The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 3- and 5-mile run. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. Red Flannel Run at our Riverfront YMCA brought together over 2,000 runners for a 3-mile and […]
The point-to-point race traces a scenic, USATF Certified 10 kilometer route from the Coralville Dam to College Green Park in Iowa City. Buses are available to transport runners from College Green Park to the start of the race, and a post-race party and award ceremony await runners at the finish. All proceeds from the race […]
The last five years of the Brain Injury Alliance of Iowa's Run, Walk, & Roll 5k and Fun Run have been a great success! Thank you to all of our runners, walkers, and teams! This year we want to build off of last years success, and exceed 300 runners and raise over $10,000!! When: Saturday […]
Join for the 15th Annual AIDS Walk/Run! This fun 1-mile walk or challenging 5K run winds through the beautiful campus of Des Moines University and the historic South of Grand neighborhood. The event is Saturday, April 11 from 9 to 11 a.m. Pets, children and families of all ages are welcome on the route. There […]
Join us on Saturday, April 11, 2015 at our forth annual Hy-Vee Half and 5K Walk/Run for JDRF in the Fort Dodge Hy-Vee’s effort to bring awareness and raise money for JDRF. Bring your friends and family down to join in the fight against juvenile diabetes. With an event for every age, the entire family […]
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The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the […]
SCAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions. View Results in Full Screen Mode View Results in Full Screen Mode
The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at the beautiful Memphis State Recreation Area, which is a 163-acre state recreation area between Lincoln and Omaha. This early season race is […]
Fullmoon 5K proceeds go to Caring Connections programming. Caring Connections is a community-based mentoring program charged with matching trained and screened adult volunteer mentors with needful youth in the community. All children, regardless of personal circumstance, can benefit from mentoring. View Results in Full Screen Mode View Results in Full Screen Mode
The fourth annual TriByKnight Triathlon in Waverly, IA, began at 9 a.m. Saturday, May 2, 2015. The event consists of an indoor 300-yard swim, 15-mile bike ride and 5K run. This triathlon boasts an INDOOR swim, which new triathletes are sure to appreciate. View Results in Full Screen Mode View Results in Full Screen Mode
Beaverdale Superhero 5K is a chance to race dressed up as your favorite superheros, while supporting the charity, EVERYBODY WINS! View Results in Full Screen Mode View Results in Full Screen Mode
The 3rd Annual 2015 Race for Hope DSM 5K will bring together over 2,000 runners, walkers, children, families, businesses, and supporters to Des Moines, Iowa for the state’s largest brain tumor research community fundraiser. Between the last two years, the race has earned over $55,000 for brain tumor research. We aim high this year and […]
The Hickory Grove Triathlon will be on Sunday, May 17, 2015 in Nevada, Iowa. View Results in Full Screen Mode View Results in Full Screen Mode
Welcome to the 2015 Booneville Backroads Ultra! This race takes place in Booneville, Iowa. The course will run through the Bridges of Madison County. With thousands of feet of elevation gain and seemingly endless hills, this ultra will challenge runners of all levels of ability. We have added a 10k race and a 100 mile […]
The Waukee Family YMCA Pieathlon is a sprint triathlon that will be held on May 23, 2015 at 7:30 a.m. at the YMCA. View Results in Full Screen Mode View Results in Full Screen Mode
Cowboy 5k is a 5k run/walk to be held memorial weekend in Dayton, Iowa View Results in Full Screen Mode View Results in Full Screen Mode
The Duathlon is a 2 mile run (out and back one mile heading west on the trail), 15.50 mile bike (out and back to Slater), and 2 mile run (out and back one mile heading west on the trail) event that will start at 8 am from area to the east of Flat Tire Lounge […]
Welcome to the 5th Annual Omaha Women’s Triathlon. Each year hundreds of women will enjoy the calm waters of Youngman Lake before biking along a fantastic and challenging rolling bike course. Then, athletes put on their running shoes for an out-and-back course that will exit the park and run on historic Old Lincoln Highway. View […]
In our third annual event, participants in Paws & Effect's Cross Country Race will have the options to run 5k or 10k, or walk 5k. We're excited to announce this year's event will be held at Living History Farms, Urbandale, Iowa! The event is Sun., June 7, 2015. All races start at 9 a.m. View […]
This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival View Results in Full Screen Mode View Results in Full Screen Mode
The Nishna Valley Family YMCA, Cass County Memorial Hospital, and Plastic Professionals are partnering together to put on this event View Results in Full Screen Mode View Results in Full Screen Mode
Accel Triathlon has both Olympic and Sprint distances View Results in Full Screen Mode View Results in Full Screen Mode
Hope Run for Hospice is a 5K and 3K race to raise funds for Mary Greeley Hospice Center View Results in Full Screen Mode View Results in Full Screen Mode
Our Mission: R4M is a non-profit race to support local mission projects in reaching people for Jesus Christ. View Results in Full Screen Mode View Results in Full Screen Mode
The inaugural Breathe Deep Des Moines event was started by Hannah and Brad Pleima in honor of Hannah's sister, Heidi Everley. Heidi had been diagnosed with stage IV lung cancer in January 2010 at the age of 35. She became passionate about the LUNGevity organization, creating a team and raising money for another LUNGevity event. […]
The proceeds and donations from the Kael Man 5k will help benefit families who want to adopt children by providing financial grants to help assist in the financial cost of the adoption process. View Results in Full Screen Mode View Results in Full Screen Mode
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The Muscle Up Obstacle Run is a race designed for all skill levels. Thats right, the Muscle Up Obstacle Run is a 2.6 mile race with 26 obstacles making it a challenging, yet exciting and fun environment all in one. View Results in Full Screen Mode View Results in Full Screen Mode
Half Marathon and 5K (13.1 miles and 3.1 miles) Run/Walk July 3rd 6:00pm and 7:00 pm This is a fundraiser to support our AMAZING trails in Creston! View Results in Full Screen Mode View Results in Full Screen Mode
Great 5K for the whole family to celebrate the 4th of July. View Results in Full Screen Mode View Results in Full Screen Mode
The Sully Freedom Fun Run consists of a 1 mile and 5K race through the streets of Sully on the Fourth of July. The Sully Fun Run benefits the Lynnville-Sully cross country, track and athletic teams. View Results in Full Screen Mode View Results in Full Screen Mode
Mitchell County, Iowa was recently named the healthiest county in Iowa, according to the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute. Come and see why!! This chip timed race is set in the scenic and shaded beautiful City of Maples, Osage, Iowa with a day full of events to follow. […]
5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Our race will start promptly at 8:00 a.m. on July 4th. View Results in Full Screen Mode View Results in Full Screen Mode
Course will consist of the following: Swim - Open water, distance of 1/4 mile Bike - 15 miles, Run - 5K View Results in Full Screen Mode View Results in Full Screen Mode
Indoor swim, rolling to challenging bicycle route, road and trail run for both distances. A great event for beginner and seasoned athletes; set in the beautiful Driftless region of Southwestern WI. View Results in Full Screen Mode View Results in Full Screen Mode
Bluff Creek Triathlon - USA Triathlon Midwest Regional Championship 2015 Bluff Creek Triathlon offers athletes both Sprint and Olympic courses. The Sprint is flat and fast. The Olympic course crosses the DSM River Valley twice, but is generally flat otherwise. Midwest regional championship for 2015 View Results in Full Screen Mode View Results in Full […]
The Puckerbrush 5K is one event of the Puckerbrush Days coordinated by the Forest City Chamber of Commerce with a mission of family celebration. View Results in Full Screen Mode View Results in Full Screen Mode
Our kids triathlon gives youngsters a great opportunity to compete in one of the fastest growing sports in the United States. This event is designed for any youth, ages 6-14, regardless of athletic ability or prior triathlon experience. The courses and distances were created to be achievable for all participants. At the Omaha Kids Triathlon, […]
Prairie City Fun Run 5k/10k, Saturday, July 25th at 8:00 am. Register to run or walk at www.getmeregistered.com or pick up an entry form at the Newton YMCA! This is a chip timed 5k walk/run which benefits the Prairie City Recreational Complex. View Results in Full Screen Mode View Results in Full Screen Mode
Swim, bike and run in the Ninth Annual Ankeny Youth Triathlon. Swim laps in the Prairie Ridge Aquatic Center, bike around the Sports Complex and run through the finish line at the Prairie Ridge Middle School Track. A bike helmet is required for the bike portion of the event. Kids of all levels are encouraged […]
Loops around Copper Creek & continues along the bike trail View Results in Full Screen Mode View Results in Full Screen Mode
One of the most popular races in the Omaha-Metro area, the Omaha Triathlon is open to anyone 18 years of age and older. The race takes place at scenic Glenn Lake Cunningham (near 96th and State St.). We have expanded our races to include even more options. Choose between the Aqua Bike, Olympic Distance, or […]
August 1st is the date set for 2015 (first Sat. in August as usual). 2014 was a great success. Each year we have more participation and volunteers. This year we are continuing the Duathlon race that will start with a 2.5km (1.6 mile) run instead of the swim. Participants who are not ready or do […]
Scheduled for Saturday, Aug. 1, a 5K with electronic chip timing and 1-Mile Walk where all ages, abilities and even strollers are welcomed. Both events will begin and end at the Lacey Sports Complex Community Stadium. View Results in Full Screen Mode View Results in Full Screen Mode
Come out for a community 5K fun run organized by genYP, the Urbandale Chamber's young professional group on the new Bob Layton trail located in Western Urbandale. The 5K run takes place on Saturday, August 1st at 8 a.m. This timed race is a great way to begin or continue a healthy lifestyle. This community […]
A great family event for Kemin employees View Results in Full Screen Mode View Results in Full Screen Mode
The Dog Days Triathlon has been a fun-filled and much anticipated event in Belmond for many years - unfortunately the past couple years the race has been put on hold due to road construction around the city. Those days are past though, and we are excited to announce that the Dog Days Triathlon will be […]
The 24 Hours of Cumming Gravel Race and Festival will take place on the gravel roads of central Iowa. Launching from Cumming, Iowa, this will be one of the toughest endurance biking challenges in the United States. Riders will have 24 hours to cover 400k (that’s 248 miles to you and me) and nearly 15,000 […]
Hobo Days is a weekend festival celebrating the life and times of the American Hobo, and 2015 will be the 115th Anniversary of this great event, and the 35th Anniversary of our 5/10k. View Results in Full Screen Mode View Results in Full Screen Mode
The race takes place on the scenic brick streets in Adel along the parade route in front of hundreds of spectators. It is exciting to watch the streets come alive as the community celebrates a small town Iowa festival. After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa’s largest parades. […]
REGISTER TO RUN/WALK Prizes will be awarded for the following categories: • Top fundraising team • Team with the most registered participants • Most Original Superhero Team Name • Best Superhero costume • 10 K and 5 K Time Awards View Results in Full Screen Mode View Results in Full Screen Mode
Swim the Bridge has joined with the World Open Water Swimming Association (WOWSA)! We are excited to be partnering with WOWSA to bring Iowa another long distance open water swim! View Results in Full Screen Mode View Results in Full Screen Mode
The 4th annual Hy Noon Kiwanis Storm the Lake Triathlon is a charity event for Kiwanis International Eliminate Maternal and Neonatal Tetanus. Your registration fee will be given to the "Eliminate" fundraiser. Join other athletes at beautiful Storm Lake, IA King's Pointe Waterpark and Resort. Swim in the protected bay, bike around the lake and […]
Runners and joggers have the opportunity to experience a 5K race like no other. The ninth annual Fairgrounds 5K, presented by West Bank, will take place on Saturday, August 22 at the Iowa State Fairgrounds. The route will take you down the Grand Concourse, through the hills of the Campgrounds, and along Rock Island. You’ll […]
Titan MOB is an EXTREME obstacle course designed to test your willpower, strength, stamina, camaraderie and desire to succeed. Both our 10K and 5K routes are filled with obstacles and will have you doing everything BUT running in a straight line. These course routes will encourage you to find the strength, endurance and courage you […]
REGISTER HERE: https://secure.getmeregistered.com/get_information.php?event_id=122106 DATE: Saturday, August 29, 2015 TIME(S): Registration beginning at 6:30 AM 5k/10k Race starts: 7:30 AM Kids 1/2 mile fun run starts: 8:30 AM LOCATION AND DIRECTIONS: From I-35 take exit 102. Go west on Hwy 210 to Hwy 69. Go north on Hwy 69 to Oak Blvd. (Stop Light). Go east […]
Sign up today for not only one of Iowa's fastest growing races, but one of the best values! Pre-registration is only $17.00!!! As always, your entry includes not only a great night race but chip timing, post race door prizes featuring a custom piece from Riddle's Jewelry, and food from Papa John's, Cookies, etc., Jimmy […]
Step Up is a running event in Storm Lake, Iowa dedicated to encouraging people to Step Up. If you've just begun running maybe a run/walk 5k is your speed! If you've done some 5k's and you're ready to step it up a notch, convince your spouse or training buddy to take on the Half-Marathon Relay […]
Come for the free hotdogs and sauerkraut, stay for the fun! Blairstown Sauerkraut Days is in its 42nd consecutive year of celebrating food and fun in Blairstown, Iowa. From the Weenie Run to the Tractor Pull, there's something for everyone at Sauerkraut Days. View Results in Full Screen Mode View Results in Full Screen Mode
One in seven American men will be diagnosed with prostate cancer in his lifetime. That's one in seven fathers, sons, husbands, brothers, partners, and friends. No one wants the men in their lives to be faced with this disease. You can be part of saving lives and keeping families together. Take the challenge and join […]
Join us for the 19th Annual Beaverdale Beaverdash! Create your team today and start fundraising for this fun filled day to help fund a treatment and a cure for spinal muscular atrophy. All proceeds to benefit Cure SMA View Results in Full Screen Mode View Results in Full Screen Mode
The third annual ROBERT'S RUN Run/Walk will take you on a scenic tour of the North Iowa Area Community College campus. View Results in Full Screen Mode View Results in Full Screen Mode
The annual Cyman Triathlon is the Iowa State Triathlon Club's main event of the year. With the addition of the Olympic distance this year, Cyman is a race that you won't want to miss! Taking place in Bondurant, Iowa the Triathlon starts at Lake Petoka. The swim is one lap for Sprint distance and two […]
5K at John Deere facility View Results in Full Screen Mode View Results in Full Screen Mode
Saturday, September 26, 2015 Starting Gate: Waverly Civic Center 8 a.m. Half Marathon Start 9 a.m. 5K Run/Walk Start View Results in Full Screen Mode View Results in Full Screen Mode
AWARE is an ongoing fundraising program used to benefit all BVRMC patients receiving cancer treatment. View Results in Full Screen Mode View Results in Full Screen Mode
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WILDWOOD HILLS RANCH There is nothing like Wildwood Hills Ranch anywhere in the Midwest. Our 400 acre facility is set in the scenic hills of Madison County, just south of Des Moines. Our organization was founded in 2001 with the mission of providing life-changing opportunities and camp programs for at-risk and disadvantaged children. Kids from […]
The 6th Annual Iowa Remembrance Run will be held on Sunday, September 27, 2015 (which is Gold Star Mother’s Weekend). The Iowa Remembrance Run honors Iowa’s fallen service members who were casualties of war from Operation Iraqi Freedom, Operation Enduring Freedom and Operation New Dawn. We also honor Iowa service members that have died during […]
It's here again, the Fort Dodge Applefest 5k and 10k! Come be a part of Fort Dodge's 7th Annual Applefest 5k and 10k. Sign up for your race entry, show up ready to go, and GO! Come participate in the fun and excitement at this years Fort Dodge Applefest! View Results in Full Screen Mode […]
We like to help the down and out, those who have served others before themselves, and the places the make our city COOL. We’ve given grants to The Des Moines Art Center and Art Noir, The Des Moines Public Library for Speaking Series, The Des Moines Playhouse, The Des Moines Symphony, Hawthorne Hill Women’s Shelter, […]
The 12:1 Run 5k Run/Walk course is run on hard-surface roads. Out and back course which consists of flat to rolling hills. All 12:1 Run events take place at Harmony Bible Church View Results in Full Screen Mode View Results in Full Screen Mode
Cedar Falls Community Main Street is preparing for it’s 9th Annual Pink Ribbon Run on Saturday, October 3, 2015. As usual we will have great door prizes and awards at race end. But the Pink Ribbon Run committee has added a few new traditions in the past years. We honor our breast cancer survivors with […]
Red Heel Run in Osage, Iowa on Oct 4th as part of Fox River's Annual Socktoberfest. View Results in Full Screen Mode View Results in Full Screen Mode
We are planning the 4th Annual Flaughless 5K memorial run/walk in Vinton on Saturday, October 10, 2015 for our good friend, Dan Flaugh, a life-long Vinton resident and former US Army soldier who served in Baghdad, Iraq. After returning, Dan struggled with PTSD and took his own life in December 2011 at the age of […]
A 5K fun run at Iowa State University aimed to support the continuing research to cure canine and human brain cancer through The Boo Radley Foundation. View Results in Full Screen Mode View Results in Full Screen Mode
Come be a part of the 1st Annual Blood Sweat & Beers 5k Run on 10/24/15 at the Iowa State Fair Grounds ... Your participation will directly benefit the Leukemia & Lymphoma Society of Iowa and all the children and adults who are suffering from blood cancers. What could be better than an afternoon of […]
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A great 5K race for the whole family on Thanksgiving day! Enjoy a cinnamon roll at the end! View Results in Full Screen Mode View Results in Full Screen Mode
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