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February 2015

YMCA Red Flannel Run 2015

February 14, 2015
Wellmark YMCA, 501 Grand Ave.
Des Moines, IA 50309 United States
+ Google Map

The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 3- and 5-mile run. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. Red Flannel Run at our Riverfront YMCA brought together over 2,000 runners for a 3-mile and 5-mile race in sub-zero temperatures. More runners means more body heat at the starting line. Invite your friends! About the Red Flannel Run The YMCA…

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April 2015

Dam to Downtown 10k 2015

April 11, 2015
College Green Park, 600 E College St
Iowa City, IA 52240 United States
+ Google Map

The point-to-point race traces a scenic, USATF Certified 10 kilometer route from the Coralville Dam to College Green Park in Iowa City. Buses are available to transport runners from College Green Park to the start of the race, and a post-race party and award ceremony await runners at the finish. All proceeds from the race go to fund scholarships for high school students in the Iowa City area. Go here to read more about the work of GICA Student Scholarships…

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Run Rock and Roll 5k 2015

April 11, 2015
Iowa City – Terry Trueblood Recreation Area, 579 McCollister Blvd
Iowa City, IA 52240
+ Google Map

The last five years of the Brain Injury Alliance of Iowa's Run, Walk, & Roll 5k and Fun Run have been a great success! Thank you to all of our runners, walkers, and teams! This year we want to build off of last years success, and exceed 300 runners and raise over $10,000!! When: Saturday April 18, 2015 Time: Registration opens at 9:00 am. 5k begins at 11:00am, with the Fun Run to follow. Where: Terry Trueblood Recreation Area Park,…

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AIDS 5k Run/Walk Des Moines 2015

April 11, 2015
Des Moines University, 3200 Grand Ave
Des Moines, IA 50312 United States
+ Google Map

Join for the 15th Annual AIDS Walk/Run! This fun 1-mile walk or challenging 5K run winds through the beautiful campus of Des Moines University and the historic South of Grand neighborhood. The event is Saturday, April 11 from 9 to 11 a.m. Pets, children and families of all ages are welcome on the route. There will be raffle items, face painting, Starbucks Coffee, entertainment from the Isiserettes Drum Corps, and educational and awareness activities along the race course. [button link="https://results.truetimeracing.com/Results.aspx?CId=16535&RId=2001"…

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Fort Dodge Hy-Vee Half Marathon and 5k 2015

April 11, 2015
Fort Dodge Aquatic Center,

Join us on Saturday, April 11, 2015 at our forth annual Hy-Vee Half and 5K Walk/Run for JDRF in the Fort Dodge Hy-Vee’s effort to bring awareness and raise money for JDRF. Bring your friends and family down to join in the fight against juvenile diabetes. With an event for every age, the entire family is sure to have a great time! JDRF (Juvenile Diabetes Research Foundation) is the worldwide leader for research to cure type 1 diabetes (T1D). It…

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Live Healthy Iowa 5k – Osage 2015

April 11, 2015

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Omaha Biathlon 2015

April 12, 2015

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Doughnut Run 5k 2015

April 19, 2015
Brookside Park – Ames, IA, 1325 6th St
Ames, IA 50010 United States
+ Google Map

The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the finish line starts his or her count over at zero! Medals are awarded to men and women in the following categories: Best Run Time, and…

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SCAVMA Scamper 2015

April 25, 2015
Iowa State College of Vet Med, 1600 S 16th St
Ames, IA 50011 United States
+ Google Map

SCAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions. View Results in Full Screen Mode View Results in Full Screen Mode

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Omaha Duathlon 2015

April 26, 2015
Memphis State Recreation Area, 204 Memphis Avenue
Memphis, NE 68042 United States
+ Google Map

The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at the beautiful Memphis State Recreation Area, which is a 163-acre state recreation area between Lincoln and Omaha. This early season race is also the perfect race to start of the season and measure your winter training efforts. The Omaha Duathlon has ideal temperatures, clear visibility of the…

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May 2015

Full Moon 5k 2015

May 1, 2015
Wildwood Park & Golf Course, 1 Wildwood Ave.
Charles City, IA 50616 United States
+ Google Map

Fullmoon 5K proceeds go to Caring Connections programming. Caring Connections is a community-based mentoring program charged with matching trained and screened adult volunteer mentors with needful youth in the community. All children, regardless of personal circumstance, can benefit from mentoring. View Results in Full Screen Mode View Results in Full Screen Mode

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Tri By Knight 2015

May 2, 2015
Wartburg College And Wellness Center, 12th St NW
Waverly, IA 50677 United States
+ Google Map

The fourth annual TriByKnight Triathlon in Waverly, IA, began at 9 a.m. Saturday, May 2, 2015. The event consists of an indoor 300-yard swim, 15-mile bike ride and 5K run. This triathlon boasts an INDOOR swim, which new triathletes are sure to appreciate. View Results in Full Screen Mode View Results in Full Screen Mode

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Superhero 5K 2015

May 2, 2015
First Federated Church, 4801 Franklin Ave
Des Moines, IA 50310 United States
+ Google Map

Beaverdale Superhero 5K is a chance to race dressed up as your favorite superheros, while supporting the charity, EVERYBODY WINS! View Results in Full Screen Mode View Results in Full Screen Mode

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Race for Hope 2015

May 9, 2015
Waterworks Park, 2201 George Flagg Pkwy
Des Moines, IA 50321 United States
+ Google Map

The 3rd Annual 2015 Race for Hope DSM 5K will bring together over 2,000 runners, walkers, children, families, businesses, and supporters to Des Moines, Iowa for the state’s largest brain tumor research community fundraiser. Between the last two years, the race has earned over $55,000 for brain tumor research. We aim high this year and our goal for 2015 is to raise $50,000 through this and our related activities. View Results in Full Screen Mode View…

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Hickory Grove Triathlon 2015

May 17, 2015
Hickory Grove Park, 67464 250th St
Colo, IA 50056 United States
+ Google Map

The Hickory Grove Triathlon will be on Sunday, May 17, 2015 in Nevada, Iowa. View Results in Full Screen Mode View Results in Full Screen Mode

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Booneville Backroads Ultra 2015

May 23, 2015
Wildwood Hills Ranch, 2552 Union Ln
St. Charles, IA 50240 United States
+ Google Map

Welcome to the 2015 Booneville Backroads Ultra! This race takes place in Booneville, Iowa. The course will run through the Bridges of Madison County. With thousands of feet of elevation gain and seemingly endless hills, this ultra will challenge runners of all levels of ability. We have added a 10k race and a 100 mile race to the event in 2015. There is also a 50k relay for those who want to take on this ultra with a five person…

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Pieathlon 2015

May 23, 2015
Waukee Family YMCA, 210 Warrior Ln
Waukee, IA 50263 United States
+ Google Map

The Waukee Family YMCA Pieathlon is a sprint triathlon that will be held on May 23, 2015 at 7:30 a.m. at the YMCA. View Results in Full Screen Mode View Results in Full Screen Mode

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Cowboy 5K 2015

May 23, 2015
Dayton, Iowa,

Cowboy 5k is a 5k run/walk to be held memorial weekend in Dayton, Iowa View Results in Full Screen Mode View Results in Full Screen Mode

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June 2015

Boone Duathlon 5K 10K 2015

June 6, 2015
Flat Tire Lounge in Madrid, 304 S. Madison
Madrid, IA United States
+ Google Map

The Duathlon is a 2 mile run (out and back one mile heading west on the trail), 15.50 mile bike (out and back to Slater), and 2 mile run (out and back one mile heading west on the trail) event that will start at 8 am from area to the east of Flat Tire Lounge in Madrid. Additionally, the 5K/10K will run simultaneously with the Duathlon, all runners going out and back on the trail heading west.) View…

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Omaha Women’s Triathlon and Retro Super Sprint 2015

June 6, 2015
Lawrence Youngman Lake, 192nd and West Dodge Road
Omaha, NE 68022 United States
+ Google Map

Welcome to the 5th Annual Omaha Women’s Triathlon. Each year hundreds of women will enjoy the calm waters of Youngman Lake before biking along a fantastic and challenging rolling bike course. Then, athletes put on their running shoes for an out-and-back course that will exit the park and run on historic Old Lincoln Highway. View Results in Full Screen Mode View Results in Full Screen Mode

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Paws and Effect Cross Country 5K 10K 2015

June 7, 2015
Living History Farms, 11121 Hickman Rd
Urbandale, IA 50322 United States
+ Google Map

In our third annual event, participants in Paws & Effect's Cross Country Race will have the options to run 5k or 10k, or walk 5k. We're excited to announce this year's event will be held at Living History Farms, Urbandale, Iowa! The event is Sun., June 7, 2015. All races start at 9 a.m. View Results in Full Screen Mode View Results in Full Screen Mode

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Ding Dong Dash 2015

June 13, 2015
Greene County Community Center, 204 W Harrison St
Jefferson, IA 50129 United States
+ Google Map

This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival View Results in Full Screen Mode View Results in Full Screen Mode

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Nishna Family YMCA 5K/10K 2015

June 13, 2015

The Nishna Valley Family YMCA, Cass County Memorial Hospital, and Plastic Professionals are partnering together to put on this event View Results in Full Screen Mode View Results in Full Screen Mode

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Accel Triathlon 2015

June 14, 2015
George Wyth State Park, 3659 Wyth Rd
Waterloo, IA 50703 United States
+ Google Map

Accel Triathlon has both Olympic and Sprint distances View Results in Full Screen Mode View Results in Full Screen Mode

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Hope Run for Hospice 2015

June 20, 2015
Ames Middle School, 3915 Mortensen Rd
Ames, IA 50014 United States
+ Google Map

Hope Run for Hospice is a 5K and 3K race to raise funds for Mary Greeley Hospice Center View Results in Full Screen Mode View Results in Full Screen Mode

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Run 4 Missions 5K 2015

June 20, 2015
Grace Church, 4200 East 25th Street, , IA,
Des Moines, IA 50317 United States
+ Google Map

Our Mission: R4M is a non-profit race to support local mission projects in reaching people for Jesus Christ. View Results in Full Screen Mode View Results in Full Screen Mode

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Lungevity Breathe Deep 5K 2015

June 20, 2015
Raccoon River Park, 2500 Grand Ave
West Des Moines, IA 50265 United States
+ Google Map

The inaugural Breathe Deep Des Moines event was started by Hannah and Brad Pleima in honor of Hannah's sister, Heidi Everley. Heidi had been diagnosed with stage IV lung cancer in January 2010 at the age of 35. She became passionate about the LUNGevity organization, creating a team and raising money for another LUNGevity event. After she passed away in November 2011, Hannah and Brad were looking for a way to become more involved in the organization and realized that…

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Kael Man 5K 2015

June 27, 2015
Ada Hayden Park, 5205 Grand Avenue
Ames, IA 50010 United States
+ Google Map

The proceeds and donations from the Kael Man 5k will help benefit families who want to adopt children by providing financial grants to help assist in the financial cost of the adoption process. View Results in Full Screen Mode View Results in Full Screen Mode

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Norfolk YMCA Triathlon 2015

June 27, 2015
Norfolk YMCA, 301 West Benjamin Avenue
Norfolk, NE 68701 United States
+ Google Map

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Muscle Up Obstacle Run 2015

June 27, 2015
Spragueville, IA – Hansen Hollows, 41324 82nd St , IA
Spragueville, IA 41324 United States
+ Google Map

The Muscle Up Obstacle Run is a race designed for all skill levels. Thats right, the Muscle Up Obstacle Run is a 2.6 mile race with 26 obstacles making it a challenging, yet exciting and fun environment all in one. View Results in Full Screen Mode View Results in Full Screen Mode

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July 2015

Creston Half Marathon and 5K 2015

July 3, 2015
McKinley Park, 600 McKinley St
Creston, IA 50801 United States
+ Google Map

Half Marathon and 5K (13.1 miles and 3.1 miles) Run/Walk July 3rd 6:00pm and 7:00 pm This is a fundraiser to support our AMAZING trails in Creston! View Results in Full Screen Mode View Results in Full Screen Mode

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Firecracker 5K 2015

July 4, 2015

Great 5K for the whole family to celebrate the 4th of July. View Results in Full Screen Mode View Results in Full Screen Mode

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Sully Freedom Fun Run 2015

July 4, 2015
Sully – Town Square, 6th Ave and 4th St.
Sully, IA 50251 United States
+ Google Map

The Sully Freedom Fun Run consists of a 1 mile and 5K race through the streets of Sully on the Fourth of July. The Sully Fun Run benefits the Lynnville-Sully cross country, track and athletic teams. View Results in Full Screen Mode View Results in Full Screen Mode

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On the Run for Education 5k – Osage 2015

July 4, 2015
Osage – City Park, 800 Chestnut St
Osage, IA United States
+ Google Map

Mitchell County, Iowa was recently named the healthiest county in Iowa, according to the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute. Come and see why!! This chip timed race is set in the scenic and shaded beautiful City of Maples, Osage, Iowa with a day full of events to follow. View Results in Full Screen Mode View Results in Full Screen Mode

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5! on the 4th 2015

July 4, 2015
Ada Hayden Park, 5205 Grand Avenue
Ames, IA 50010 United States
+ Google Map

5K Race/Walk to benefit Friendship Ark Homes at beautiful Ada Hayden Park in Ames. Our race will start promptly at 8:00 a.m. on July 4th. View Results in Full Screen Mode View Results in Full Screen Mode

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Iowa Games Triathlon 2015

July 12, 2015
Easter Lake Park, 2830 E Watrous Ave
Des Moines, IA 50321 United States
+ Google Map

Course will consist of the following: Swim - Open water, distance of 1/4 mile Bike - 15 miles, Run - 5K View Results in Full Screen Mode View Results in Full Screen Mode

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Viroqua Triathlon 2015

July 18, 2015
Bigley Pool, 100 Blackhawk Drive Viroqua, WI 54665
Viroqua, WI 54665 United States
+ Google Map

Indoor swim, rolling to challenging bicycle route, road and trail run for both distances. A great event for beginner and seasoned athletes; set in the beautiful Driftless region of Southwestern WI. View Results in Full Screen Mode View Results in Full Screen Mode

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Bluff Creek Triathlon 2015

July 18, 2015
Don Williams Recreation Area, 610 H Ave
Ogden, IA 50212 United States
+ Google Map

Bluff Creek Triathlon - USA Triathlon Midwest Regional Championship 2015 Bluff Creek Triathlon offers athletes both Sprint and Olympic courses. The Sprint is flat and fast. The Olympic course crosses the DSM River Valley twice, but is generally flat otherwise. Midwest regional championship for 2015 View Results in Full Screen Mode View Results in Full Screen Mode

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Puckerbrush 5K 2015

July 18, 2015
Waldorf College – Salveson Hall, 106 S 6th St
Forest City, IA 50436 United States
+ Google Map

The Puckerbrush 5K is one event of the Puckerbrush Days coordinated by the Forest City Chamber of Commerce with a mission of family celebration. View Results in Full Screen Mode View Results in Full Screen Mode

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Omaha Kids Triathlon 2015

July 25, 2015
Valley, NE – Bluewater, West Meigs Street
Valley, NE United States
+ Google Map

Our kids triathlon gives youngsters a great opportunity to compete in one of the fastest growing sports in the United States. This event is designed for any youth, ages 6-14, regardless of athletic ability or prior triathlon experience. The courses and distances were created to be achievable for all participants. At the Omaha Kids Triathlon, participants compete in age-appropriate distances with an emphasis on fitness, fun and safety.* We want all our young triathletes to walk away from the event…

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Prairie City Fun Run 5K/10K 2015

July 25, 2015
Prairie City Recreational Complex, 304 W Ashtyn Ln
Prairie City, IA 50228 United States
+ Google Map

Prairie City Fun Run 5k/10k, Saturday, July 25th at 8:00 am. Register to run or walk at www.getmeregistered.com or pick up an entry form at the Newton YMCA! This is a chip timed 5k walk/run which benefits the Prairie City Recreational Complex. View Results in Full Screen Mode View Results in Full Screen Mode

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Ankeny Youth Triathlon 2015

July 25, 2015
Prairie Ridge Middle School, 1010 NW Prairie Ridge Dr
Ankeny, IA 50023 United States
+ Google Map

Swim, bike and run in the Ninth Annual Ankeny Youth Triathlon. Swim laps in the Prairie Ridge Aquatic Center, bike around the Sports Complex and run through the finish line at the Prairie Ridge Middle School Track. A bike helmet is required for the bike portion of the event. Kids of all levels are encouraged to compete. Awards will be handed out but everybody that competes is a winner. View Results in Full Screen Mode View…

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Have Heart for Marfan 5K 10K 2015

July 25, 2015
Copper Creek Lake, 1290 Copper Creek Road
Pleasant Hill, IA 50327 United States
+ Google Map

Loops around Copper Creek & continues along the bike trail View Results in Full Screen Mode View Results in Full Screen Mode

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Omaha Triathlon 2015

July 26, 2015
Valley, NE – Bluewater, West Meigs Street
Valley, NE United States
+ Google Map

One of the most popular races in the Omaha-Metro area, the Omaha Triathlon is open to anyone 18 years of age and older. The race takes place at scenic Glenn Lake Cunningham (near 96th and State St.). We have expanded our races to include even more options. Choose between the Aqua Bike, Olympic Distance, or the Team Events. View Results in Full Screen Mode View Results in Full Screen Mode

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August 2015

Twin Lakes Triathlon and Duathlon 2015

August 1, 2015
Twin Lakes Bible Camp, 7718 Twin Lakes Road
Manson, IA 50563 United States
+ Google Map

August 1st is the date set for 2015 (first Sat. in August as usual). 2014 was a great success. Each year we have more participation and volunteers. This year we are continuing the Duathlon race that will start with a 2.5km (1.6 mile) run instead of the swim. Participants who are not ready or do not want to swim can still take part in the race. The Twin Lakes community is so very supportive! View Results in Full…

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Run in the Sun 5K 2015

August 1, 2015
Lacey Sports Complex Community Stadium, 2060 238th St
Oskaloosa, IA 52577 United States
+ Google Map

Scheduled for Saturday, Aug. 1, a 5K with electronic chip timing and 1-Mile Walk where all ages, abilities and even strollers are welcomed. Both events will begin and end at the Lacey Sports Complex Community Stadium. View Results in Full Screen Mode View Results in Full Screen Mode

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Urbandale Dash 5K 2015

August 1, 2015
Bob Layton Trail located in Western Urbandale, Urbandale, IA United States + Google Map

Come out for a community 5K fun run organized by genYP, the Urbandale Chamber's young professional group on the new Bob Layton trail located in Western Urbandale. The 5K run takes place on Saturday, August 1st at 8 a.m. This timed race is a great way to begin or continue a healthy lifestyle. This community event is open to the public. All ages welcome. No strollers please. View Results in Full Screen Mode View Results in…

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Kemin Journey Run 5k 2015

August 7, 2015

A great family event for Kemin employees View Results in Full Screen Mode View Results in Full Screen Mode

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Dog Days Triathlon 2015

August 8, 2015
Belmond, IA – Luick Memorial Swimming Pool, 908 1st St. SE
Belmond, IA 50421 United States
+ Google Map

The Dog Days Triathlon has been a fun-filled and much anticipated event in Belmond for many years - unfortunately the past couple years the race has been put on hold due to road construction around the city. Those days are past though, and we are excited to announce that the Dog Days Triathlon will be making a grand re-entry during the summer of 2015! View Results in Full Screen Mode View Results in Full Screen Mode

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24 Hours of Cumming Gravel Race 2015

August 8, 2015
Cumming Tap, 117 N 44th St
Cumming, IA 50061 United States
+ Google Map

The 24 Hours of Cumming Gravel Race and Festival will take place on the gravel roads of central Iowa. Launching from Cumming, Iowa, this will be one of the toughest endurance biking challenges in the United States. Riders will have 24 hours to cover 400k (that’s 248 miles to you and me) and nearly 15,000 feet of elevation gain. That’s a challenge for even the gnarliest of grinders! Not ready to tackle this beast solo? Take it on with a…

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Hobo Run 2015

August 8, 2015
Britt, IA – Lions Park, 801 2nd St SW
Britt, IA 50423 United States
+ Google Map

Hobo Days is a weekend festival celebrating the life and times of the American Hobo, and 2015 will be the 115th Anniversary of this great event, and the 35th Anniversary of our 5/10k. View Results in Full Screen Mode View Results in Full Screen Mode

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Adel Sweet Corn Festival 5K 2015

August 8, 2015
Adel, IA – Sweet Corn 5k, N 11th and Court St
Adel, IA United States
+ Google Map

The race takes place on the scenic brick streets in Adel along the parade route in front of hundreds of spectators. It is exciting to watch the streets come alive as the community celebrates a small town Iowa festival. After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa’s largest parades. Then head to Adel’s town square for free delicious Deardorf Sweet Corn. The festival is complete with fantastic food vendors and live entertainment for the…

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Clot Trot 5K 10K 2015

August 8, 2015
Central City, IA – Pinicon Ridge Park, 4729 Horseshoe Falls Rd
Central City, IA United States
+ Google Map

REGISTER TO RUN/WALK Prizes will be awarded for the following categories: • Top fundraising team • Team with the most registered participants • Most Original Superhero Team Name • Best Superhero costume • 10 K and 5 K Time Awards View Results in Full Screen Mode View Results in Full Screen Mode

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Swim the Bridge 2015

August 9, 2015
Saylorville Lake, 10001 NW 106th Ave
Granger, IA, IA 50109 United States
+ Google Map

Swim the Bridge has joined with the World Open Water Swimming Association (WOWSA)! We are excited to be partnering with WOWSA to bring Iowa another long distance open water swim! View Results in Full Screen Mode View Results in Full Screen Mode

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Storm The Lake Triathlon 2015

August 15, 2015
King’s Pointe Waterpark Resort, 1520 E Lakeshore Dr, Storm Lake, IA 50588
Storm Lake, IA 50588 United States
+ Google Map

The 4th annual Hy Noon Kiwanis Storm the Lake Triathlon is a charity event for Kiwanis International Eliminate Maternal and Neonatal Tetanus. Your registration fee will be given to the "Eliminate" fundraiser. Join other athletes at beautiful Storm Lake, IA King's Pointe Waterpark and Resort. Swim in the protected bay, bike around the lake and run along the lake finishing at the flower lined path. All transition areas are at the waterpark. This course is considered one of the most…

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Blue Ribbon Fairgrounds 5K 2015

August 22, 2015
Iowa State Fairgrounds, 3000 E Grand Ave
Des Moines, IA 50317 United States
+ Google Map

Runners and joggers have the opportunity to experience a 5K race like no other. The ninth annual Fairgrounds 5K, presented by West Bank, will take place on Saturday, August 22 at the Iowa State Fairgrounds. The route will take you down the Grand Concourse, through the hills of the Campgrounds, and along Rock Island. You’ll see food vendors, campers, and livestock on your adventure across the Fairgrounds - all while supporting the Blue Ribbon Foundation’s work. View Results…

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Titan Mob – Urbandale 2015

August 29, 2015
Living History Farms, 11121 Hickman Rd
Urbandale, IA 50322 United States
+ Google Map

Titan MOB is an EXTREME obstacle course designed to test your willpower, strength, stamina, camaraderie and desire to succeed. Both our 10K and 5K routes are filled with obstacles and will have you doing everything BUT running in a straight line. These course routes will encourage you to find the strength, endurance and courage you didn’t know you had to overcome the unknown. You will be rewarded at the finish with a HUGE sense of pride and accomplishment, along with…

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Huxley Prairie Festival 10K/5K 2015

August 29, 2015
Huxley – Centennial Park, 1003 Timberlane
Huxley, IA 50124 United States
+ Google Map

REGISTER HERE: https://secure.getmeregistered.com/get_information.php?event_id=122106 DATE: Saturday, August 29, 2015 TIME(S): Registration beginning at 6:30 AM 5k/10k Race starts: 7:30 AM Kids 1/2 mile fun run starts: 8:30 AM LOCATION AND DIRECTIONS: From I-35 take exit 102. Go west on Hwy 210 to Hwy 69. Go north on Hwy 69 to Oak Blvd. (Stop Light). Go east on Oak Blvd to 4 way stop. Turn north on Timberlane. Follow Timberlane to Centennial Park. Parking available at the park. COURSE: The race will…

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September 2015

Captain Midnight 5K 2015

September 4, 2015
Ames, IA, Ames, IA United States + Google Map

Sign up today for not only one of Iowa's fastest growing races, but one of the best values! Pre-registration is only $17.00!!! As always, your entry includes not only a great night race but chip timing, post race door prizes featuring a custom piece from Riddle's Jewelry, and food from Papa John's, Cookies, etc., Jimmy John's, Gatorade, Panera, Pepsi, and more!!! View Results in Full Screen Mode View Results in Full Screen Mode

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Step Up Storm Lake 5K and Half Marathon 2015

September 5, 2015
King’s Pointe Waterpark Resort, 1520 E Lakeshore Dr, Storm Lake, IA 50588
Storm Lake, IA 50588 United States
+ Google Map

Step Up is a running event in Storm Lake, Iowa dedicated to encouraging people to Step Up. If you've just begun running maybe a run/walk 5k is your speed! If you've done some 5k's and you're ready to step it up a notch, convince your spouse or training buddy to take on the Half-Marathon Relay Race! If you have some miles under your belt, then it's time to take on the Half Marathon! Our course follows the lake trail along…

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Blairstown Sauerkraut Days 5K Weenee Fun Run 2015

September 5, 2015
Blairstown Ball Park, 100 Cedar St.
Blairstown, IA 52209 United States
+ Google Map

Come for the free hotdogs and sauerkraut, stay for the fun! Blairstown Sauerkraut Days is in its 42nd consecutive year of celebrating food and fun in Blairstown, Iowa. From the Weenie Run to the Tractor Pull, there's something for everyone at Sauerkraut Days. View Results in Full Screen Mode View Results in Full Screen Mode

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Zero Prostate Cancer Run/Walk 2015

September 19, 2015
Principal Park, 1 Line Drive
Des Moines, IA 50309 United States
+ Google Map

One in seven American men will be diagnosed with prostate cancer in his lifetime. That's one in seven fathers, sons, husbands, brothers, partners, and friends. No one wants the men in their lives to be faced with this disease. You can be part of saving lives and keeping families together. Take the challenge and join the movement to end prostate cancer by joining us at the ZERO Prostate Cancer Run/Walk - Des Moines on Saturday, September 19, 2015 at Principal…

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Beaverdash 5K 2015

September 19, 2015
Beaverdale, IA – Beaverdash, Urbandale Ave and Beaver Ave
Des Moines, IA 50310 United States
+ Google Map

Join us for the 19th Annual Beaverdale Beaverdash! Create your team today and start fundraising for this fun filled day to help fund a treatment and a cure for spinal muscular atrophy. All proceeds to benefit Cure SMA View Results in Full Screen Mode View Results in Full Screen Mode

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Robert’s Run 2015

September 19, 2015
North Iowa Area Community College, 500 College Dr.
Mason City, IA 50401 United States
+ Google Map

The third annual ROBERT'S RUN Run/Walk will take you on a scenic tour of the North Iowa Area Community College campus. View Results in Full Screen Mode View Results in Full Screen Mode

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CyMan Triathlon 2015

September 20, 2015
Lake Petoka, 8037 Pleasant St NE
Bondurant, IA United States
+ Google Map

The annual Cyman Triathlon is the Iowa State Triathlon Club's main event of the year. With the addition of the Olympic distance this year, Cyman is a race that you won't want to miss! Taking place in Bondurant, Iowa the Triathlon starts at Lake Petoka. The swim is one lap for Sprint distance and two laps around the lake for Olympic. The bike portion of the race is an out and back that does a loop through some of the…

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John Deere 5K 2015

September 20, 2015
John Deere Facility, 3500 East Donald Street
Waterloo, IA United States
+ Google Map

5K at John Deere facility View Results in Full Screen Mode View Results in Full Screen Mode

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Best Dam Run 5K and Half Marathon 2015

September 26, 2015
Waverly Civic Center, 200 1st Street NE
Waverly, IA United States
+ Google Map

Saturday, September 26, 2015 Starting Gate: Waverly Civic Center 8 a.m. Half Marathon Start 9 a.m. 5K Run/Walk Start View Results in Full Screen Mode View Results in Full Screen Mode

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AWARE 5K by BVRMC 2015

September 26, 2015
Buena Vista Regional Medical Center, 1525 West 5th Street
Storm Lake, IA 50588 United States
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AWARE is an ongoing fundraising program used to benefit all BVRMC patients receiving cancer treatment. View Results in Full Screen Mode View Results in Full Screen Mode

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Katie’s Crusaders 5k/10k 2015

September 26, 2015
Centennial Park – Waukee, 210 N Warrior Lane
Waukee, IA United States
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Wild Boar Challenge 2015

September 26, 2015
Wildwood Hills Ranch, 2552 Union Ln
St. Charles, IA 50240 United States
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WILDWOOD HILLS RANCH There is nothing like Wildwood Hills Ranch anywhere in the Midwest. Our 400 acre facility is set in the scenic hills of Madison County, just south of Des Moines. Our organization was founded in 2001 with the mission of providing life-changing opportunities and camp programs for at-risk and disadvantaged children. Kids from across the state are offered hope and love while being challenged to grow into leaders and people of integrity who contribute to the communities in…

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Remembrance Run 2015

September 27, 2015
Raccoon River Park, 2500 Grand Ave
West Des Moines, IA 50265 United States
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The 6th Annual Iowa Remembrance Run will be held on Sunday, September 27, 2015 (which is Gold Star Mother’s Weekend). The Iowa Remembrance Run honors Iowa’s fallen service members who were casualties of war from Operation Iraqi Freedom, Operation Enduring Freedom and Operation New Dawn. We also honor Iowa service members that have died during that time while serving our country on active duty. View Results in Full Screen Mode View Results in Full Screen Mode

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Applefest 5K 10K 2015

September 27, 2015
Fort Dodge – City Square Park, 424 Central Ave
Fort Dodge, IA United States
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It's here again, the Fort Dodge Applefest 5k and 10k! Come be a part of Fort Dodge's 7th Annual Applefest 5k and 10k. Sign up for your race entry, show up ready to go, and GO! Come participate in the fun and excitement at this years Fort Dodge Applefest! View Results in Full Screen Mode View Results in Full Screen Mode

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October 2015

Road Rally Charities 2015

October 3, 2015
Earl’s Tire West, 10179 Hickman Ct
Clive, IA United States
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We like to help the down and out, those who have served others before themselves, and the places the make our city COOL. We’ve given grants to The Des Moines Art Center and Art Noir, The Des Moines Public Library for Speaking Series, The Des Moines Playhouse, The Des Moines Symphony, Hawthorne Hill Women’s Shelter, Ingersoll Restoration, Des Moines Music Coalition (DMMC), the Isiserettes, the Wounded Warrior Project, Fischer House, Creative Visions, Children's Cancer Connection, and Operation First Response. This…

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12:1 Run 2015

October 3, 2015
Harmony Bible Church, 21589 DMC HWY 79
Danville, IA United States
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The 12:1 Run 5k Run/Walk course is run on hard-surface roads. Out and back course which consists of flat to rolling hills. All 12:1 Run events take place at Harmony Bible Church View Results in Full Screen Mode View Results in Full Screen Mode

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Pink Ribbon Run 2015

October 3, 2015
Cedar Falls Community Center, 528 Main St
Cedar Falls, IA 50613 United States
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Cedar Falls Community Main Street is preparing for it’s 9th Annual Pink Ribbon Run on Saturday, October 3, 2015. As usual we will have great door prizes and awards at race end. But the Pink Ribbon Run committee has added a few new traditions in the past years. We honor our breast cancer survivors with strands of beads to represent the number of years they have lived with breast cancer. We also think it is important for our survivors to…

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Red Heel Run 5K/10K 2015

October 3, 2015
Osage, IA – Cedar River Complex, 809 Sawyer Dr
Osage, IA 50461 United States
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Red Heel Run in Osage, Iowa on Oct 4th as part of Fox River's Annual Socktoberfest. View Results in Full Screen Mode View Results in Full Screen Mode

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Flaughless 5K 2015

October 10, 2015
Riverside Park – Vinton, N 9th Ave
Vinton, IA United States
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We are planning the 4th Annual Flaughless 5K memorial run/walk in Vinton on Saturday, October 10, 2015 for our good friend, Dan Flaugh, a life-long Vinton resident and former US Army soldier who served in Baghdad, Iraq. After returning, Dan struggled with PTSD and took his own life in December 2011 at the age of 25. The Flaughless 5K was started by Dan's friends and family in 2012 as a memorial to Dan and a tribute to all soldiers struggling…

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Run to Cure K-9 Cancer 2015

October 24, 2015
Iowa State College of Vet Med, 1600 S 16th St
Ames, IA 50011 United States
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A 5K fun run at Iowa State University aimed to support the continuing research to cure canine and human brain cancer through The Boo Radley Foundation. View Results in Full Screen Mode View Results in Full Screen Mode

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Blood, Sweat and Beers – Des Moines 2015

October 24, 2015
Iowa State Fairgrounds, 3000 E Grand Ave
Des Moines, IA 50317 United States
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Come be a part of the 1st Annual Blood Sweat & Beers 5k Run on 10/24/15 at the Iowa State Fair Grounds ... Your participation will directly benefit the Leukemia & Lymphoma Society of Iowa and all the children and adults who are suffering from blood cancers. What could be better than an afternoon of running (or walking) around the Iowa State Fair Grounds on a beautiful fall day in Iowa while enjoying food, craft beer, music and party games!…

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November 2015

Red Kettle Run 2015

November 7, 2015
Raccoon River Park, 2500 Grand Ave
West Des Moines, IA 50265 United States
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Turkey Trot 5k – Cedar Rapids 2015

November 26, 2015
Cedar Rapids Turkey Trot, 850 2nd St SE
Cedar Rapids , IA 52401 United States
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A great 5K race for the whole family on Thanksgiving day! Enjoy a cinnamon roll at the end! View Results in Full Screen Mode View Results in Full Screen Mode

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December 2015

Ugly Sweater Run 2015

December 12, 2015
Riverside Park – La Crosse, WI, 100 State St
La Crosse, WI United States
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February 2016

Red Flannel Run 2016

February 13, 2016
Wellmark YMCA, 501 Grand Ave.
Des Moines, IA 50309 United States
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The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 3- and 5-mile run. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. View Results in Full Screen Mode View Results in Full Screen Mode

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April 2016

Puzzle Run 5k 2016

April 2, 2016
Creston High School, 601 West Townline Street
Creston, IA United States
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Live Healthy Iowa 5K – Osage 2016

April 9, 2016
Osage, IA – Cedar River Complex, 809 Sawyer Dr
Osage, IA 50461 United States
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Doc Dash Iowa – Carver College of Medicine 2016

April 9, 2016
University of Iowa – Medical Education and Research Facility, 375 Newton Road
Iowa City, IA United States
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The Doc Dash is a 5K race/walk that takes its route through the hospital campus and surrounding neighborhood. It is a 26-year tradition supported by the Carver College of Medicine and will take place this year at 9 AM on April 9th. A shorter children’s race (dubbed the ‘Doc-ling Dash’) will start at 8:30 AM. In addition to healthcare professionals, the race is geared to the general public. View Results in Full Screen Mode View Results…

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Doughnut Run 5K 2016

April 9, 2016
Brookside Park – Ames, IA, 1325 6th St
Ames, IA 50010 United States
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The Doughnut Run 5K is the only race around where you are rewarded for eating doughnuts! Each doughnut you eat at one of the aid stations along the course takes additional time off of your finishing time. View Results in Full Screen Mode View Results in Full Screen Mode

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HyVee Half Marathon and 5K 2016

April 16, 2016
Fort Dodge, IA – Kennedy Park, 1415 Nelson Ave
Fort Dodge, IA 50501 United States
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Join us on Saturday, April 16, 2016 at our fifth annual Hy-Vee Half and 5K Walk/Run for JDRF in the Fort Dodge Hy-Vee’s effort to bring awareness and raise money for JDRF. Bring your friends and family down to join in the fight against juvenile diabetes. With an event for every age, the entire family is sure to have a great time! View Results in Full Screen Mode View Results in Full Screen Mode

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Dam to Downtown 2016 Iowa City

April 16, 2016
College Green Park, 600 E College St
Iowa City, IA 52240 United States
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10K race from the Coralville Dam to College Green Park. All proceeds go to fund scholarships for high school students in the Iowa City area. View Results in Full Screen Mode View Results in Full Screen Mode

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In My Boots 5K Run and Walk

April 16, 2016
McHose Park, 1215 Francis Mason Dr
Boone, IA 50036 United States
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DMACC's In My Boots 5K was created by Sean Taylor in 2014, and is now organized by the In My Boots Student Group. The In My Boots Student Group aims to raise community awareness of the struggles that many American service men and women encounter after returning from combat. For our fourth annual run, walk, and ruck, we invite you to join us in support of the "McClure Division". Christopher McClure is a professor of mathematics at DMACC's Ankeny campus.…

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Run, Rock and Roll 5K and Fun Run 2016

April 23, 2016
Iowa City – Terry Trueblood Recreation Area, 579 McCollister Blvd
Iowa City, IA 52240
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What Brain Injury Alliance of Iowa 5K & Fun Run When Saturday, April 23rd, 2016 Race Begins at 10:30 am View Results in Full Screen Mode View Results in Full Screen Mode

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SCAVMA Scamper 2016

April 23, 2016
Iowa State College of Vet Med, 1600 S 16th St
Ames, IA 50011 United States
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SCAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University's College of Veterinary Medicine. This race is dog-friendly and we encourage competitors to bring their four-legged companions. View Results in Full Screen Mode View Results in Full Screen Mode

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Earth Day 5K/10k Clear Lake 2016

April 23, 2016
Clear Lake – City Park, 1st Ave. N and N 3rd St.
Clear Lake, IA
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It’s down-to-earth easy. And you’ll even contribute to a great cause – Make A Wish Iowa Get a run on your competitors with the Clear Lake Earth Days 5K and 10K – the region’s popular early season chip-timed race View Results in Full Screen Mode View Results in Full Screen Mode

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Omaha Duathlon 2016

April 24, 2016
Omaha, NE – N.P. Dodge Park, 11001 John J Pershing Dr.
Omaha, NE 68112 United States
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The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at NP Dodge Park which is a 445-acre park along the Missouri river. This early season race is also the perfect race to start of the season and measure your winter training efforts. The Omaha Duathlon has ideal temperatures and a festive atmosphere after the race. You have…

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May 2016

Red Shoe Run/Walk 2016

May 1, 2016
Ronald McDonald House of Iowa City, 730 Hawkins Dr Iowa City
Iowa City, IA 52246 United States
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Sign up today for the 32nd Annual Red Shoe Run/Walk benefitting Ronald McDonald House Charities of Eastern Iowa & Western Illinois! This family-friendly event features a Half Marathon, 5k and 1 mile. View Results in Full Screen Mode View Results in Full Screen Mode

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TriByKnight Triathlon 2016

May 7, 2016
Wartburg College And Wellness Center, 12th St NW
Waverly, IA 50677 United States
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Mother’s Day Race – Des Moines 2016

May 8, 2016
Iowa State Capitol, E Grand Ave & E 9th Street
Des Moines, Iowa
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Mother’s Day Race – Marion 2016

May 8, 2016
Marion High School, 675 S 15th St
Marion, IA United States
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Full Moon 5K 2016

May 13, 2016
Wildwood Park & Golf Course, 1 Wildwood Ave.
Charles City, IA 50616 United States
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Caring Connections' 4th Annual Full Moon 5k Run/Walk is perfect for individuals, coworkers, friends, and family members of all ages. Get out, be healthy, and enjoy the outdoors all while supporting the Caring Connections Mentoring Program of Floyd County. The Full Moon 5k will take you on a course through some of the best scenery in Charles City- the Charley Western Bike Trail, the Suspension Bridge & along the Cedar River that begins and ends at the Wildwood Park &…

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Pieathlon Triathlon 2016

May 14, 2016
Waukee Family YMCA, 210 Warrior Ln
Waukee, IA 50263 United States
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The Pieathlon is a great beginner level sprint triathlon, that features a 400m indoor swim, 12 mile bike ride, and 3 mile run. The event is chip timed. However, the Pieathlon means much more than that. The event spotlights the benefits of a healthy lifestyle and a community of meaningful relationships, like those found at the Y, on people as they go through difficult life challenges, such as cancer. Each year, the event spotlights Y members who have become testaments…

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