The final straightaway is asking for a fast finish from our select racers. Due to COVID restrictions, the WR Elite…

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West Delaware Cross Country Meet 2020

October 6, 2020

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Trent Smith Invitational Cross Country Meet 2020

October 9, 2020 @ 4:30 pm - 4:31 pm
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The Driftless Half Marathon, Relay, and 5k 2020

October 10, 2020 @ 8:00 am - 8:01 am

View Results in Full Screen Mode Experience Allamakee County in Northeast Iowa like never before! Enjoy the scenic views while running (or walking) in an area best known for its tall bluffs and carved river valleys. Test your grit against the Driftless regions steep climbs and rewarding descents. The DHM course is point-to-point taking place on the Great River Road Scenic Byway. Runners are given a serene view of the Mississippi River while running on Red Oak Road. So you…

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TriByKnight Triathlon 2020

October 10, 2020 @ 9:00 am - 9:01 am

View Results in Full Screen Mode The TriByKnight Triathlon, now in its eighth year, was the first triathlon in the Waverly area and already is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg College campus, features a time-trial pool start in The Wartburg-Waverly Sports & Wellness Center’s state-of-the-art Schuldt Natatorium.

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Virtual ZTA 5K – Iowa City 2020

October 11, 2020 @ 8:00 am - 5:00 pm

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Iowa Trail Run Series: Annett Nature Center 2020

October 11, 2020 @ 8:00 am - 5:00 pm

View Results in Full Screen Mode We're back for a second round at Warren County Parks' Annett Nature Center for a beautiful fall run on Sunday morning. Race, relax, and enjoy the beautiful October colors through the gravel paths, dirt trails, and prairie grass.

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Upper Iowa Conference XC Meet 2020

October 15, 2020

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November 2020

Hillbilly Hike Half Marathon, 10K, & Greubel 5K 2020

November 7, 2020

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Chamber Charity Run 5k – Altoona 2020

November 7, 2020 @ 10:00 am

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December 2020

Virtual Ugly Sweater Run 5k – La Crosse 2020

December 5, 2020 @ 4:00 pm - 4:01 pm
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February 2021

Y-Tri 2021

February 13, 2021

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March 2021

St. Paddy’s Day Marathon/Half Marathon/5k – Des Moines 2021

March 21, 2021

Don’t run over any leprechauns. Seriously.

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Jersey Freeze – Frosty Nose Cold Toes 5k 2021

March 27, 2021

Iowa's TASTIEST 5K! Enjoy a quick 3.1 mile walk or run around Monroe and then enjoy Jersey Freeze ice cream at the finish line! This 5K has chip timing, live race results as you finish, and the most wonderful atmosphere.

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A Pot of Gold Shared Half Marathon/5K 2021

March 27, 2021

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Jersey Freeze – Frosty Nose Cold Toes 5k 2021

March 27, 2021

View Results in Full Screen Mode Iowa's TASTIEST 5K! Enjoy a quick 3.1 mile walk or run around Monroe and then enjoy Jersey Freeze ice cream at the finish line! This 5K has chip timing, live race results as you finish, and the most wonderful atmosphere.

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April 2021

Red Flannel Run 2021

April 3, 2021

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Iowa Trail Run Series: Center Trails 2021

April 10, 2021

View Results in Full Screen Mode Kickoff the Iowa Trail Run Series in Iowa's capitol with a single 4 mile loop or double the fun for 8 total miles on some of the best trails in the state, right in the middle of Des Moines at the Center Trails!

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Loop the Lake 8k – by Capital Striders 2021

April 10, 2021

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The Blazing 10k Invitational 2021

April 11, 2021

View Results in Full Screen Mode We have an exciting racing opportunity we would like to offer to your elite running team! With the shamrock shuffle going virtual this year we are putting on a small elite team competition by invitation only in Des Moines, IA on April 11th. This race will take place at Waterworks Park. It will be put on by the same team that brought you WR Elite 5k and will host The Blazing 5k this fall.

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Earth Day 5k – Clear Lake 2021

April 17, 2021

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Iowa Trail Run Series: Sugar Bottom 2021

April 17, 2021

View Results in Full Screen Mode Join us for the third time on awesome single track in the middle of Coralville! Beautiful trails, flat, windy, and ready for you to set a new PR! Run the east loop for 5K or both east and west for 10K. $3 from every registration goes to ICORR.

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SAVMA Scamper 5k/10k 2021

April 24, 2021

SAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions.

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Full Moon 5k 2021

April 30, 2021
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May 2021

Tri Clear Lake 2021

May 29, 2021

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June 2021

Ledges 5k Trail Run – Iowa Trail Run Series 2021

June 5, 2021

View Results in Full Screen Mode Do you like to climb stairs? You will when you're done experiencing Ledges' famous hilly loops through scenic forest that features more steps than we care to count, two creek crossings, and one heck of a way to start your summer!

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Pigman Sprint Triathlon 2021

June 6, 2021

View Results in Full Screen Mode The Pigman Sprint & Olympick Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. $4,000 in Cash Awards Giveaways & Raffle Custom Age Group Awards

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Larry Jarvis Memorial 5k and 10k Run 06 19 2021

June 19, 2021

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Trestle Hustle 5K/10K 2021

June 19, 2021 @ 8:00 am - 8:01 am

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The Bridge’s Run for Our Future 2021

June 19, 2021 @ 8:00 am - 8:01 am

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RipRoar Kids Triathlon – Cedar Rapids 2021

June 26, 2021

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Coraville 4th Fest 5k 2021

June 26, 2021

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A Midsummer Night’s Run – Iowa Trail Run Series 2021

June 26, 2021

View Results in Full Screen Mode Your parents always told you not to play in the woods at night, right? Now's your chance to give it a go! Take on the challenge of a one loop 5K or complete two loops for a 10K at McFarland Park just outside of Ames. There's a great mix of single track trail, prairie, and gravel. You'll do it all as the sun sets on a beautiful Iowa summer night!

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Ames Triathlon 2021

June 27, 2021

View Results in Full Screen Mode The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake. Race Website: http://www.amestriathlon.com/ Race Registration:  http://www.amestriathlon.com/registration/

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July 2021

Charley Western Firecracker 5K/5 Mile 2021

July 3, 2021

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Creston 8 Mile/5K 2021

July 3, 2021

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Friendship Ark 5 on the 4th! 2021

July 4, 2021

View Results in Full Screen Mode 5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Friendship Ark Homes celebrates the uniqueness of adults with intellectual disabilities living in our homes. We help these core members reach their fullest potential in a faith-based community.

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Star Spangled Spectacular’s Ride-Run 2021

July 4, 2021

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Clear Lake Freedom 5K presented by Kingland 2021

July 4, 2021

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Sully Freedom Fun Run 2021

July 5, 2021 @ 8:00 am - 8:01 am

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RipRoar Kids Triathlon – West Des Moines 2021

July 10, 2021

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Whiterock Ultra 50 Mile and 50 K 2021

July 10, 2021

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Duesey Days 10k/2mile 2021

July 10, 2021

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Elma Days 5k 2021

July 10, 2021

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Iowa Games Triathlon 2021

July 11, 2021

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RipRoar Kids Triathlon – Omaha 2021

July 17, 2021 @ 8:00 am - 8:01 am

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Polk County Clover Dash 5k 2021

July 18, 2021

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Omaha Triathlon 2021

July 18, 2021

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Jon Tumilson Go Crush It 5K Challenge 2021

July 24, 2021

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Ankeny Youth Triathlon 2021

July 24, 2021

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Taste of Hope 2021

July 24, 2021

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JCC Triathlon Omaha 2021

July 25, 2021

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First Responders “Bring in the Backup” Triathlon 2021

July 31, 2021

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August 2021

Camp Couragous 2021

August 1, 2021

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24 Hours of Cumming Gravel Race 2021

August 6, 2021

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Summer Breeze 10K/5K 2021

August 7, 2021
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ZERO Prostate Cancer Run/Walk – Omaha 2021

August 7, 2021
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Twin Lakes Youth Triathlon 2021

August 7, 2021

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Run In The Sun 5K 2021

August 7, 2021

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Pufferbilly Days 5k and 10k 2021

August 7, 2021

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Iowa Trail Run Series: Waubonsie 5k/10k 2021

August 7, 2021

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Run For The Cob 2021

August 7, 2021

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Battle of the ‘Burbs 10k & 5k 2021

August 7, 2021

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Adel Sweet Corn Festival 5K 2021

August 14, 2021

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Twin Lakes Triathlon and Duathlon 2021

August 14, 2021

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RipRoar Kids Triathlon – Johnston 2021

August 14, 2021

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Bluff Creek Triathlon 2021

August 15, 2021

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Storm The Lake Triathlon 2021

August 21, 2021

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Mayor’s Run for the Trails 5k 2021

August 21, 2021

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John Deere 5K 2021

August 21, 2021

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Main to Main – Osage, IA 2021

August 21, 2021

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The EMC Dam to DSM 2021

August 28, 2021

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Get Your Rear In Gear – Des Moines 2021

August 28, 2021

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Hero Hustle Sprint Triathlon 2021

August 29, 2021

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September 2021

Step Up Storm Lake 2021

September 4, 2021

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Booneville Backroads Ultra 2021

September 4, 2021

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Home Run 5k/10k – La Crosse 2021

September 5, 2021

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Team RunFree ‘Miles of Smiles’ 5K 2021

September 11, 2021

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ZERO Prostate Cancer Run/Walk 2021

September 11, 2021
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ZERO Prostate Cancer Run/Walk – St. Louis 2021

September 11, 2021
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Robert’s Run 4 Mile/2 Mile 2021

September 11, 2021

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Trashmore 5K – Dash to Bash Epilepsy 2021

September 11, 2021

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Pulaski Corn Show 5K

September 11, 2021

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Back The Blue Pump N Run 5k 2021

September 18, 2021

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AWARE 5K by BVRMC 2021

September 18, 2021

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Peace Day 5K 2021

September 19, 2021

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Run As One For Taylor 2021

September 19, 2021

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Iowa Trail Run Series: Yellow River State Park 2021

September 19, 2021

View Results in Full Screen Mode Our first adventure in the northeast part of our great state. Join us in the beautiful Yellow River State Forest to experience a variety of terrain and beautiful views of the Yellow River and bluffs along the Mississippi. We'll have three distances to challenge all abilities of trail runner!

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Hawk Jag Challenge 5K 2021

September 25, 2021

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Wild Boar Challenge 2021

September 25, 2021

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Best Dam Run Half Marathon/5K 2021

September 25, 2021

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Iowa Trail Run Series: Jester Park 2021

September 26, 2021

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Remembrance Run 2021

September 26, 2021

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October 2021

Pink Ribbon Run – Cedar Falls 2021

October 2, 2021

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ARC Oktoberfest 6K 2021

October 2, 2021

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John’s Baby Steps 2021

October 2, 2021

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GRRRR Great River Road – Road Race 2021

October 2, 2021 @ 8:30 am

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Poky Fall Dash 2021

October 9, 2021

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The Driftless Half Marathon, Relay, and 5k 2021

October 9, 2021

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Iowa Trail Run Series: Annett Nature Center 2021

October 10, 2021

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ZTA 5K – Iowa City 2021

October 10, 2021

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Hot Cider Hustle Half Marathon/5k – Omaha 2021

October 10, 2021

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Blue Sky 5K Run – Ames 2021

October 16, 2021

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Hot Cider Hustle – Twin Cities 2021

October 16, 2021

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Carl’s 5k 2021

October 16, 2021

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Fletcher’s 5k 2021

October 16, 2021

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1A State Qualifying Meet – Wildwood Park in Ottumwa 2021

October 21, 2021

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Hot Cider Hustle 5k and Half Marathon – Rochester 2021

October 23, 2021

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Hot Cider Hustle Half Marathon and 5k – Cedar Rapids 2021

October 24, 2021

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Miles in the Maize 5k 2021

October 31, 2021

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November 2021

Hillbilly Hike Half Marathon, 10K, & Greubel 5K 2021

November 6, 2021

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Turkey Trot 5k – Omaha 2021

November 25, 2021

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Turkey Trot 5k – Cedar Rapids 2021

November 25, 2021

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Turkey Trot – Kansas City 2021

November 25, 2021

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Turkey Trot – Des Moines 2021

November 25, 2021

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Hawkeye Turkey Trot – 2021

November 25, 2021

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January 2022

Iowa Games Winter 5k Road Race 2022

January 29, 2022

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February 2022

Red Flannel Run 2022

February 12, 2022

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Red Flannel Run 2022

February 12, 2022

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March 2022

St. Paddy’s Day Marathon/Half Marathon/5k – Des Moines 2022

March 19, 2022

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Jersey Freeze – Frosty Nose Cold Toes 5k 2022

March 26, 2022

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A Pot of Gold Shared Half Marathon/5K 2022

March 26, 2022

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April 2022

Early Bird 10 Mile Run 2022

April 9, 2022

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Iowa Trail Run Series: Center Trails 2022

April 9, 2022

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Springtime Hill Climb 5k 2022

April 9, 2022

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Gene Van Wyk 5k Memorial Run 2022

April 16, 2022

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UI Doc Dash – Iowa City – Carver College of Medicine 2022

April 16, 2022

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Iowa Trail Run Series: Sugar Bottom 2022

April 16, 2022

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Doughnut Run 5k 2022

April 23, 2022

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Earth Day 5k – Clear Lake 2022

April 23, 2022

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Full Moon 5k 2022

April 29, 2022

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SAVMA Scamper 5k/10k 2022

April 30, 2022

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May 2022

Red Shoe Run Half Marathon/5k/Walk – Iowa City 2022

May 1, 2022

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Klompen Classic 5K 2022

May 4, 2022

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TriByKnight Triathlon 2022

May 7, 2022

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IronHorse Marathon/Half/5k 2022

May 7, 2022

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Mary’s Meals Run 5k/10k 2022

May 7, 2022

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RUNorwalk 2022

May 7, 2022

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Fight for Air Climb – Des Moines 2022

May 7, 2022

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Des Moines Women’s 5k 2022

May 7, 2022

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Des Moines Women’s Half Marathon 2022

May 8, 2022

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Race for Hope – Des Moines 2022

May 14, 2022

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Market to Martket Relay – Iowa 2022

May 14, 2022

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Tri Clear Lake 2022

May 28, 2022

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The Stu Nevermann Memorial Run 2022

May 28, 2022

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June 2022

The EMC Dam to DSM 2022

June 4, 2022

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Ledges 5k Trail Run – Iowa Trail Run Series 2022

June 4, 2022

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Pigman Sprint Triathlon 2022

June 5, 2022

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Ding Dong Dash 2022

June 11, 2022

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Trestle Hustle 5K/10K 2022

June 11, 2022

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Jace Race 5k 2022

June 11, 2022

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Party In Pink 5K Run/Walk 2022

June 17, 2022

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RipRoar Kids Triathlon – Des Moines 2022

June 25, 2022

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A Midsummer Night’s Run – Iowa Trail Run Series 2022

June 25, 2022

View Results in Full Screen Mode Your parents always told you not to play in the woods at night, right? Now's your chance to give it a go! Take on the challenge of a one loop 5K or complete two loops for a 10K at McFarland Park just outside of Ames. There's a great mix of single track trail, prairie, and gravel. You'll do it all as the sun sets on a beautiful Iowa summer night!

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Ames Triathlon 2022

June 26, 2022

View Results in Full Screen Mode The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake. Race Website: http://www.amestriathlon.com/ Race Registration:  http://www.amestriathlon.com/registration/

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July 2022

Twin Lakes Youth Triathlon 2022

July 2, 2022

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Coraville 4th Fest 5k 2022

July 2, 2022

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Greater ​8 and 5K 2022

July 2, 2022

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Friendship Ark 5 on the 4th! 2022

July 4, 2022

View Results in Full Screen Mode 5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Friendship Ark Homes celebrates the uniqueness of adults with intellectual disabilities living in our homes. We help these core members reach their fullest potential in a faith-based community.

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Pulpit to Pulpit – Decorah 2022

July 4, 2022

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Charley Western Firecracker 5K/5 Mile 2022

July 4, 2022

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Star Spangled Spectacular’s Ride-Run 2022

July 4, 2022

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Sully Freedom Fun Run 2022

July 4, 2022

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Clear Lake Freedom 5K 2022

July 4, 2022

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Whiterock Ultra 50 Mile and 50 K 2022

July 8, 2022 - July 9, 2022

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RipRoar Kids Triathlon – West Des Moines 2022

July 9, 2022

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Jon Tumilson Go Crush It 5K Challenge 2022

July 9, 2022

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Elma Days 5k 2022

July 9, 2022

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Lake Red Rock Balloon Festival 2022

July 9, 2022

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Duesey Days 10k/2mile 2022

July 9, 2022

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Iowa Games Duathlon 2022

July 10, 2022

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Grady Games 2022

July 16, 2022

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RipRoar Kids Triathlon – Cedar Rapids 2022

July 16, 2022

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Puckerbrush 5K 2022

July 16, 2022

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South Dakota Half Marathon 2022

July 16, 2022
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Polk County Clover Dash 5k 2022

July 17, 2022

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Ankeny Youth Triathlon 2022

July 23, 2022

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Taste of Hope 2022

July 23, 2022

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First Responders “Bring in the Backup” Triathlon 2022

July 23, 2022

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JCC Triathlon Omaha 2022

July 24, 2022

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Nordicfest – Decorah 2022

July 24, 2022

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Crofton’s Dam Race 2022

July 30, 2022

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Iowa Games Road Race 2022

July 31, 2022

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August 2022

Battle of the ‘Burbs 10k & 5k 2022

August 6, 2022

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Run In The Sun 5K 2022

August 6, 2022

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Pufferbilly Days 5k and 10k 2022

August 6, 2022

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Iowa Trail Run Series: Waubonsie 5k/10k 2022

August 6, 2022

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Camp Couragous 2022

August 7, 2022

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Matt Mason Memorial Cowboy UP Triathlon 2022

August 7, 2022

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Kemin Journey Run 5k 2022

August 12, 2022

A great family event for Kemin employees View Results in Full Screen Mode

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Adel Sweet Corn Festival 5K 2022

August 13, 2022

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Twin Lakes Triathlon and Duathlon 2022

August 13, 2022

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Mayor’s Run for the Trails 5k 2022

August 13, 2022

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RipRoar Kids Triathlon – Omaha 2022

August 13, 2022 @ 8:00 am - 8:01 am

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RipRoar Kids Triathlon – Johnston 2022

August 20, 2022

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Main to Main – Osage, IA 2022

August 20, 2022

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Storm The Lake Triathlon 2022

August 20, 2022

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John Deere 5K 2022

August 27, 2022

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Get Your Rear In Gear – Des Moines 2022

August 27, 2022

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Iowa Donor Network Donor Dash 5k 2022

August 27, 2022

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The Viking 5K/10K – Huxley 2022

August 27, 2022 @ 7:30 am

View Results in Full Screen Mode This Norwegian-themed race will take you on some back roads of Huxley, by Christiansen Forest Preserve on the East Side of Huxley, over Ballard Creek and back into town.

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September 2022

Wildwood Park Cross Country Meet 2022

September 1, 2022

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Step Up Storm Lake 2022

September 3, 2022

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Cow Chip Classic 5k/10k 2022

September 3, 2022

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Booneville Backroads Ultra 2022

September 3, 2022

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Home Run 5k/10k – La Crosse 2022

September 4, 2022

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Trashmore 5K – Dash to Bash Epilepsy 2022

September 10, 2022

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Robert’s Run 4 Mile/2 Mile 2022

September 10, 2022

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Gateway Challenge Triathlon 2022

September 10, 2022

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Last Blast Lincoln Triathlon 2022

September 11, 2022

View Results in Full Screen Mode The race is a fundraiser for the YMCA Annual Campaign-Strong Kids program. This campaign allows us to keep making strides forward in the lives of thousands of underserved kids in our community.

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Blue Believers 5k and 1m 2022

September 11, 2022

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Team RunFree Miles of Smiles 5K – Adel 2022

September 17, 2022

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AWARE 5K by BVRMC 2022

September 17, 2022

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Run As One For Taylor 2022

September 18, 2022

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Peace Day 5K 2022

September 18, 2022

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Wild Boar Challenge 2022

September 18, 2022

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Iowa Trail Run Series: Yellow River State Park 2022

September 18, 2022

View Results in Full Screen Mode Our first adventure in the northeast part of our great state. Join us in the beautiful Yellow River State Forest to experience a variety of terrain and beautiful views of the Yellow River and bluffs along the Mississippi. We'll have three distances to challenge all abilities of trail runner!

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St. Francis Track-a-Thon 2022

September 23, 2022

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The Run to Exile 2022

September 24, 2022

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Race For Big Dreams Memorial Run 2022

September 24, 2022

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Hawk Jag Challenge 5K 2022

September 24, 2022

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Pancake Day Fun Run 2022

September 24, 2022

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Iowa Trail Run Series: Jester Park 2022

September 25, 2022

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Remembrance Run 2022

September 25, 2022

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ZERO Prostate Cancer Run/Walk – Kansas City 2022

September 25, 2022

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October 2022

Back The Blue Pump N Run 5k 2022

October 1, 2022

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ARC Oktoberfest 6K 2022

October 1, 2022

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Pink Ribbon Run – Cedar Falls 2022

October 1, 2022

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Blood, Sweat, and Beers 5k – Des Moines 2022

October 1, 2022

View Results in Full Screen Mode Blood Sweat & Beers has quickly become Iowa’s premier 5k run/walk event and something not to be missed. Great event, great beer, and Iowa’s best people coming together to help those Iowa families battling blood cancer.

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John’s Baby Steps 2022

October 1, 2022

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GRRRR Great River Road – Road Race 2022

October 1, 2022

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West Delaware Cross Country Meet 2022

October 4, 2022

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Go-Hawk 5k Hustle 2022

October 5, 2022

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Trent Smith Invitational Cross Country Meet 2022

October 7, 2022

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Market to Market – Nebraska 2022

October 8, 2022

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The Driftless Half Marathon, Relay, and 5k 2022

October 8, 2022

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Carl’s 5k 2022

October 8, 2022

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Especially For You Race Against Breast Cancer 2022

October 9, 2022

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Hot Cider Hustle Half Marathon/5k – Omaha 2022

October 9, 2022

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Iowa Trail Run Series: Annett Nature Center 2022

October 9, 2022

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The Blazing 5k Invitational 2022

October 9, 2022

View Results in Full Screen Mode We have an exciting racing opportunity we would like to offer to your elite running team! With the shamrock shuffle going virtual this year we are putting on a small elite team competition by invitation only in Des Moines, IA on April 11th. This race will take place at Waterworks Park. It will be put on by the same team that brought you WR Elite 5k and will host The Blazing 5k this fall.

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Hot Cider Hustle – Twin Cities 2022

October 15, 2022

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Hot Cider Hustle 5k and Half Marathon – Rochester 2022

October 22, 2022

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John Deere Des Moines Area 5K 2022

October 22, 2022

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Hot Cider Hustle Half Marathon and 5k – Cedar Rapids 2022

October 23, 2022

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The Good Life Halfsy 2022

October 23, 2022

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Blue Sky 5K Run – Ames 2022

October 30, 2022

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Miles in the Maize 5k 2022

October 30, 2022

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November 2022

Hillbilly Hike Half Marathon, 10K, & Greubel 5K 2022

November 5, 2022

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Run in the Woods 4 mile 2022

November 5, 2022

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ZTA 5K – Iowa City 2022

November 6, 2022

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Girls On The Run 5k – Central Iowa 2022

November 13, 2022

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Turkey Trot 5k – Cedar Rapids 2022

November 24, 2022

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Turkey Trot 5k – Omaha 2022

November 24, 2022

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Dubuque Turkey Trot 2022

November 24, 2022

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Turkey Trot – Des Moines 2022

November 24, 2022

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Dubuque Turkey Trot 2022

November 24, 2022

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December 2022

Ugly Sweater Run 5k – La Crosse 2022

December 3, 2022

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February 2023

Red Flannel Run 2023

February 11, 2023

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March 2023

St. Paddy’s Day Marathon/Half Marathon/5k – Des Moines 2023

March 18, 2023

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A Pot of Gold Shared Half Marathon/5K 2023

March 25, 2023

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Fight for Air Climb – Des Moines 2023

March 26, 2023

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April 2023

Early Bird 10 Mile Run 2023

April 8, 2023

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Iowa Trail Run Series: Center Trails 2023

April 8, 2023

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Gene Van Wyk 5k Memorial Run 2023

April 8, 2023

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Loop the Lake 8k – by Capital Striders 2023

April 8, 2023

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Elkhart Time Trial #1 2023

April 13, 2023

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Jersey Freeze – Frosty Nose Cold Toes 5k 2023

April 15, 2023

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UI Doc Dash – Iowa City – Carver College of Medicine 2023

April 15, 2023

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Springtime Hill Climb 5k 2023

April 15, 2023

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Iowa Trail Run Series: Sugar Bottom 2023

April 15, 2023

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SAVMA Scamper 5k/10k 2023

April 15, 2023

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Doughnut Run 5k 2023

April 22, 2023

View Results in Full Screen Mode The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the finish line starts his or her count over at zero! Medals are awarded to men and women in the…

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Earth Day 5k – Clear Lake 2023

April 22, 2023

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Full Moon 5k 2023

April 28, 2023

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Run for Her Life 2023

April 29, 2023

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Safe In The Sun Run – Ames 2023

April 29, 2023

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May 2023

Klompen Classic 5K 2023

May 3, 2023

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TriByKnight Triathlon 2023

May 6, 2023

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IronHorse Marathon/Half/5k 2023

May 6, 2023

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Des Moines Women’s Half Marathon / 10k / 5k 2023

May 6, 2023

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Green 5k 2023

May 6, 2023

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Red Shoe Run Half Marathon/5k/Walk – Iowa City 2023

May 7, 2023

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Des Moines Women’s Half/10k 2023

May 7, 2023

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Des Moines Women’s Half/10k 2023

May 7, 2023

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RUNorwalk 2023

May 13, 2023

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Mary’s Meals Run 5k/10k 2023

May 13, 2023

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Race for Hope – Des Moines 2023

May 13, 2023

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Run Like A Mother 2023

May 13, 2023

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Market to Martket Relay – Iowa 2023

May 20, 2023

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Girls On The Run 5k – Central Iowa 2023

May 20, 2023

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John Deere 5k – 150th Anniversary

May 20, 2023

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Tri Clear Lake 2023

May 27, 2023

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The Stu Nevermann Memorial Run 2023

May 27, 2023

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June 2023

The EMC Dam to DSM 2023

June 3, 2023

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Ledges 5k Trail Run – Iowa Trail Run Series 2023

June 3, 2023

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Pigman Sprint Triathlon 2023

June 4, 2023

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Ding Dong Dash 2023

June 10, 2023

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Jace Race 5k 2023

June 10, 2023

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Team RunFree Miles of Smiles 5K – Adel 2023

June 10, 2023

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Party In Pink 5K Run/Walk 2023

June 16, 2023

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The Bridge’s Run for Our Future 2023

June 17, 2023

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Trestle Hustle 5K/10K 2023

June 17, 2023

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ZERO Prostate Cancer Run/Walk – Tulsa 2023

June 17, 2023

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RipRoar Kids Triathlon – Cedar Rapids 2023

June 17, 2023

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RipRoar Kids Triathlon – Des Moines 2023

June 24, 2023

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A Midsummer Night’s Run – Iowa Trail Run Series 2023

June 24, 2023

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Ames Triathlon 2023

June 25, 2023

View Results in Full Screen Mode The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake. Race Website: http://www.amestriathlon.com/ Race Registration:  http://www.amestriathlon.com/registration/

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Wells Fargo 5k 2023

June 29, 2023

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July 2023

Twin Lakes Youth Triathlon 2023

July 1, 2023

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Coraville 4th Fest 5k 2023

July 1, 2023

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Greater ​8 and 5K 2023

July 1, 2023

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Pulpit to Pulpit – Decorah 2023

July 4, 2023

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Bill Bergan 5k on the Fourth 2023

July 4, 2023

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Star Spangled Spectacular’s Ride-Run 2023

July 4, 2023

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Clear Lake Freedom 5K 2023

July 4, 2023

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Charley Western Firecracker 5K/5 Mile 2023

July 4, 2023

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Sully Freedom Fun Run 2023

July 4, 2023

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Whiterock Ultra 50 Mile and 50 K 2023

July 7, 2023 - July 8, 2023

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RipRoar Kids Triathlon – West Des Moines 2023

July 8, 2023

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Elma Days 5k 2023

July 8, 2023

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Lake Red Rock Balloon Festival 2023

July 8, 2023

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Duesey Days 10k/2mile 2023

July 8, 2023

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Iowa Games Triathlon 2023

July 9, 2023

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Jon Tumilson Go Crush It 5K Challenge 2023

July 15, 2023

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Ankeny Youth Triathlon 2023

July 15, 2023

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Polk County Clover Dash 5k 2023

July 16, 2023

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RipRoar Kids Triathlon – Omaha 2023

July 22, 2023

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Accel Crawfish Crawl 2023

July 22, 2023

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Run 4 Life 2023

July 22, 2023

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Taste of Hope 2023

July 29, 2023

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Nordicfest – Decorah 2023

July 29, 2023

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Twin Lakes Triathlon and Duathlon 2023

July 29, 2023

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Crofton’s Dam Race 2023

July 29, 2023

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Robert’s Run 4 Mile/2 Mile 2023

July 29, 2023

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Mind Over Matter Triathlon 2023

July 30, 2023

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August 2023

ZERO Prostate Cancer Run/Walk – Omaha 2023

August 5, 2023
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Run In The Sun 5K 2023

August 5, 2023

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Pufferbilly Days 5k and 10k 2023

August 5, 2023

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Iowa Trail Run Series: Waubonsie 5k/10k 2023

August 5, 2023

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Iowa Donor Network Donor Dash 5k 2023

August 5, 2023

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The Iowa Foundation 5k – Des Moines 2023

August 5, 2023

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Matt Mason Memorial Cowboy UP Triathlon 2023

August 6, 2023

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Kemin Journey Run 5k 2023

August 11, 2023

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Adel Sweet Corn Festival 5K 2023

August 12, 2023

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Mayor’s Run for the Trails 5k 2023

August 12, 2023

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Camp Couragous 2023

August 13, 2023

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RipRoar Kids Triathlon – Johnston 2023

August 19, 2023

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Storm The Lake Triathlon 2023

August 19, 2023

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John Deere 5K 2023

August 19, 2023

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Get Your Rear In Gear – Des Moines 2023

August 26, 2023

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Hero Hustle Sprint Triathlon 2023

August 27, 2023

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September 2023

Cow Chip Classic 5k/10k 2023

September 2, 2023

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Step Up Storm Lake 2023

September 2, 2023

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Booneville Backroads Ultra 2023

September 2, 2023

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Home Run 5k/10k – La Crosse 2023

September 3, 2023

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Zero Prostate Cancer Run/Walk – Twin Cities 2023

September 9, 2023

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Trashmore 5K – Dash to Bash Epilepsy 2023

September 9, 2023

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Last Blast Lincoln Triathlon 2023

September 10, 2023

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Gateway Challenge Triathlon 2023

September 16, 2023

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AWARE 5K by BVRMC 2023

September 16, 2023

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Back The Blue Pump N Run 5k 2023

September 16, 2023

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Horizon’s 5k 2023

September 16, 2023

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Iowa Trail Run Series: Yellow River State Park 2023

September 17, 2023

View Results in Full Screen Mode Our first adventure in the northeast part of our great state. Join us in the beautiful Yellow River State Forest to experience a variety of terrain and beautiful views of the Yellow River and bluffs along the Mississippi. We'll have three distances to challenge all abilities of trail runner!

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ZERO SEA Blue 2023

September 17, 2023

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Run As One For Taylor 2023

September 17, 2023

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Best Dam Run Half Marathon/5K 2023

September 23, 2023

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Blue Believers 5k and 1m 2023

September 23, 2023

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Iowa Trail Run Series: Jester Park 2023

September 24, 2023

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ZERO Prostate Cancer Run/Walk – Kansas City 2023

September 24, 2023

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Remembrance Run 2023

September 24, 2023

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Pancake Day Fun Run 2023

September 30, 2023

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Wild Boar Challenge 2023

September 30, 2023

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ZERO Prostate Cancer Run/Walk – Rockford 2023

September 30, 2023

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ZERO Prostate Cancer Run/Walk – St. Louis 2023

September 30, 2023

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John Deere 5K – Des Moines 2023

September 30, 2023

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October 2023

Especially For You Race Against Breast Cancer 2023

October 1, 2023

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TriByLittleKnight Triathlon 2023

October 1, 2023

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West Delaware Cross Country Meet 2023

October 3, 2023

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Go-Hawk 5k Hustle 2023

October 4, 2023

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ARC Oktoberfest 6K 2023

October 7, 2023

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Pink Ribbon Run – Cedar Falls 2023

October 7, 2023

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Blood, Sweat, and Beers 5k – Des Moines 2023

October 7, 2023

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John’s Baby Steps 2023

October 7, 2023

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GRRRR Great River Road – Road Race 2023

October 7, 2023

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Market to Market – Nebraska 2023

October 7, 2023

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Iowa Trail Run Series: Annett Nature Center 2023

October 8, 2023

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The Blazing 5k Invitational 2023

October 8, 2023

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Bone Dash 5k 2023

October 14, 2023

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The Driftless Half Marathon, Relay, and 5k 2023

October 14, 2023

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Grady’s Games 2023

October 14, 2023

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Hot Cider Hustle Half Marathon and 5k – Cedar Rapids 2023

October 14, 2023

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Harvest Moon 5k Run 2023

October 14, 2023

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Carl’s 5k 2023

October 21, 2023

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Hot Cider Hustle Half Marathon/5k – Omaha 2023

October 21, 2023

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Hot Cider Hustle – Twin Cities 2023

October 21, 2023

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Hot Cider Hustle 5k and Half Marathon – Rochester 2023

October 22, 2023

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Pi Mile Run 2023

October 22, 2023

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Blue Sky 5K Run – Ames 2023

October 29, 2023

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ZTA 5K – Iowa City 2023

October 29, 2023

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November 2023

Miles in the Maize 5k 2023

November 4, 2023

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Hillbilly Hike Half Marathon, 10K, & Greubel 5K 2023

November 4, 2023

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The Good Life Halfsy 2023

November 5, 2023

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Pumpkin Spice and Everything Nice 5k and 1 mile 2023

November 18, 2023

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Dubuque Turkey Trot 2023

November 23, 2023

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Turkey Trot 5k – Omaha 2023

November 23, 2023

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Turkey Trot – Des Moines 2023

November 23, 2023

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Turkey Trot 5k – Cedar Rapids 2023

November 23, 2023

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Waukee Turkey Trot 2023

November 23, 2023

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December 2023

Ugly Sweater Run 5k – La Crosse 2023

December 9, 2023

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February 2024

Groundhog Grind 5k and 10k – 2024

February 4

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Cupid Chase – Des Moines 2024

February 10

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Cupid Chase – Council Bluffs 2024

February 10

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Red Flannel Run 2024

February 17

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March 2024

St. Paddy’s Day Marathon/Half Marathon/5k – Des Moines 2024

March 16

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A Pot of Gold Shared Half Marathon/5K 2024

March 23

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Gene Van Wyk 5k Memorial Run 2024

March 30

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April 2024

Early Bird 10 Mile Run 2024

April 6

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Iowa Trail Run Series: Center Trails 2024

April 6

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Fight for Air Climb – Des Moines 2024

April 7

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Live Healthy 5k – Bondurant 2024

April 13

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Springtime Hill Climb 5k 2024

April 13

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Iowa Trail Run Series: Sugar Bottom 2024

April 13

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Loop the Lake 8k – by Capital Striders 2024

April 13

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Full Moon 5k 2024

April 19

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Earth Day 5k – Clear Lake 2024

April 20

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UI Doc Dash – Iowa City – Carver College of Medicine 2024

April 20

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RiverRat Run 2024

April 20

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Doughnut Run 5k 2024

April 20

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Pals for the Park Run 2024

April 20

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RipRoar Kids Triathlon – Arizona 2024

April 21

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SAVMA Scamper 5k/10k 2024

April 27

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Lace Up For Life 5k 2024

April 27

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May 2024

Klompen Classic 5K 2024

May 1

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TriByKnight Triathlon 2024

May 4

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IronHorse Marathon/Half/5k 2024

May 4

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Green 5k 2024

May 4

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Color Run 5k 2024

May 4

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Des Moines Women’s 5k 2024

May 4

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Red Shoe Run Half Marathon/5k/Walk – Iowa City 2024

May 5

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Mary’s Meals Run 5k/10k 2024

May 11

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Run Like A Mother 2024

May 11

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Run for Her Life 2024

May 11

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Race for Hope – Des Moines 2024

May 11

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Market to Martket Relay – Iowa 2024

May 11

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Safe In The Sun Run – Ames 2024

May 18

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Storm the Park 2024

May 18

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Iowa Games Triathlon 2024

May 19

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The Stu 4 Mile Run 2024

May 25

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Tri Clear Lake 2024

May 25

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June 2024

John Deere Tractor & Engine Museum 5K 2024

June 1

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The EMC Dam to DSM 2024

June 1

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Pigman Triathlon 2024

June 2

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Ding Dong Dash 2024

June 8

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Jace Race 5k 2024

June 8

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Ledges 5k Trail Run – Iowa Trail Run Series 2024

June 8

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Prairie Burn 100 2024

June 8

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Pride Stride 5k 2024

June 8

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The Bridge’s Run for Our Future 2024

June 15

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Trestle Hustle 5K/10K 2024

June 15

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Wells Fargo 5k 2024

June 20

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Ride in the Park – Above + Beyond 2024

June 22

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A Midsummer Night’s Run – Iowa Trail Run Series 2024

June 22

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Marshalltown Y Triathlon 2024

June 22

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Ames Triathlon 2024

June 23

View Results in Full Screen Mode The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake. Race Website: http://www.amestriathlon.com/ Race Registration:  http://www.amestriathlon.com/registration/

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Party In Pink 5K Run/Walk 2024

June 28

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Coralville 4th Fest 5k 2024

June 29

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Mind Over Matter Triathlon 2024

June 29

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Greater ​8 and 5K 2024

June 29

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RipRoar Kids Triathlon – Des Moines 2024

June 29

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July 2024

Pulpit to Pulpit – Decorah 2024

July 4

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Bill Bergan 5k on the Fourth 2024

July 4

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Star Spangled Spectacular’s Ride-Run 2024

July 4

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Sully Freedom Fun Run 2024

July 4

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Charley Western Firecracker 5K/5 Mile 2024

July 4

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Clear Lake Freedom 5K 2024

July 4

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Lake Red Rock Balloon Festival 2024

July 13

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Duesey Days 10k/2mile 2024

July 13

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Elma Days 5k 2024

July 13

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Jon Tumilson Go Crush It 5K Challenge 2024

July 13

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House of Hope Trail Blaze 2024

July 13

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USAT Youth & Junior Nationals DRAFT LEGAL at Flatland Cup 2024

July 13

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USAT Youth & Junior Nationals Non-Draft at Rip Roar WDSM 2024

July 14

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Cornhusker State Games 2024

July 14

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Polk County Clover Dash 5k 2024

July 14

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4 Seasons Festival 2024

July 20

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Ankeny Youth Triathlon 2024

July 20

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First Responders “Bring in the Backup” Triathlon 2024

July 27

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Taste of Hope 2024

July 27

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Nordicfest – Decorah 2024

July 27

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Crofton’s Dam Race 2024

July 27

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Run 4 Life 2024

July 27

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Whiterock Ultra 50 Mile and 50 K 2024

July 27 - July 28

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August 2024

ShamRock N Run 2024

August 3

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Run In The Sun 5K 2024

August 3

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Iowa Trail Run Series: Waubonsie 5k/10k 2024

August 3

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Camp Couragous 2024

August 4

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Matt Mason Memorial Cowboy UP Triathlon 2024

August 4

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Kemin Journey Run 5k 2024

August 9

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Twin Lakes Triathlon and Duathlon 2024

August 10

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Adel Sweet Corn Festival 5K 2024

August 10

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Mayor’s Run for the Trails 5k 2024

August 10

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RipRoar Kids Triathlon – Johnston 2024

August 17

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Storm The Lake Triathlon 2024

August 17

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John Deere 5K 2024

August 17

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Get Your Rear In Gear – Des Moines 2024

August 24

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Find Your Speed 2024

August 24

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Hero Hustle Sprint Triathlon 2024

August 25

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Great Plains Gravel Triathlon 2024

August 25

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Booneville Backroads Ultra 2024

August 31

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Step Up Storm Lake 2024

August 31

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Cow Chip Classic 5k/10k 2024

August 31

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September 2024

Home Run 5k/10k – La Crosse 2024

September 1

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Elroy Apple Dumpling Day 2024

September 7

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Blackhawk YMCA Triathlon 2024

September 7

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Gateway Challenge Triathlon 2024

September 14

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Back The Blue Pump N Run 5k 2024

September 14

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Iowa Trail Run Series: Yellow River State Park 2024

September 15

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St. Francis Track-a-Thon 2024

September 20

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Blue Believers 5k and 1m 2024

September 21

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AWARE 5K by BVRMC 2024

September 21

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Pufferbilly Days 5k and 10k 2024

September 21

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Iowa Trail Run Series: Jester Park 2024

September 22

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Remembrance Run 2024

September 22

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Pancake Day Fun Run 2024

September 28

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Wild Boar Challenge 2024

September 28

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Best Dam Run Half Marathon/5K 2024

September 28

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Market to Market – Nebraska 2024

September 28

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October 2024

Go-Hawk 5k Hustle 2024

October 2

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GRRRR Great River Road – Road Race 2024

October 5

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Bone Dash 5k 2024

October 5

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John’s Baby Steps 2024

October 5

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Pink Ribbon Run – Cedar Falls 2024

October 5

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Give Life 5k 2024

October 5

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Lime Creek Timber Trot 2024

October 5

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11th Annual Center Education Foundation 5K 2024

October 12

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Run the Platte Half + 5k 2024

October 12

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Hot Cider Hustle – Cedar Rapids 2024

October 12

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The Driftless Half Marathon, Relay, and 5k 2024

October 12

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ZTA 5K – Iowa City 2024

October 13

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Carl’s 5k 2024

October 13

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Hot Cider Hustle – Omaha 2024

October 19

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Hot Cider Hustle – Twin Cities 2024

October 19

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Hot Cider Hustle – Rochester 2024

October 20

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Hawks Run Home 5k 2024

October 20

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