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August 2016

Dog Days Triathlon 2016

August 6, 2016
Belmond, IA – Luick Memorial Swimming Pool, 908 1st St. SE
Belmond, IA 50421 United States
+ Google Map

The Dog Days Triathlon has been a fun-filled and much anticipated event in Belmond for many years. View Results in Full Screen Mode View Results in Full Screen Mode

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Urbandale Dash 5K 2016

August 6, 2016
Des Moines Christian School, 13007 Douglas Pkwy
Urbandale, IA 50323 United States
+ Google Map

Come out for a community 5K fun run organized by genYP, the Urbandale Chamber's young professional group on the new Bob Layton trail located in Western Urbandale. The 5K run takes place on Saturday, August 6th at 8 a.m. This timed race is a great way to begin or continue a healthy lifestyle. This community event is open to the public. All ages welcome. No strollers please. View Results in Full Screen Mode View Results in…

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Run in the Sun 5K 2016

August 6, 2016
Lacey Sports Complex Community Stadium, 2060 238th St
Oskaloosa, IA 52577 United States
+ Google Map

Scheduled for Saturday, Aug. 6, a 5K with electronic chip timing and 1-Mile Walk where all ages, abilities and even strollers are welcomed. Both events will begin and end at the Lacey Sports Complex Community Stadium. View Results in Full Screen Mode View Results in Full Screen Mode

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Twin Lakes Triathlon 2016

August 6, 2016
Twin Lakes Bible Camp, 7718 Twin Lakes Road
Manson, IA 50563 United States
+ Google Map

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AtlanticFest 5 Mile/2 Mile 2016

August 13, 2016
Atlantic, IA – City Park, W 6th St. and Poplar St.
Atlantic, IA 50022 United States
+ Google Map

Join us for a day long celebration of great people in a great place! There are activities for the entire family including a road race, car show, motorcycle show, tractor ride, craft fair, activity booths, pedal tractor pulls and FREE entertainment for the whole family! Be a part of AtlanticFest View Results in Full Screen Mode View Results in Full Screen Mode

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El Kahir Shrine 5K Run/Walk 2016

August 13, 2016
El Kahir Shrine, 905 Tower Terrace Rd
Hiawatha, IA United States
+ Google Map

Going the Distance. Proceeds from the El Kahir Shrine 5K benefit the General Fund of El Kahir Shrine. View Results in Full Screen Mode View Results in Full Screen Mode

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Adel Sweet Corn Festival 5K 2016

August 13, 2016
Adel, IA – Sweet Corn 5k, N 11th and Court St
Adel, IA United States
+ Google Map

The race takes place on the scenic brick streets in Adel along the parade route in front of hundreds of spectators. It is exciting to watch the streets come alive as the community celebrates a small town Iowa festival. After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa’s largest parades. Then head to Adel’s town square for free delicious Deardorf Sweet Corn. The festival is complete with fantastic food vendors and live entertainment for the…

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Hobo Days 5K/10K 2016

August 13, 2016
Britt, IA – Lions Park, 801 2nd St SW
Britt, IA 50423 United States
+ Google Map

Hobo Days is a weekend festival celebrating the life and times of the American Hobo with a 5/10k. View Results in Full Screen Mode View Results in Full Screen Mode

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Iowa NF Walk and 5K Run 2016

August 13, 2016 @ 8:00 am - 5:00 pm
Iowa City – Terry Trueblood Recreation Area, 579 McCollister Blvd
Iowa City, IA 52240
+ Google Map

We're more than just a walk in the park! This awesome event celebrates the brave NF Heroes who live with neurofibromatosis, and raises funds for critical NF research. View Results in Full Screen Mode View Results in Full Screen Mode

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Swim the Bridge 2016

August 14, 2016
Saylorville Lake, 10001 NW 106th Ave
Granger, IA, IA 50109 United States
+ Google Map

Swim the Bridge has joined with the World Open Water Swimming Association (WOWSA)! We are excited to be partnering with WOWSA to bring Iowa another long distance open water swim. View Results in Full Screen Mode View Results in Full Screen Mode

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Run with the River 2016

August 20, 2016
Wilkinson Pioneer Park, 22790 295th St
Nora Springs, IA 50458 United States
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This is a 5k race to benefit the restoration of the covered bridge in Rock Falls, IA View Results in Full Screen Mode View Results in Full Screen Mode

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Fairgrounds 5K 2016

August 20, 2016
Iowa State Fairgrounds, 3000 E Grand Ave
Des Moines, IA 50317 United States
+ Google Map

Runners and joggers have the opportunity to experience a 5K race like no other. The ninth annual Fairgrounds 5K, presented by West Bank, will take place at the Iowa State Fairgrounds. The route will take you down the Grand Concourse, through the hills of the Campgrounds, and along Rock Island. View Results in Full Screen Mode View Results in Full Screen Mode

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Titan Mob 2016

August 20, 2016
Adel, IA – The Nile Kinnick Farm, 2413 270th Street
Adel, IA 50003 United States
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Titan MOB is an EXTREME obstacle course designed to test your willpower, strength, stamina, camaraderie and desire to succeed. Both our 10K and 5K routes are filled with obstacles and will have you doing everything BUT running in a straight line. These course routes will encourage you to find the strength, endurance and courage you didn’t know you had to overcome the unknown. You will be rewarded at the finish with a HUGE sense of pride and accomplishment, along with…

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Road Rally Challenge MidCoast 2016

August 20, 2016
Des Moines, IA, Des Moines, IA United States + Google Map

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Charles City School 2 School 5K 2016

August 27, 2016
Charles City – Washington Elementary, 1406 N. Grand
Charles City, Iowa 50616 United States
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Huxley Prairie Festival 10K/5K 2016

August 27, 2016
Huxley – Centennial Park, 1003 Timberlane
Huxley, IA 50124 United States
+ Google Map

The race will start at Centennial Park and the route will wind through the east side of town. (10K route will have about 1/4 of a mile of gravel.) Water will be available on the course and stay afterwards for snacks, beverages, and award ceremony. Please stay and enjoy the parade and other festivities following the race. View Results in Full Screen Mode View Results in Full Screen Mode

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Run Luly 5K 2016

August 27, 2016
North Liberty – Heritage Christian School, 255 Hackberry St.
North Liberty, Iowa 52317 United States
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The 3rd Annual Run Luly is a U.S.A. Track and Field sanctioned 5K run/walk that will be held on August 27, 2016 in North Liberty, IA. It was started by a group of individuals from Grace Community Church who are passionate about following God’s call to be a “light” to the people of Haiti and who love to run. This is our 3rd annual 5k, and the 2nd year that we have had a 1-mile Fun Run for the kids!…

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Major League Triathlon – Lincoln 2016

August 27, 2016
Holmes Lake Recreation Area, 70th & Normal S 70th St.
Lincoln, IA 68506 United States
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September 2016

Captain Midnight 2016

September 2, 2016
Ames, IA – North Grand Mall, 2801 Grand Ave
Ames, IA United States
+ Google Map

Sign up today for not only one of Iowa's fastest growing races, but one of the best values! Pre-registration is only $17.00!!! As always, your entry includes not only a great night race but chip timing, post race door prizes featuring a custom piece from Riddle's Jewelry, and food from Papa John's, Cookies, etc., Jimmy John's, Gatorade, Panera, Pepsi, and more!!! View Results in Full Screen Mode View Results in Full Screen Mode

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Step Up Storm Lake 2016

September 3, 2016
King’s Pointe Waterpark Resort, 1520 E Lakeshore Dr, Storm Lake, IA 50588
Storm Lake, IA 50588 United States
+ Google Map

Step Up is a running event in Storm Lake, Iowa dedicated to encouraging people to Step Up. If you've just begun running maybe a run/walk 5k is your speed! If you've done some 5k's and you're ready to step it up a notch, convince your spouse or training buddy to take on the Half-Marathon Relay Race! If you have some miles under your belt, then it's time to take on the Half Marathon! Our course follows the lake trail along…

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Beaverdash 5K Cure SMA 2016

September 17, 2016
Beaverdale, IA – Beaverdash, Urbandale Ave and Beaver Ave
Des Moines, IA 50310 United States
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Join us for the 20th Annual Beaverdale Beaverdash! Create your team today and start fundraising for this fun filled day to help fund a treatment and a cure for spinal muscular atrophy. All proceeds to benefit Cure SMA View Results in Full Screen Mode View Results in Full Screen Mode

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Robert’s Run 2 Mile and 4 Mile 2016

September 17, 2016
North Iowa Area Community College, 500 College Dr
Mason City, IA United States
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The third annual ROBERT'S Run/Walk will take you on a scenic tour of North Iowa Area Community College campus. View Results in Full Screen Mode View Results in Full Screen Mode

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Zero Prostate Cancer Run/Walk 2016

September 17, 2016
Principal Park, 1 Line Drive
Des Moines, IA 50309 United States
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One in seven American men will be diagnosed with prostate cancer in his lifetime. That's one in seven fathers, sons, husbands, brothers, partners, and friends. No one wants the men in their lives to be faced with this disease. You can be part of saving lives and keeping families together. Take the challenge and join the movement to end prostate cancer by joining us at the ZERO Prostate Cancer Run/Walk - Des Moines on Saturday, September 17, 2016 at Principal…

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Blood, Sweat, and Beers 5k – Des Moines 2016

September 17, 2016
Iowa State Fairgrounds, 3000 E Grand Ave
Des Moines, IA 50317 United States
+ Google Map

Come be a part of the Blood Sweat & Beers 5k Run at the Iowa State Fair Grounds ... Your participation will directly benefit the Leukemia & Lymphoma Society of Iowa and all the children and adults who are suffering from blood cancers. What could be better than an afternoon of running (or walking) around the Iowa State Fair Grounds on a beautiful fall day in Iowa while enjoying food, craft beer, music and party games! It's going to be…

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John Deere 5K 2016

September 18, 2016
John Deere Facility, 3500 East Donald Street
Waterloo, IA United States
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John Deere 5K Sunday, September 18, 2016 Cedar Falls, Iowa 5K at John Deere facility in Cedar Falls View Results in Full Screen Mode View Results in Full Screen Mode

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Last Blast Lincoln Triathlon 2016

September 18, 2016
Branched Oak State Recreation Area, 12000 W Branched Oak Rd
Lincoln, NE United States
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Last Blast Lincoln Triathlon. Sunday, September 18, 2016. Lincoln, Nebraska View Results in Full Screen Mode View Results in Full Screen Mode

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CyMan Triathlon 2016

September 18, 2016
Lake Petoka, 8037 Pleasant St NE
Bondurant, IA United States
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Wild Boar Challenge 2016

September 24, 2016
Wildwood Hills Ranch, 2552 Union Ln
St. Charles, IA 50240 United States
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WILDWOOD HILLS RANCH There is nothing like Wildwood Hills Ranch anywhere in the Midwest. Our 400 acre facility is set in the scenic hills of Madison County, just south of Des Moines. Our organization was founded in 2001 with the mission of providing life-changing opportunities and camp programs for at-risk and disadvantaged children. Kids from across the state are offered hope and love while being challenged to grow into leaders and people of integrity who contribute to the communities in…

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Clot Trot 5K 2016

September 24, 2016
Central City, IA – Pinicon Ridge Park, 4729 Horseshoe Falls Rd
Central City, IA United States
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Best Dam Run Half Marathon and 5K 2016

September 24, 2016
Waverly Civic Center, 200 1st Street NE
Waverly, IA United States
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AWARE 5K by BVRMC 2016

September 24, 2016
Buena Vista Regional Medical Center, 1525 West 5th Street
Storm Lake, IA 50588 United States
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9th Annual Men & Women Running Together for Cancer AWAREness BVRMC View Results in Full Screen Mode View Results in Full Screen Mode

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Pancake Day Fun Run 2016

September 24, 2016
Centerville Square, 201 N 12th St
Centerville, IA United States
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Remembrance Run 2016

September 25, 2016
Raccoon River Park, 2500 Grand Ave
West Des Moines, IA 50265 United States
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The Iowa Remembrance Run honors Iowa’s fallen service members since 9/11 who were casualties of war from Operation Iraqi Freedom, Operation Enduring Freedom and Operation New Dawn.  We also honor Iowa service members who have died during that time due to injuries received while serving, PTSD* or while serving on active duty.     View Results in Full Screen Mode View Results in Full Screen Mode

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Applefest 5K and 10K 2016

September 25, 2016
Fort Dodge – Historic Downtown Square, 4th and Central Avenue
Fort Dodge, IA 50501 United States
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October 2016

Pink Ribbon Run 2016

October 1, 2016
MUDD Advertising, 915 Technology Parkway
Cedar Falls, IA United States
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Cedar Falls Community Main Street is preparing for it’s 10th Annual Pink Ribbon Run on Saturday, October 1, 2016. As usual we will have great door prizes and awards at race end. But the Pink Ribbon Run committee has added a few new traditions in the past years. We honor our breast cancer survivors with strands of beads to represent the number of years they have lived with breast cancer. We also think it is important for our survivors to…

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12:1 Run 2016

October 1, 2016
Harmony Bible Church, 21589 DMC HWY 79
Danville, IA United States
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The 12:1 Run 5k Run/Walk course is run on hard-surface roads. Out and back course which consists of flat to rolling hills. All 12:1 Run events take place at Harmony Bible Church. View Results in Full Screen Mode View Results in Full Screen Mode

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Des Moines Adventure Race 2016

October 2, 2016
Des Moines Water Works Park, 2201 George Flagg Pkwy
Des Moines, IA 50321 United States
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Please join us for the 2nd annual DSM Adventure race. The race takes place at Water Works Park, in heart of downtown Des Moines. This year adult and youth teams of two will compete October 1st & 2nd. Their challenge is the DSM Adventure Race adventure triathlon, consisting of three events: canoeing, trail running, and road cycling. The event benefits Above + Beyond Cancer, a public charity with a mission to elevate the lives of those touched by cancer, and…

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UI Dance Marathon 5k – Iowa City 2016

October 2, 2016
Iowa City – City Park, 200 East Park Road
Iowa City, IA United States
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West Delaware Cross Country Meet 2016

October 4, 2016

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Halloween Hustle 5K and 10K 2016

October 8, 2016
Core Fitness – North Liberty, 1395 Jordan St
North Liberty, IA United States
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Katie’s Crusaders 2016

October 8, 2016
Centennial Park – Waukee, 210 N Warrior Lane
Waukee, IA United States
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Blood, Sweat and Beers 5K – Carroll, IA 2016

October 8, 2016
Swan Lake State Park, 22676 Swan Lake Trail
Carroll, IA United States
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Flaughless 5K 2016

October 15, 2016
Riverside Park – Vinton, N 9th Ave
Vinton, IA United States
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We are planning the 5th Annual Flaughless 5K memorial run/walk in Vinton on Saturday, October 15, 2016 for our good friend, Dan Flaugh, a life-long Vinton resident and former US Army soldier who served in Baghdad, Iraq. After returning, Dan struggled with PTSD and took his own life in December 2011 at the age of 25. The Flaughless 5K was started by Dan's friends and family in 2012 as a memorial to Dan and a tribute to all soldiers struggling…

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Class 3A State Qualifying Cross Country Meet – Solon, IA 2016

October 20, 2016
Solon, IA, Solon, IA, IA United States + Google Map

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Salvation Army Catch the Shield Run 2016

October 29, 2016
Coral Ridge Mall, 1451 Coral Ridge Ave
Coralville, IA United States
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Join us for our 2016 Be The Shield Holiday Campaign Kick Off on October 29th @ Coral Ridge Mall. We will be launching our 2016 season of giving including our Thanksgiving Meal distribution, Toys For Tots, and Red Kettle campaign. Look for registration for our Catch The Shield Superhero 5K & 1Mile Fun Run coming soon to ICSalvationArmy.org. View Results in Full Screen Mode View Results in Full Screen Mode

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Race for the Cure – Des Moines 2016

October 29, 2016
Iowa State Capitol Grounds, 1007 E Grand Ave
Des Moines, IA 50319 United States
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We Race Because… One in eight women in the U.S. will be diagnosed with breast cancer in her lifetime. Because every minute, somewhere in the world, someone dies from breast cancer. And because, breast cancer knows no boundaries- be it age, gender, socio-economic status or geographic location. We continue to Race because at the current rate, 13 million breast cancer deaths around the world will occur in the next 25 years.   But, when you participate and fundraise for the…

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November 2016

Turkey Trot 5k – Cedar Rapids 2016

November 24, 2016
Cedar Rapids Turkey Trot, 850 2nd St SE
Cedar Rapids , IA 52401 United States
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Add this great 5K to your family Thanksgiving tradition! View Results in Full Screen Mode View Results in Full Screen Mode

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Turkey Trot 5k – Madison 2016

November 24, 2016
Vilas Park, 702 S Randall Ave
Madison, WI 53715 United States
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Make Madison Turkey Trot part of your Thanksgiving traditions. View Results in Full Screen Mode View Results in Full Screen Mode

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Hungry Turkey Half Marathon/5K – Des Moines 2016

November 26, 2016
Hungry Turkey – Des Moines, 2309 Euclid Ave.
Des Moines, IA 50310 United States
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December 2016

Ugly Sweater Run 5k – La Crosse 2016

December 10, 2016
Myrick Park, 2000 La Crosse St
La Crosse, WI 54601 United States
+ Google Map

Join us on Saturday, December 10, 2016 for the Ugly Sweater 5K, presented by Northwestern Mutual. Registration for the 10th annual fun run/walk will be in the main shelter at Myrick Park at 2:30 p.m. The race will begin at 4:00 p.m. in Myrick Park and end at La Crosse’s iconic Riverside Park. View Results in Full Screen Mode View Results in Full Screen Mode

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February 2017

Red Flannel Run 2017

February 11
Wellmark YMCA, 501 Grand Ave.
Des Moines, IA 50309 United States
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The Red Flannel Run is the unofficial start of the running season in Des Moines and consists of a 3- and 5-mile run. Proceeds go toward the Wellmark YMCA Annual Campaign, helping to make the YMCA accessible to all. View Results in Full Screen Mode View Results in Full Screen Mode

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March 2017

Heat The Streets Omaha 2017

March 4 @ 9:00 am - 9:01 am
Midtown Crossing – Omaha, S 33rd St. and Farnam St.
Omaha, IA United States
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Proceeds from the run and walk go to local energy assistance programs to help seniors, people with disabilities and low-income families pay their utility bills. The event is held in the cold winter months to bring attention to those who struggle to keep the lights on and heat their homes. Heat the Streets Run is a professionally-timed 5K starting at Midtown Crossing and winding through the historic Midtown and Field Club neighborhoods. View Results in Full Screen Mode…

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Jersey Freeze – Frosty Nose Cold Toes 5k 2017

March 11 @ 10:30 am - 10:31 am
City Square – Monroe, Marion St. and N Commerce St.
Monroe, IA United States
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Jersey Freeze and the Monroe Old Settlers Committee have partnered again this year to bring you the 2nd annual Jersey Freeze 5K Fun Run/Walk. The Frosty Nose/Cold Toes run will coincide with the spring opening weekend of Jersey Freeze. Proceeds will go to the Monroe Old Settlers fund. View Results in Full Screen Mode View Results in Full Screen Mode

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St. Paddy’s Day 5k – Des Moines 2017

March 19 @ 8:30 am - 8:31 am
Iowa State Capitol – St. Paddy’s Day Run, E Locust St. and Pennsylvania Ave.
Des Moines, IA 50309 United States
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Don’t run over any leprechauns. Seriously. View Results in Full Screen Mode View Results in Full Screen Mode

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St. Paddy’s Half-Marathon/5k – Chanhassen 2017

March 25 @ 8:30 am - 8:31 am
Chanhassen High School, 2200 Lyman Blvd.
Chanhassen, MN 55317 United States
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Glo Run 5k – Evansville 2017

March 31 @ 7:40 pm - 7:41 pm
Garvin Park – Evansville, 23 Don Mattingly Way
Evansville, IN 47711 United States
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The Glo Run is a night time 5K thru a Neon Luau themed glowing wonderworld of a course. You will be taking selfies galore in front of huge glowing pineapples, giant glowing luau dancers, light shows and more. View Results in Full Screen Mode View Results in Full Screen Mode

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April 2017

A Pot of Gold Shared Half Marathon/5K 2017

April 1 @ 8:00 am - 8:01 am
University Park, IA – Vennard College, 2300 8th Ave E
University Park, IA 52595 United States
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This half marathon and fun run are sponsored by the Oskaloosa Education Foundation in memory of Isaac Hoven. The proceeds will go to a scholarship for one male and one female runner at Oskaloosa High School. The rest of the proceeds will go to the OEF to help raise funds to help other organizations, teachers and students whom apply for funding. The half marathon will be a competitive race that will have a limit of 4 hours to finish. The…

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Springtime Hill Climb 2017

April 1 @ 8:00 am - 8:01 am
Doanes Park, 5050 Doanes Park Rd
Pleasant Hill, IA United States
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The purpose of our Springtime Hill Climb event is to boost community awareness for Caring Hands Outreach Center. Springtime Hill Climb is a 5 & 10k run offered each spring in Pleasant Hill Iowa. This is a top rated local run with all proceeds going to local charity. View Results in Full Screen Mode View Results in Full Screen Mode

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Glo Run 5k – Memphis 2017

April 1 @ 7:45 pm - 7:46 pm
Shelby Farms, 7148 Mullins Station Road
Memphis, TN 38134 United States
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The Glo Run is a night time 5K thru a Neon Luau themed glowing wonderworld of a course. You will be taking selfies galore in front of huge glowing pineapples, giant glowing luau dancers, light shows and more. View Results in Full Screen Mode View Results in Full Screen Mode

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Run 4 Missions 5K 2017

April 8 @ 8:00 am - 8:01 am
Grace Church, 4200 East 25th Street, , IA,
Des Moines, IA 50317 United States
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Our Mission: R4M is a non-profit race to support local mission projects in reaching people for Jesus Christ. Run 4 Missions is a 5k race and 1 mile walk/run hosted by Grace Church to help local athletes enjoy the campus at Grace Church and help cover the costs of students going on Mission’s Trips locally and around the world. The race is designed to be family friendly yet, timing chip competitive. With a kids race following the 5k and breakfast…

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Doc Dash Iowa – Carver College of Medicine 2017

April 8 @ 9:00 am - 9:01 am
University of Iowa – Medical Education and Research Facility, 375 Newton Road
Iowa City, IA United States
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The Doc Dash is a 5K race/walk that takes its route through the hospital campus and surrounding neighborhood. It is a 26-year tradition supported by the Carver College of Medicine and will take place this year at 9 AM on April 8th. A shorter children’s race (dubbed the ‘Doc-ling Dash’) will start at 8:30 AM. In addition to healthcare professionals, the race is geared to the general public. We donate all proceeds to the Iowa City Free Medical Clinic and…

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Doughnut Run 5k 2017

April 8 @ 10:00 am
Brookside Park – Ames, IA, 1325 6th St
Ames, IA 50010 United States
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The Doughnut Run 5K is the only race around where you a rewarded for eating Krispy Kreme doughnuts! Each donut you eat at one of the aid stations on the course takes additional time off of your finishing time. Careful though--we enforce the Chucky rule which states that anyone who loses his donuts before the finish line starts his or her count over at zero! Medals are awarded to men and women in the following categories: Best Run Time, and…

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Run Rock and Roll 5k 2017

April 8 @ 10:30 am - 10:31 am
Iowa City – Terry Trueblood Recreation Area, 579 McCollister Blvd
Iowa City, IA 52240
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The Run, Walk, & Roll is an annual fundraiser which benefits the Iowa citizens who have been affected by brain injuries. View Results in Full Screen Mode View Results in Full Screen Mode

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Iowa Heart 5k Run – Des Moines 2017

April 21 @ 6:00 pm - 6:01 pm
Des Moines, IA – Jasper Winery, 2400 George Flagg Pkwy
Des Moines, IA 50321 United States
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The American Heart Association is the largest voluntary health organization dedicated to defeating heart disease, stroke and other cardiovascular diseases. Our mission is to build healthier lives, free of cardiovascular diseases and stroke - the nation's No. 1 and No. 5 killers. Thank you, our walkers, donors and volunteers who help fight heart disease and stroke. View Results in Full Screen Mode View Results in Full Screen Mode

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Dam to Downtown 10k 2017

April 22 @ 8:00 am - 8:01 am
College Green Park, 600 E College St
Iowa City, IA 52240 United States
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The point-to-point race traces a scenic, USATF Certified 10 kilometer route from the Coralville Dam to College Green Park in Iowa City. Buses are available to transport runners from College Green Park to the start of the race, and a post-race party and award ceremony await runners at the finish. All proceeds from the race go to fund scholarships for high school students in the Iowa City area. Go here to read more about the work of GICA Student Scholarships…

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SCAVMA Scamper 2017

April 22 @ 8:00 am - 8:01 am
Iowa State College of Vet Med, 1600 S 16th St
Ames, IA 50011 United States
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SCAVMA Scamper is a fun 5K/10K Run Walk that is hosted at Iowa State University College of Veterinary Medicine. This race is dog friendly and we encourage competitors to compete with their four legged companions. View Results in Full Screen Mode View Results in Full Screen Mode

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Earth Day 5K/10k – Clear Lake 2017

April 22 @ 9:00 am - 9:01 am
Clear Lake – City Park, 1st Ave. N and N 3rd St.
Clear Lake, IA
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It’s down-to-earth easy. And you’ll even contribute to a great cause – Make A Wish Iowa. Get a run on your competitors with the Clear Lake Earth Days 5K and 10K – the region’s popular early season chip-timed race. View Results in Full Screen Mode View Results in Full Screen Mode

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Barbara Schlachter Run/Walk for Victims of Climate Change 2017

April 22 @ 9:00 am - 9:01 am
Iowa City – Terry Trueblood Recreation Area, 579 McCollister Blvd
Iowa City, IA 52240
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Climate change is affecting more and more people every year, and the Red Cross is struggling to keep up with the surge in humanitarian needs. This Earth Day, help us raise money to support the Red Cross in their recovery efforts. The 4.1 mile run/walk (with a shorter 2 mile option available) starts on April 22, 2017 at 9am in City Park in Iowa City, and ends at the Terry Trueblood Recreation Area. The route follows the pedestrian path along…

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The Grahlman 10K 2017

April 22 @ 9:00 am - 9:01 am
The Beerhouse – Urbandale, IA, 4810 NW 86th St
Urbandale, IA United States
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Jim Grahlman had always been extremely active - biking, golfing, running - he did everything. He even said a time or two "Running is terrible... but I like the stopping". Jim's symptoms began in his 40's with what appeared to be 'Parkinson's-like'. These symptoms progressed and he was diagnosed with HD in 2001, at the age of 59. Eventually Huntington's disease began changing the way Jim lived his life. The progression of his symptoms may have taken away his ability…

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Omaha Duathlon 2017

April 22 @ 9:00 am - 9:01 am
Omaha, NE – N.P. Dodge Park, 11001 John J Pershing Dr.
Omaha, NE 68112 United States
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The ideal catalyst for future triathletes — and for those who prefer land over water — the Omaha Duathlon combines running and biking for a rewarding, multi-sport experience. The race is held at NP Dodge Park which is a 445-acre park along the Missouri river. This early season race is also the perfect race to start off the season and measure your winter training efforts. The Omaha Duathlon has ideal temperatures and a festive atmosphere after the race. You have…

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Choose Blue For Autism 5k 2017

April 23 @ 9:30 am - 9:31 am
Storm Lake – Siebens Fieldhouse, 904 Lighthouse Dr
Storm Lake, IA 50588 United States
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Run, walk or ride to raise funds for autism awareness! At 9:30 am we kick off the Faith Hope and Charity Autism Awareness Walk and Balloon release. View Results in Full Screen Mode View Results in Full Screen Mode

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Fort Dodge Hy-Vee Half Marathon and 5k 2017

April 29 @ 9:00 am - 9:01 am
Fort Dodge, IA – Kennedy Park, 1415 Nelson Ave
Fort Dodge, IA 50501 United States
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Join us on Saturday, April 29, 2017 at our fifth annual Hy-Vee Half and 5K Walk/Run for JDRF in the Fort Dodge Hy-Vee’s effort to bring awareness and raise money for JDRF. Bring your friends and family down to join in the fight against juvenile diabetes. With an event for every age, the entire family is sure to have a great time! JDRF (Juvenile Diabetes Research Foundation) is the worldwide leader for research to cure type 1 diabetes (T1D). It…

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SJS Super Eagle 5k 2017

April 29 @ 9:00 am - 9:01 am
Omaha, NE – Standing Bear Lake, 6404 N 132nd St
Omaha, NE 68164 United States
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The 5k will be chip-timed! Race shirt for all 5k and Kids' Mile paid participants. April 12th registration deadline for race shirts! Proceeds support St. James/Seton Catholic School. View Results in Full Screen Mode View Results in Full Screen Mode

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Puzzle Run 5k 2017

April 29 @ 4:30 pm - 4:31 pm
Creston High School, 601 West Townline Street
Creston, IA United States
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Autism Society of Iowa is proud to be hosting the 5th Annual Autism Awareness 5K in Creston. We are excited to be adding a Resource Fair this year! Please come walk or run to support children and families living with autism in southwest Iowa. View Results in Full Screen Mode View Results in Full Screen Mode

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May 2017

Tri By Knights Triathlon – Wartburg College 2017

May 6 @ 9:00 am - 9:01 am
The W, 100 Wartburg Blvd.
Waverly, IA 50677 United States
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TriByKnight Triathlon May 6, 2017 The TriByKnight Triathlon, now in its sixth year, was the first triathlon in the Waverly area and already is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg College campus, features a time-trial pool start in The Wartburg-Waverly Sports & Wellness Center’s state-of-the-art Schuldt Natatorium. [button link="https://results.truetimeracing.com/Results.aspx?CId=16535&RId=288"…

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Red Shoe Run/Walk 2017

May 7 @ 7:45 am - 7:46 am
Ronald McDonald House of Iowa City, 730 Hawkins Dr Iowa City
Iowa City, IA 52246 United States
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The Ronald McDonald House Charities of Eastern Iowa & Western Illinois is proud to host the 33nd Annual Red Shoe Run/Walk to raise important funds and awareness for the organization. Over 1,500 participants and spectators attend this family-friendly event that has something for everyone, with a kid’s dash to Ronald McDonald, a bouncy-house and face-painting. The event starts and finishes at the Ronald McDonald House of Iowa City and is also a part of Iowa’s Longest Marathon. View…

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Clot Trot 5K/10k – Des Moines 2017

May 7 @ 9:00 am - 9:01 am
Raccoon River Park, 2500 Grand Ave
West Des Moines, IA 50265 United States
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Hemophilia of Iowa, Inc. presents its 4th Annual Clot Trot: The Superhero Run! Our theme this year is SUPERHEROES. Gather your team, choose your superhero, and run/walk in support of HOI! Complementary Coffee, Water, Bananas & Granola Bars will be available before and after races to give your super powers a boost! View Results in Full Screen Mode View Results in Full Screen Mode

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Full Moon 5k 2017

May 12 @ 8:30 am - 8:31 am
Wildwood Park & Golf Course, 1 Wildwood Ave.
Charles City, IA 50616 United States
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The Full Moon 5K is Big Brothers Big Sisters of Northeast Iowa's Annual timed run/walk. On May 12, 2017, runners/walkers will begin the race at the Wildwood Park & Gold Course, passing over roadways, bike and jogging paths, the suspension bridge and the river walk. The circular course takes participants back to Wildwood to the finish line. After the event join fellow participants for food, fun and music! The Full Moon 5K is for runners/walkers of all levels. The general…

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Race for Hope – Des Moines 2017

May 13 @ 9:00 am - 9:01 am
Waterworks Park, 2201 George Flagg Pkwy
Des Moines, IA 50321 United States
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Race for Hope Des Moines is an annual event inspired by Nicolas Lovan, a 16 year old Des Moines native. The all volunteer staff prides itself in keeping costs as low as possible in order to maximize proceeds sent to brain tumor organizations. The race is also a green event, re-using as much as possible with all trash is recycled responsibly. All vendors are locally sourced, so our expenses help the Iowa community. View Results in Full Screen…

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Mary’s Meals Run 5k/10k 2017

May 13 @ 9:00 am - 9:01 am
West Des Moines – Railroad Park, 425 Railroad Avenue
West Des Moines, IA 50265 United States
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The Mary's Meals 10K and 5K was created and planned by a group of local volunteers who are passionate about feeding children in most desperate need of food. Proceeds from the 10K and 5K will be donated to the non-profit organization, Mary's Meals, which is focused on one goal – feeding every child a nutritious daily meal in a place of education. These life-changing meals attract hungry children into the classroom. The food fills their empty bellies so they have…

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Diaper Dash 5k/1 Mile

May 13 @ 9:00 am - 9:01 am
Omaha, NE – Rockbrook Village, 2800 S 110th Ct
Omaha, NE 68144 United States
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Omaha Birth Connection has partnered with LIFEhouse Partnership, a local 501c3 non-profit, to bring awareness, education and the donation of diapers to families with infants and small children in Omaha, NE. 1 in 3 families struggle to afford clean diapers for their children. When a family is unable to provide diapers for their child, the whole family is affected both physically and emotionally. Programs exist to assist families with basic necessities such as food, shelter, and clothing but surprisingly, diaper…

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Mother’s Day Race 5k/10k – Des Moines 2017

May 14 @ 8:30 am - 8:31 am
Iowa State Capitol, E Grand Ave & E 9th Street
Des Moines, Iowa
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Do something fun with Mom on her special day! View Results in Full Screen Mode View Results in Full Screen Mode

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Mother’s Day Race 5k – Marion 2017

May 14 @ 8:30 am - 8:31 am
Marion High School, 675 S 15th St
Marion, IA United States
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Do something fun with Mom on her special day! View Results in Full Screen Mode View Results in Full Screen Mode

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Pieathlon Triathlon 2017

May 20 @ 7:30 am - 7:31 am
Waukee Family YMCA, 210 Warrior Ln
Waukee, IA 50263 United States
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The Pieathlon is a great beginner level sprint triathlon, that features a 400m indoor swim, 12 mile bike ride, and 3 mile run. The event is chip timed. However, the Pieathlon means much more than that. The event spotlights the benefits of a healthy lifestyle and a community of meaningful relationships, like those found at the Y, on people as they go through difficult life challenges, such as cancer. Each year, the event spotlights Y members who have become testaments…

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Gladiator Assault Challenge 2017

May 20 @ 8:00 am - 8:01 am
Seven Oaks Recreation – Boone, IA, 1086 222nd Drive
Boone, IA 50036 United States
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Gladiator Assault Challenge is the Midwest's premier test of endurance, speed, agility, strength, and mental stamina. The Gladiator Assault Challenge obstacle course is a series of 30+ physically challenging obstacles (some natural and some man-made) that individuals or teams must navigate. The 5 to 7 mile course will challenge you with running, climbing, jumping, crawling and balancing elements with the aim of testing overall endurance. Options within the Gladiator Assault Challenge are the 5K Charge and the Junior/Parent Gladiator Challenge.…

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Hickory Grove Triathlon, Duathlon, and Aquabike 2017

May 21 @ 8:00 am - 8:01 am
Hickory Grove Park, 67464 250th St
Colo, IA 50056 United States
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Hickory Grove Triathlon is held in Hickory Grove Park near Colo, IA.  HGT is USAT sanctioned and beginner friendly.  Come start your tri season with us on May 21, 2017! View Results in Full Screen Mode View Results in Full Screen Mode

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Booneville Backroads Ultra 2017

May 27 @ 6:00 am - 6:01 am
Booneville, IA – Utica Trail, 3600 Utica Trail
Bonneville, IA United States
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Welcome to the 2017 Booneville Backroads Ultra! The course runs through many of the Bridges of Madison County and the beautiful, rural Iowa countryside. With thousands of feet of elevation gain, seemingly endless hills, and if it rains, some of the gnarliest level B roads EVER, this ultra will challenge runners of all levels. The “backroads” has something for everyone, from the #tuffest10k to the 100 miler. View Results in Full Screen Mode View Results in…

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The Bridge’s Run for Our Future 2017

May 27 @ 8:00 am - 8:01 am
Storm Lake Marina, 207 W Marina Rd
Storm Lake, IA 50588 United States
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On Saturday, May 27, The Bridge is hosting a 10K or 5K walk/run. All proceeds and donations will go towards funding The Bridge's 2017 Summer Youth program. The 10K route will begin at the Lakeside Marina and will finish at Storm Lake Marina. The 5K route will begin by Methodist Manor and will finish at Storm Lake Marina. Come enjoy this beautiful course along the shores of Storm Lake - and all for a great cause! View Results…

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Run For Reach: Missions 5K 2017

May 27 @ 9:00 am - 9:01 am
Omaha, NE – Standing Bear Lake, 6404 N 132nd St
Omaha, NE 68164 United States
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Start line will be on the bike trail at the Southwest corner of the lake, near the parking lot closest to 144th Street. All proceeds go for Grace Central Church summer missions trip. View Results in Full Screen Mode View Results in Full Screen Mode

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June 2017

Omaha Women’s Triathlon 2017

June 4 @ 8:00 am - 8:01 am
Lawrence Youngman Lake, 192nd and West Dodge Road
Omaha, NE 68022 United States
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The Omaha Women’s Triathlon aspires to bring women together as a community by offering a supportive, energetic and empowering environment for females pursuing a healthy and active lifestyle. This special event is designed especially for women of all athletic ability — whether new to multisport or an experienced athlete. This event is held at Lawrence Youngman Lake, near 192nd and Dodge. This Sprint Distance “Womens Only” Triathlon event consists of a 750m swim, a 20km bike, and a 5K run.…

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Tri Clear Lake 2017

June 10 @ 8:00 am - 8:01 am
Clear Lake – State Park Beach, 6490 South Shore Dr.
Clear Lake, IA 50428 United States
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It's time to bring the excitement of triathlon back to Clear Lake. TRI Clear Lake will host its first annual sprint triathlon sanctioned by USA Triathlon on June 10, 2017. The scenic course will commence at State Park Beach with a 750M swim before a 12.4 mile bike course guides athletes out and back along South Shore Drive through the prairie and windmills south of Clear Lake. The race is capped off with a 3.1 mile run on South Shore…

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Ding Dong Dash 2017

June 10 @ 8:00 am - 8:01 am
Greene County Community Center, 204 W Harrison St
Jefferson, IA 50129 United States
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This 5K and 10K race is offered as part of the Jefferson Bell Tower Festival View Results in Full Screen Mode View Results in Full Screen Mode

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Prairie City 5K and 10K 2017

June 10 @ 8:00 am - 8:01 am
Prairie City – Recreational Complex, S. Norris Street
Prairie City, IA United States
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The Prairie City 5K/10K will be held June 10th. The chip-timed 5K Walk/Run and 10K Run will start at 8 . and includes a scenic tour of the community and rural settings. The terrain is relatively flat and the road is open to vehicles, runners will be directed by volunteers and police. View Results in Full Screen Mode View Results in Full Screen Mode

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Trestle Hustle Duathlon 5K/10K 2017

June 10 @ 8:00 am - 8:01 am
High Trestle Trail – Madrid Trail Head, 304 S. Madison
Madrid, IA
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Iowa Walk for Epilepsy 5K 2017

June 10 @ 10:30 am - 10:31 am
Iowa City – City Park, 200 East Park Road
Iowa City, IA United States
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The Iowa Walk for Epilepsy & 5K is being presented by University of Iowa Health Care - Department of Neurology & Neurosurgery and organized by the Epilepsy Foundation of North/Central Illinois, Iowa, Nebraska. Come together and join others to raise money to help support the services to people living with Epilepsy in Iowa! The 5K run will be a chipped timed event again this year! The 5K Run and 1 mile walk will start at 10:30 AM at Shelter #6,…

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Winthrop 5k/1 Mile 2017

June 16 @ 7:30 pm - 7:31 pm
Winthrop City Park, 248 1st St S
Winthrop, IA 50682 United States
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Hope Run for Hospice 2017

June 17 @ 8:00 am - 8:01 am
Ames Middle School, 3915 Mortensen Rd
Ames, IA 50014 United States
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Hope Run for Hospice is a 5K and 3K race to raise funds for Mary Greeley Hospice Center. View Results in Full Screen Mode View Results in Full Screen Mode

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Grinnell Games Triathlon 2017

June 17 @ 8:00 am - 8:01 am
Grinnell, IA – Natatorium, 1201 10th Ave
Grinnell, IA 50112 United States
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Enjoy a “jewel” of a course touring the best of beautiful Grinnell, Iowa. The course is relatively flat and fast with a few rolling hills – looping around Grinnell College and along the countryside of Grinnell. It’s great for spectators, too! Bring your family and have them cheer you along at multiple points on the course. This race uses chip timing. This new event will feature a 0.5 mile swim at the Grinnell College Natatorium, 12.4 mile bike path near…

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Kael Man 5K 2017

June 24 @ 8:00 am - 8:01 am
Ada Hayden Park, 5205 Grand Avenue
Ames, IA 50010 United States
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The proceeds and donations from the Kael Man 5k will help benefit families who want to adopt children by providing financial grants to help assist in the financial cost of the adoption process. View Results in Full Screen Mode View Results in Full Screen Mode

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Copper Creek Triathlon 2017

June 25 @ 7:00 am - 7:01 am
Pleasant Hill – Copper Creek Lake Park, 4400 University Ave
Pleasant Hill, IA United States
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The eleventh annual Copper Creek Triathlon will be held at Copper Creek Park in Pleasant Hill, Iowa. View Results in Full Screen Mode View Results in Full Screen Mode

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